Self Help

Welcome to Life After Divorce— We’re proud of you for taking the necessary steps in caring for yourself. This is no time to feel guilty about making sure you’re okay. We want you to know that you're going to be better than okay because you’ll be making decisions based on timeless advice and Biblical principles. We have both survived the soul-shattering trauma of divorce, but we also know the beauty of second chances once healing is achieved. Walk with us through the process and into the light of recovery. Surviving divorce, reclaiming your worth, and rebuilding life is as ...

Recovery from codependency starts here!… Licensed Clinical Social worker Hayley Kaplan understands codependency firsthand. In this workbook, she shares heartfelt, insightful excerpts from her memoir to assist others in their healing journeys. Each chapter is aimed at increasing your understanding, so you recognize that codependency, like other behaviors, is learned—and therefore can be changed. You’ll work towards building confidence and creating new, healthier habits through self-reflection exercises that will help you detect dysfunctional patterns and correct any maladaptive ...

Have you spent your life giving so much of yourself to others that you no longer know who you are anymore? 40-year-old Joy Donnoly, recently widowed following her husband’s decade-long progressive illness, finds herself all alone after her triplets leave for college and university. Without anyone to take care of for the first time in two decades, Joy realizes she has given so much of herself to take care of her family that she lost herself in the process. Unable to figure out what to do next, she falls into a depression, losing herself to television and social media to cope with her grief...

Activa tu autoconciencia y deja que tu intuición sea la fuerza motriz para el éxito en las relaciones, el trabajo y todas tus metas personales. ¡Desbloquea el poder del diseño humano! ¿Deseas tener el conocimiento para alcanzar tus metas principales en la vida: un lugar de trabajo próspero, una relación amorosa y un ambiente hogareño pacífico? ¿Sientes que siempre reaccionas en lugar de responder, o que estás constantemente estresado o ansioso? ¿Anhelas una comprensión más profunda de las personas a tu alrededor, una sensación más serena de ti mismo y un mayor disfrute de la...

Spoiler Alert: If he says “I’m not ready for a relationship” but still texts you at 2 a.m., you’ve just missed a red flag. Ever felt like you’re starring in your own personal dating soap opera? The one where you ignore the obvious signs and cling to “maybe he’ll change”? We’ve all been there, girl. He’s got charm, wit, and just enough mystery to keep you hooked—until you realise that mystery is just a fancy word for emotional baggage you didn’t sign up for. This isn’t your typical self help book. This is a sassy, no-nonsense guide to decoding the psychology behind ...

Ever feel like you’re shouting into the void when it comes to love? Stop yelling, start signalling. In The Signal Effect, the ultimate self-help book for women navigating the twists and turns of modern relationships, discover the psychology-backed secret sauce to getting him hooked — no drama, no mind games, just subtle moves that hit harder than a grand romantic gesture. Forget chasing. Forget overthinking every text. This isn't about changing who you are — it’s about tapping into the psychology of attraction and mastering non-verbal cues that quietly spark obsession. The kind of ...

Haunted by Your Partner's Past? Can’t stop obsessing over your Partner's Exes?Is Their Past Ruining Your Present? Unwanted Thoughts Stealing Your Joy? Jealous of a memory? This book holds the key to move on , find peace, take control and get your happy ending. This practical guide tackles the root causes of retroactive jealousy and equips you with tools to break free from the cycle of obsessive thoughts and anxieties. It will help you develop healthy coping mechanisms to manage jealousy and build trust in your relationship. 1. Who This Is For: This book is for you if you find yourself ...

Despite years of progress, many women today continue to suffer from low self-esteem. In her revelatory and prescriptive work The Self-Esteem Regime: An Action Plan for Becoming the Confident Person You Were Meant to Be, internationally renowned multimedia producer, supermodel, award-winning actress, and public speaker Clarissa Burt offers down-to-earth advice for women to help them manifest self-confidence in all aspects of their lives: relationships, family, friendships, careers, and everyday engagement.

Do you find yourself trapped in a never-ending cycle of overthinking, struggling to make decisions, and feeling mentally exhausted? Are your relationships suffering due to constant over-analyzing and mistrust? Discover the proven strategies and actionable steps to break free from the grip of overthinking and transform your life. This comprehensive guide is your roadmap to a life free from the shackles of constant thought, offering: Proven Strategies to silence your inner critic and halt overthinking in its tracks. Real-world examples and case studies that bring theory into relatable focus. ...

Ready to release what burdens you? Based on a powerful, easy-to-use tool called the violet flame, this book illustrates how to transmute pain (physical, emotional or mental), negativity, stress, guilt, grief, anger and a whole gamut of unresolved feelings that weigh a person down. It has the spiritual power to change negative energy into positive, on the cellular level. This book also explains how to use the violet flame hand in hand with the law of attraction. There are forty-six original decrees (potent prayers) to shepherd the reader successfully through life’s experiences, as well as ...

Unlock Your True Identity and Embrace Unstoppable Freedom! Are you tired of the suffocating grip of rejection holding you back? Ready to break free and step into the radiant destiny you were created for? Look no further— "Breaking Chains of Rejection: A Personal Deliverance Manual" is your definitive guide to shattering the shackles of rejection and embracing a life of unbridled acceptance and purpose. In this captivating manual, you'll embark on a transformative journey like no other. Drawing from the depths of spiritual wisdom and practical insights, this book equips you with the ...

The Greatness Guide Book 2 offers more of Robin Sharma's inspiring anecdotes, tips, and big ideas. Discover ideas to generate wealth and energy, tool kits for practical work-life balance, time-management techniques that really work, practical strategies to turn setbacks into opportunities, and so much more. The Greatness Guide Book 2 will uplift, energize, and move you to action.

In Acres of Diamonds, pastor and New York Times best-selling author Jentezen Franklin helps you discover the unfathomable riches Jesus Christ has for you. Rather than chase after a better life, you can celebrate the untold spiritual provision to be found even in the midst of spiritual deprivation. Listeners will learn to cherish where God has placed them as they uncover the hidden potential within their families, jobs, ministries, and communities...right where they are.

Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner. Negative thoughts are like weeds that grow all the time without any nurturing since it’s in the human nature to think of negative consequences. On the other hand, positive thinking about health, love, wealth, success are hard to come by, and like everything worth fighting in this life, they require a lot of nurture and care. This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behaviour, or channel the universe to attract good things in your life.

Just as Masters and Johnson were pioneers in the study of human sexuality, so Dr. John Gottman has revolutionized the study of marriage. As a professor of psychology at the University of Washington and the founder and director of the Seattle Marital and Family Institute, he has studied the habits of married couples in unprecedented detail over the course of many years. His findings, and his heavily attended workshops, have already turned around thousands of faltering marriages.

There are times when one wants to be alone, or in the company of the chosen few. Poetry is the perfect companion of that person who wants his or her spirit to be lifted up. Soul stirring poetry is rare and it is a great companion of a sensitive soul. A great poet or poetess brings out a worldly experience in such a positive manner that the reader get submerged in that blissful world that poet creates. Here is a small attempt to collect the sensitive poetry that would bring cheer to the sensitive soul who wants to experience the bliss that can be only generated by the calmed emotions of ...

We live in a drive thru culture. From the comfort of the driver’s seat in your car you can get dinner, money, dry cleaning, a car wash, medicine and more. When it comes to success, we have the same expectation of convenience. We want better results and we want them now. While everyone is looking for a shortcut or a lifehack to success, the best know that the work is the shortcut. The future you want to create is about the small, simple actions you take today. It requires belief in the vision, commitment to the process and the discipline to do the work. We all have talent, but do you have ...

Unlock the power within you and transform your life with A New Way to Think About Thinking. In this captivating book, author Kat Artemis teaches you exactly how she overcame decades of depression, anxiety, and negative thinking and how you can do it, too. Anyone who has ever suffered from their own painful thoughts knows it is not the “what” but the “how” that is illusive. You want to be happy. You want to have control over your thoughts. You want to live your best life. You already know what you want, but HOW do you do it? This book is the answer you have been searching for. Kat ...

Envy Enlightened is a four-hour audiobook narrated by Faith Salie that will teach you how to listen to your envy and make it work for you, not against you. You'll learn how to destigmatize and normalize envy—because it is normal—and how it can often help you reach your full potential.

It is not uncommon for a book to claim to be "life altering" or "world altering," what is rare is for a book's authors to provide science proving their book literally positively affected the entire planet in a scientifically measurable way. These world altering effects offer profoundly beautiful possibilities, not just for the planet ... but for our personal lives. The science in this book can dramatically lower your stress and improve every aspect of your life, reducing stress and igniting hope. In a world of constant alarming media, things may seem a bit hopeless at times--but new science...