Self Help

He came on strong, pulled away, and now you’re left wondering—should you text him? Stop overthinking. Stop waiting. Start making him wonder what happened to you. This self-help book is not about sending desperate messages or begging for attention. It’s about understanding the psychology of male attraction and flipping the script so that he’s the one questioning, chasing, and regretting ever pulling away. Whether he ghosted, got distant, or suddenly lost interest, this book will teach you: ✔ Why men disappear after intense beginnings—and how to make him rethink everything. ✔ ...

Being chill isn’t keeping him—it's pushing him away. You’ve mastered the art of the delayed reply. You pretend you're unbothered when he cancels last minute. You laugh off disappointment and call it “low-maintenance.” Sound familiar? If you’ve ever felt like being “the cool girl” is costing you the connection you crave, this is the self help book you didn’t know you needed. The “Cool Girl” Curse uncovers the psychology behind why women downplay their feelings to seem easy-going—and why that very performance is sabotaging real love. Packed with brutally honest truths,...

THE HAPPY WORKSHOP is a self help workbook that will take you from down-in-the-dumps to really happy - in just eight short weeks! How? Read on... The Happy Workshop is a practical program for boosting your happiness, self-esteem and motivation that can get you from miserable and down-in-the-dumps to really happy – in eight short weeks. Along the way, you’ll discover: The 14 'happy making' secrets What’s preventing you from feeling happiness right now A whole bunch of easy-to-use, personal transformation tools, tips and exercises that will self-help you to rev up your happiness, self-...

Master the Art of Cognitive Behavioral Therapy with This Essential Workbook for Mental Health Professionals Are you a therapist looking to deepen your CBT skills and enhance client outcomes? The Cognitive Behavioral Therapy Workbook for Mental Health Professionals is your go-to guide—crafted from years of clinical practice and teaching expertise to provide real-world tools for real-world results. This hands-on resource is designed for practitioners at every level, offering practical, easy-to-implement strategies that go far beyond theory. Whether you're new to CBT or looking to refine ...

Exhausted from mixed signals? It’s time to flip the script and take back control of your emotional power. This isn’t just any self-help book — it’s your ultimate guide to mastering modern relationships. Whether he’s pulling away, sending confusing messages, or acting distant, Power Plays equips you with the tools to handle hot and cold behaviour with confidence and grace. In this self-help book, you’ll discover: ✅ Why men act hot and cold — and what it really means. ✅ How to maintain emotional control and avoid overthinking. ✅ The secrets to setting magnetic boundaries ...

Your presence is your power. It doesn’t mean learning about body language, posture or how to wear a red lip. It’s about self-discovery, connecting with your body, flipping the switch on limiting beliefs and living life on your terms (without labels or the need for outside validation from others). In Presence, Lisa shares her own journey alongside practical tools that will help you to reconnect and be present to the power of your presence.

Inspiring, true-life stories about real people who have adapted to life after suffering amputation or limb-absence. Ideal reading material for individuals, families or healthcare professionals whose lives are, or have been, affected by these issues. Also ideal for fans of inspirational true-life stories. One book, Nine stories, Nine people, Nine Lives.

Transform Your Life: The Complete Mindset Mastery Collection Ready to unlock your full potential and create the life you've always dreamed of? This powerful four-book collection gives you the essential tools to master your mindset and achieve true fulfillment. GO MANIFEST YOURSELF: Transform your dreams into reality by aligning your actions with intentions. Whether seeking financial freedom, vibrant health, or deeper relationships, discover how to create lasting abundance in every area of your life. HIGH-LEVEL GRATITUDE: Move beyond simple thankfulness to experience profound transformation....

Johanna S. Kandel, founder and executive director of The Alliance for Eating Disorders Awareness, struggled with her eating disorder for 10 years before finally getting help. Now fully recovered, Kandel knows firsthand how difficult the healing process can be. Through her work with the Alliance - leading support groups, speaking nationwide, and collaborating with professionals in the field - she's developed a set of practical tools to address the everyday challenges of recovery.

Learn How to Cure And Fight Depression TODAY! Today only, get this Amazon bestseller for just $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device. You’re about to discover the Ultimate Depression Cure formula and the 5 stages of Depression through REAL LIFE case studies of people who have been trapped for far too long in their depressed state and the symptoms and signs to identify this condition in your loved ones. Depression affects millions of people annually. It is a leading epidemic in families today and the horrifying truth is that it is often...

"The 48 Laws of Clarity: Master Your Focus, Simplify Your Life, and Achieve Your Goals in a Chaotic World" Unlock the ultimate superpower—clarity—with The 48 Laws of Clarity, your practical guide to transforming overwhelm into purpose, indecision into confidence, and chaos into results. This groundbreaking book combines insights from Mastery, The 48 Laws of Power, Atomic Habits, and Power vs. Force to deliver actionable strategies for achieving clarity in thought, communication, relationships, leadership, and daily habits. Whether you're an entrepreneur struggling with decision-making, ...

Ever felt like you were his “almost”? Like you were good enough to text late at night, but not good enough to claim in daylight? If you’ve ever waited for a reply, overanalysed his silence, or hoped he’d finally see your worth—this self help book is your wake-up call. The Backup Girl Detox is the ultimate guide for women who are done being the option and ready to become the priority. Blending female empowerment with modern relationship psychology, this brutally honest, wickedly witty book breaks down exactly why he’s keeping you close—but not committing—and how to flip the ...

#1NewRelease and three times #2BestSeller "The Power of Inner Silence" helps you find peace and wisdom in a world filled with noise and constant demands. This book uses engaging stories and scientific insights to explain the physical, mental, and spiritual benefits of inner silence. It reveals how this practice can help you live longer, improve your physical and mental health, and create a deep connection with yourself and the universe. Each chapter of this book covers a different aspect of inner silence, from reducing stress and anxiety to promoting creativity, self-acceptance, and lasting...

Are you in a relationship with him… or his mum? If you’ve ever felt like you’re dating two people — your partner and his mother — you’re not alone. Many women find themselves frustrated and exhausted, stuck in a relationship dynamic where his mum seems to hold all the influence. But there’s a way to handle the mumma’s boy without losing your cool or your dignity. In this powerful self help book, you’ll uncover the psychology behind why some men struggle to detach from their mothers and learn practical, no-nonsense strategies to create healthy boundaries, strengthen your ...

Want to master the art of irresistible charm and fearless flirting? Step into the world of Lola Montez's Playbook, the ultimate self help book that unveils the psychology behind attraction and teaches you how to captivate any man—without losing yourself in the process. Inspired by the legendary Lola Montez, the 19th-century seductress who bewitched kings and captivated audiences, this book is your modern guide to owning your confidence, exuding playful energy, and keeping him intrigued. Whether you're looking to spark new connections or reignite the fire in an existing relationship, Lola ...

He’s charming, mysterious, emotionally deep—until he vanishes, ghosts, or leaves you overthinking at 2 am. Sound familiar? This isn’t just heartbreak. It’s a pattern. And it’s time to break it—for good. The Fantasy Filter is the brutally honest, wildly empowering self help book every woman needs when she’s tired of falling for the idea of a man instead of the reality. If you've ever found yourself building castles out of sweet texts, chasing potential, or thinking “he’ll change if I’m patient enough”—this one’s for you. Rooted in psychology and modern dating truths...

She made a king abdicate his throne. What can she teach you about relationships? Wallis Simpson wasn’t a princess, nor a conventional beauty, yet she captivated the most powerful man in the world. How? By mastering the art of attraction, influence, and elegance. This self-help book dives deep into the psychology behind what makes a woman truly irresistible—not just to men, but in every aspect of life. Forget outdated relationship advice—this book blends timeless charm with modern tactics to help you: Own your space with confidence – Become the high-value woman men can’t resist. ...

Feeling exhausted from constantly giving in your relationship? This self-help book is your ultimate guide to breaking free from emotional burnout and reclaiming your happiness. Relationships should uplift, not drain you—but when you find yourself over-giving, overthinking, and overcompensating, it’s time for a change. Emotional Burnout in Love dives deep into the psychology behind why women often bear the emotional weight in relationships and how to shift the balance without guilt or fear. Whether you’re stuck in a cycle of constantly making the effort, feeling underappreciated, or ...

Tired of being overlooked? It’s time to unlock your inner power and become the woman he can’t stop thinking about. This isn’t your typical dating guide — it’s a self-help book that reveals the secrets to creating lasting attraction by mastering confidence, boundaries, and emotional connection. The Alpha Effect teaches you how to radiate irresistible energy without playing games or changing who you are. In this self-help book you’ll discover: ✅ Why men are naturally drawn to confident women — and how to embody that confidence effortlessly. ✅ How to become unforgettable by ...

Crack the code to his heart — one text at a time. Want to keep him intrigued, connected, and completely captivated — all through your phone? Texting Secrets: Mastering the Art of Digital Seduction is the self help book every modern woman needs to create deeper connections and keep the spark alive through digital communication. Texting isn’t just casual banter; it’s an art form. And when done right, it can make you unforgettable. Inside this self help book, you’ll discover: ✅ The psychology behind texting and how to use it to your advantage. ✅ Proven techniques to craft texts ...