Self Help

Drawing upon his twenty-five years as a holistic psychotherapist, John Ruskan presents a brilliant self-therapy system for complete inner healing and well-being. Based on a unique synthesis of Eastern meditation-mindfulness principles and Western humanistic psychological insights, the Deep Clearing program will empower you with a feeling-based, holistic, inner process that will clear the subconscious, restore and maintain emotional balance, overcome inner and outer negativity, and spontaneously shift you into authentic unconditional joyfulness and Higher Consciousness.

You’ve read the spiritual awakening books. You’ve flipped through inner peace books, devoured self-help books, and lined your shelves with personal development books. You’ve meditated, surrendered, and followed every breadcrumb toward awakening… and yet, something still aches. If your path to freedom keeps you isolated or feeling ‘beyond’ others—you’re not awakening, you’re just lonely. This book is a soul-exposing wake-up call for the seekers, sages, and spiritual overachievers who feel like they’ve outgrown the world—but no one has grown with them. You're Not ...

Self-criticism is often our default setting. But we can have a more gracious posture toward ourselves. We can practice disciplines of self-kindness. Editor and spiritual director Cindy Bunch calls us to self-care through greater compassion for ourselves. She helps us pay attention to the frustrations that bug us in order to identify negative thinking about ourselves or others. As we do so, we can discern what we need to let go. This allows us to lean into the things that bring us joy. Each chapter is filled with spiritual practices and creative exercises for reflection and celebration.

Lasting marriages are built one defining moment at a time. Ultimately, these are invitations from God to consider our direction and pursue transformation. With 37 years of marriage and thirty-three years of pastoring under his belt, Dave Harvey has identified those life-defining moments of a post-newlywed marriage. He wants to help couples recognize them in their own relationships so that they can take a proactive, godly approach to resolving conflicts, holding one another up as change inevitably happens, and ensuring that their marriage survives and thrives.

Imagine how different your life would be if you knew how to skyrocket your levels of self-esteem - to stop the negative thinking patterns and mental anguish for good! In this insightful and functional audiobook, Katherine Chambers gives listeners a firsthand look into the overriding concepts of self-esteem.

Do you want to: Break free from the cycle of anxiety and build secure, healthy relationships with confidence? Say goodbye to emotional dependency and have love without fear of abandonment?Are You: Done over analyzing texts and seeking reassurance, only to feel worse in the end? Tired of feeling like you’re "too much" in relationships—too needy, too anxious, too insecure? No More Anxious Attachment gives you the tools to break free from relationship anxiety, overcome fear of abandonment, and build secure, confident connections. If you're tired of overanalyzing texts and feeling "too much...

An innocent child named Brock Talon longs for the Jehovah's Witness paradise, but in time finds it isn't all it's cracked up to be. With Armageddon ever looming, his life becomes an endless stream of restrictions and mandated works, harsh discipline and conditional relationships. Join Brock's struggle with apostasy and persecution, sanctioned abuse and God-like elders. Learn with him about his faith's built-in sexual dysfunction and an eerily business-like design, as well as its dubious origin, repeated failed prophecy, fixation on demons, and the curious "anointed ones." Will Brock ignore ...

Have you ever wondered if angels are real—or if you have one watching over you? This book shares true stories, divine messages, and practical guidance to help you connect with the Archangels and receive their loving support in your daily life. In Angels: A Psychic’s Story, you’ll explore: What angels are and how they work alongside us The role of guardian angels—yes, everyone has at least one! How to recognize when angels are near and how they communicate Channeled messages from Archangel Michael, Archangel Raphael, Archangel Azrael, and others Simple ways to invite angelic ...

Achieve Massive Success with these Amazing Performance Tips! Read This Book for FREE on Kindle Unlimited! Self Help: Golden Nuggets for High Performers for Next Level Success - Goals, Personal Growth & Self Management provides you with a complete introduction to personal growth. You’ll discover the different facets of personal growth, and how they relate to age, as well as the Top 5 Reasons Why Self-Improvement and Development Are So Important! This informative book describes the 5 Key Areas Covered by Maslow’s Hierarchy of Needs and how it can boost your personal development. You’ll ...

Do you still feel the fire inside you? That energy craving a life of deep meaning, self-expression, and fulfillment? Most people settle for a “can’t complain” existence—comfortable but uninspired. Secrets of a Passionate Life challenges you to aim higher and craft a life rich with passion, profound happiness, and joy. Drawing on the revolutionary principles of Ayn Rand’s Objectivism, Tal Tsfany offers a bold, practical guide to reclaiming your passions, overcoming emotional barriers, and engineering a life of authentic happiness. Through thought-provoking insights and real-world ...

Two Transformative Books in One Powerful Guide! In How to Heal Trauma, you're getting the complete, full-length editions of both Heal Your Inner Child and Somatic Therapy Solution—seamlessly combined into one comprehensive healing resource. Whether you're beginning your healing journey or deepening the work you've already started, this 2-in-1 compilation offers practical tools, compassionate guidance, and step-by-step support to help you reclaim your emotional freedom, resilience, and joy. If you're carrying emotional wounds, persistent anxiety, chronic pain, or self-doubt, you've ...

There is a battle going on. Millions of victims are trapped in the struggle of sexual addiction with no apparent way out. Pure Desire is the answer to this desperate cry for help from men and women who have tried to build sexual holiness into their lives and failed...and failed...and failed. This audiobook is also for the shattered souls of mates who are puzzled, shamed, and wounded by their husband's or wife's sexual bondage and secret life.

This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.

Discover the power to change your life through connection to Source Language Embark on a captivating journey of discovery that will forever change the way you perceive the power of communication with the Divine. This book demystifies Light Language, presenting it as a universal source of spiritual connection that transcends linguistic barriers. By presenting the subject in a clear, easy-to-understand manner, it guides readers, regardless of their background or spiritual beliefs, to unlock the hidden potential within them. Light language is a powerful tool that can be used to connect with ...

Have you tried to change toxic habits before, only to slip back into the same patterns that push people away?Are your relationships suffering because of constant conflict, but you’re unsure how to stop the damage? Do you wonder if it’s possible to truly change and experience genuine happiness and harmony? If any of these questions resonate with you, know that you are not alone. Reclaim your life and relationships by shedding the toxic patterns that have held you captive. Envision a future where your connections are meaningful, your heart is light, and your spirit is free to thrive. No ...

Struggling to keep up with the chaos of everyday life? Find Your Organization offers a practical, step-by-step guide to organizing every aspect of your life—from your home to your mind. This comprehensive workbook reveals how decluttering your physical and mental space can lead to a more productive, stress-free, and fulfilling life. Whether you're dealing with a messy living room, an overloaded schedule, or constant mental clutter, this book provides you with the tools you need to regain control and find balance. With easy-to-follow tips, practical examples, and actionable strategies, ...

In The Highly Sensitive Person's Guide to Dealing with Toxic People, you'll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people, such as gaslighting, stonewalling, projection, covert put-downs, and love bombing.

The secret to healing emotional wounds from your past is reconnecting with your inner child. Discover how to nurture this essential relationship... If you've experienced persistent anxiety, self-doubt, struggles with intimacy, or harmful emotional patterns you can't break, you've probably wondered if your childhood experiences might be the cause. Perhaps you've tried various approaches to ease the lingering sadness or emptiness, yet find yourself longing for a solution that truly works. You might even think that carrying these emotional burdens is simply part of life, something you'll just ...

Do you often find yourself being critical and judgmental towards others, unable to control your negative thoughts and behavior? Do you struggle to maintain positive relationships due to your rude and mean comments? If so, it's time to take a step back and focus on cultivating greater self-awareness and compassion with 30 Days to Stop Being an Asshole. This comprehensive mindfulness program features 30 unique exercises designed to help you identify the underlying causes of your critical behavior, cultivate self-compassion, and build healthier, more supportive relationships. With each ...

This complete guide of self-healing techniques will assist in caring for all aspects of your health. Our minds and bodies are in a very tight connection. When the mind becomes unhappy, the body follows and falls ill. You will find a list of emotional reasons that can trigger physical illnesses along with easy instructions on how to deal with them. We all are metaphysical creatures, but we live in physical bodies that need to be fed properly, receiving important nutrients and vitamins. This book includes different diets along with energy healing and self-hypnosis techniques. Start healing ...