Self Help

Book 1: 50 Ways To Motivate Yourself In 50 Minutes: Discover 50 Motivational Hacks To Build Self-Discipline, Achieve Your Goals And Get What You Want Here Is A Preview Of What You'll Learn... Motivating Yourself in the Morning Motivating Yourself When You Don’t Have Much Energy Motivational Hacks When You Feel Overwhelmed Hacks to Build Self-Discipline Hacks for Getting Yourself Going Hacks for Creating Personal Success Building a More Motivated and Successful You Much, much more! Book 2: Goal Setting For Busy People: 40 Simple Steps to Achieve Your Goals, Stay Motivated and Make It ...

Unlock the power of emotional intelligence in just 30 days and transform your relationship with stress, even if you've struggled with overthinking for years! Do you find yourself drowning in stress, unable to manage your emotions effectively? Have you been longing for deeper connections in your relationships and better performance at work, but your anxiety keeps holding you back? Are you stuck in a cycle of overthinking and negative self-talk, unable to break free? If any of those questions resonate with you, know that you are not alone. Many adults face similar challenges, but the good ...

Do you give and give—yet still feel invisible? You're the one who remembers birthdays, who shows up even when no one else does. The one who listens without interrupting, forgives without being asked, and carries everyone’s pain like it’s your own. You've been called “strong,” “dependable,” “so kind”… but inside, you’re exhausted. Because while you’ve been saving everyone, no one has been saving you. This book is for the silent givers. For the emotionally exhausted caretakers. For the ones who love hard but keep getting overlooked, used, or forgotten. If you've ever ...

Most of us know that loving ourselves would be a good idea, but we have no clue what that really means. Self-love feels too vast, too esoteric, and frankly like something you should keep under wraps. This breakthrough book on self-love changes all that by taking you beyond the idea of loving, valuing, and caring for yourself into daring acts that will help you experience it. Christine Arylo provides practical, fun ways to explore and embody the 10 branches of self-love every day and in every part of your life.

Rewriting the Rules is a friendly guide through the complicated—and often contradictory—advice that's given about sex and gender, monogamy and conflict, break-up and commitment. It asks questions about the rules of love, such as which to choose from all the rules on offer? Do we stick to the old rules we learnt growing up, or do we try something new and risk being out on our own? And what about the times when the rules we love by seem to make things worse?

Spiritual beings are sent to occupy the Human body to experience life in a physical form. Human training, instincts, and evolution have controlled the Human since humanity’s creation. The more you follow Human training, the more the Spirit inside you is suppressed. Separating Human training from your Soul will allow your Spiritual experience to flourish. This Earth experience is a test for Spiritual advancement, and you will not pass if you do not understand the topic of the test. You must Retrain the Human to awaken your Soul if you want to advance in the Spiritual Universe. The Human ...

This is a contemporary book on etiquette and manners in the tradition of the "Speculum Principis" - mirrors for princes. Such books were written for rulers and other men of high nobility in order to learn how to live, work and project oneself as a Prince in the world. The book is filled with practical advice on etiquette, philosophical reflections on manners and timeless guidance on how to become a prince. It is popularly held that one cannot acquire that elusive quality called “class” unless born into a certain social stratum or unless one comes from a family of old money. Thankfully, ...

This book is not about the science of the Flow. This is not a book on how to get rich. This is a book about execution. If you use it correctly, this text will teach you how to get into the Flow State so you’ll be able to choose the right outcomes (macro) and corresponding tasks (micro), and then perform the necessary work quickly. Here you will find 9 simple steps which, if followed, will allow you to reach the Flow State and perform more quality work faster, and enjoy the process.

Preface by National Geographic Explorer-in-residence Meave Leakey. 120 colour & b/w photos. 6.6″ x 9.5″ A Who’s Who of 120 contemporary adventurers—with names like Survivorman Les Stroud, Robert Ballard, Jean-Michel Cousteau, Sea Hunter Jim Delgado, Bertrand Piccard, the Trieste's Don Walsh, Lucy discoverer Don Johanson, seven summits pioneer Pat Morrow, National Geographic Explorer-in-residence Wade Davis and Sir Chris Bonington—recall in their own words that indelible Aha! Moment they experienced in their youths that raised the sails on their lives’ exciting courses. But what ...

Book Description "PRACTICAL ANGER MANAGEMENT EXERCISES: A Self-Help Guide for Anger and Stress Management Using Proven Techniques, Calming Your Mind and Gaining Emotional Control " Are you struggling with uncontrollable anger or finding it challenging to keep your emotions in check during stressful situations? Do you wish for a way to regain control, reduce stress, and build healthier relationships? "PRACTICAL ANGER MANAGEMENT EXERCISES" is your practical, step-by-step guide to mastering your emotions, building emotional intelligence, and living with greater peace and mindfulness. This ...

What follows is not a translation in the ordinary sense of the word. It’s more like a paraphrase. Rather than worry over the letter of the text, the goal has been to illuminate the large scale patterns that structure it. The King James Version, for instance, renders Paul’s letter with uncanny beauty but is opaque as an argument. Modern translations tend to have the same problem. Their overriding concern is with the letter of the text, not with its logic. As a result, Paul’s forest is always getting sacrificed for the sake of his trees. But Paul’s work is too important, his good news...

Master the Art of Cognitive Behavioral Therapy with This Essential Workbook for Mental Health Professionals Are you a therapist looking to deepen your CBT skills and enhance client outcomes? The Cognitive Behavioral Therapy Workbook for Mental Health Professionals is your go-to guide—crafted from years of clinical practice and teaching expertise to provide real-world tools for real-world results. This hands-on resource is designed for practitioners at every level, offering practical, easy-to-implement strategies that go far beyond theory. Whether you're new to CBT or looking to refine ...

If You’re Keen to Live a Better Life with Wicca, then Keep Reading! Wicca religion has been sweeping the world off its feet for good reasons. Wicca places emphasis on the power of nature. It also wants to promote unconventional lifestyles and the search for a spirituality that’s detached from traditional religions. Wiccans believe in the power of a feminine force, respect nature, and never seek to harm others. They also believe that meditation and the powers of the moon have positive influence in our lives. With all that in mind, it’s easy to understand why more and more people want...

Unlock Your True Identity and Embrace Unstoppable Freedom! Are you tired of the suffocating grip of rejection holding you back? Ready to break free and step into the radiant destiny you were created for? Look no further— "Breaking Chains of Rejection: A Personal Deliverance Manual" is your definitive guide to shattering the shackles of rejection and embracing a life of unbridled acceptance and purpose. In this captivating manual, you'll embark on a transformative journey like no other. Drawing from the depths of spiritual wisdom and practical insights, this book equips you with the ...

Recovery from codependency starts here!… Licensed Clinical Social worker Hayley Kaplan understands codependency firsthand. In this workbook, she shares heartfelt, insightful excerpts from her memoir to assist others in their healing journeys. Each chapter is aimed at increasing your understanding, so you recognize that codependency, like other behaviors, is learned—and therefore can be changed. You’ll work towards building confidence and creating new, healthier habits through self-reflection exercises that will help you detect dysfunctional patterns and correct any maladaptive ...

The Enneagram is a popular tool for self-discovery, but it can also help enhance romantic relationships. With The Enneagram in Love as your guide, you will learn how to use insights from this motivation-based personality system to improve loving partnerships and create a more fulfilling connection with your significant other. This comprehensive exploration of the Enneagram offers an in-depth examination of the ways each of the nine types behaves in relationships: how they handle intimacy, express themselves, and deal with conflict.

Rex Steven Sikes provides a powerful practical manual with a fresh take on personal growth, business success, and transformation that’s infused with love, wisdom, innovative ideas, principles and practices that help you to begin creating and living the life you want. Rex deconstructs the myths about the universal laws making them easy to understand and successfully apply! It’s one thing to wish and want something, another to apply these laws effectively. In Life On Your Terms, you'll learn why some people have nothing, while others have the true inner secret to love, personal success, ...

"WHO AM I?” is the most important question in life you’ll ever ask yourself. Yet many will go to their graves without EVER finding the True answer... Before finding love, happiness or success, the key is to first Know Thyself! The vast majority of the population live in a slumber and will go from birth to death without ever pausing for a moment to even wonder "Why am I here?" We dream that we are flesh and bone. In reality, we are spiritual beings witnessing a human experience. We spend our lives in the pursuit of happiness while failing to realize the Source of all we seek is right ...

It is an expertly curated collection of summaries from 100 significant self-help books, providing readers with an accessible guide to some of the most impactful personal development literature. The books covered in this handbook reflect a broad range of self-betterment themes, including: Personal finance and wealth creation Positive thinking and growth mindset Building interpersonal skills Mastering habit formation Cultivating self-acceptance and body positivity Unlocking creativity and artistic expression Developing leadership and professional skills Each book was selected to capture its ...

Your child’s self-esteem starts with your support. In a world where likes, comparisons, and unrealistic standards dominate your child’s screen and mind, how do you help them believe they are enough? Overcoming Self-Esteem Problems in Teens and Pre-Teens is a compassionate and empowering guide for parents who want to help their child develop a strong, lasting sense of self-worth. With warmth, wisdom, and up-to-date tools for the digital age, Dr. Richard L. Travis takes you on a journey through the emotional world of today’s youth—and shows you how to meet them there. Inside, you’ll...