Self Image

There’s only me. The silent room. The beating of my heart. And the grip of my anguish. That was just last year. Now, I stroll the halls between classes offering a smile to anyone I meet. There is an air of mystery surrounding me they cannot quite figure out. But they respect it – because I respect it. I can no longer be touched by their frivolous ways, and now I’m going to show you how....

Great study skills. Study smarter. Reach your full potential! We’re all told to study hard in high school but none of us are ever taught how to study, let alone how to balance the increasing workload and demands of teenage life. You don’t have to sacrifice your life to get through high school and I am going to show you step-by-step exactly how to do it and become your most organised, productive, motivated, and confident self! This is exactly what I do in The High School Survival Guide.

¿Estás luchando con silencios incómodos, palmas sudorosas y fines de semana solitarios? ¡Aquí tienes tu guía para convertirte en el adolescente seguro y sociable que todos quieren tener como amigo! Entras en una habitación llena del bullicio de adolescentes que parecen ser mejores amigos. Das ese primer paso valiente, y de repente, la atmósfera cambia. La charla animada se desvanece, los susurros reemplazan las risas, y un silencio incómodo cuelga en el aire.

This program is read by the author. Tiffany Pham, founder and CEO of Mogul, created one of the most successful platforms for girls worldwide, reaching millions of people to enact true change in their lives, after receiving thousands of emails asking for advice. In Girl Mogul, she speaks directly to teens and young adults, sharing insights from her own life as well as from the lives of the most incredible and inspiring women on Mogul. Tiffany has proven that with the right attitude, the right people, and the right vision, there’s nothing girls can’t do.

Eighteen-year-old Cassandra Gupta's entire life has been leading up to this - the opportunity to travel to space. But to secure a spot on this classified mission, she must first compete against the best and brightest people on the planet. Cassie is ready for the toll that the competition will take; the rigorous mental and physical tests designed to push her to the brink of her endurance. But nothing could have prepared her for the bonds she would form with the very people she hopes to beat.

El Adolescente Radiante es una guía transformadora diseñada para capacitar a los adolescentes para que rompan con sus caparazones y dejen brillar su auténtico ser. Este libro es un recurso indispensable para superar la ansiedad social y la baja autoestima.

Every morning you wake up it feels like someone else is out there to hit you with an all-new level of stress and pressure. The teenage years shouldn’t be like this—and you have the power to change it! You have to be the best in class and in extracurricular activities. You need to be the model child for your parents and the rock for your friends. You should dress the part, have the followers, and do it all with a smile!

Are you a young black girl who wants to feel confident and motivated but struggles to manifest the greatness that you’re destined for? This interactive list book will provide over 200 powerful statements, affirmations, and words of inspiration to positively transform the mind of any young black queen that opens it. The perfect addition for any young black woman's library to use as a reference tool and gentle reminder of their potential.

A self-healer`s guide to solution-focused self-management: emotional regulation, and cognitive restructuring to manage triggers during self-parenting following a trigger. When you are triggered, you become the parent you need to; hear you, see you, acknowledge you, soothe you, and provide solutions for your challenges that accompany the trigger. Here is the tool you have been waiting for. It contains guidance to assess a trigger, root cause analysis, how to match trigger with unmet need, how to create goals and solutions to meet unmet needs and minimise the recurrence of triggers, or impact...

The best little guidebook for the teen you support. This is not a reactive how-to-survive guide; it's a proactive how-to-thrive guide. For teens in middle school through high school and those who support them. How to High School was written in a purposeful way for teens to access, at any moment, and find answers in how to navigate their journey. Each chapter was intentionally designed with the attention spans of today's teens in mind.

An intensely powerful account of a teen, bullied for herport-wine stain, who must summon her personal strength to survive abduction andhorrific abuse at the hands of a deranged killer

Sixteen-year-old Sarah Meadows longs for "normal."Born with a port-wine stain covering half her face, she has beenplagued by stares, giggles, bullying, and disgust all her life. But when she's abducted onthe way home from school, Sarah is forced to uncover the courage she never knewshe had, become a hero rather than a victim, and learn to look beyond her faceto find the beauty and strength she has inside. It's that - or succumb to akiller.

Everyone has a mental health. So we asked: what does yours mean to you? The result is extraordinary. Over 60 people have shared their stories. Powerful, funny, moving, this book is here to tell you: it's OK.

David Scheinman is the popular president of his senior class, battling cystic fibrosis. Jamie Turner is a quiet sophomore, struggling with depression. The pair soon realizes that they’re able to be more themselves with each other than they can be with anyone else, and their unlikely friendship starts to turn into something so much more. But neither Jamie nor David can bring themselves to reveal the secrets that weigh most heavily on their hearts - and their time for honesty may be running out.

Planning is Zoe Rosenthal’s superpower. She has faith in a properly organized to-do list and avoids unnecessary risks. Her mental checklist goes something like this: 1) Meet soulmate: DONE! 2) Make commitment: DONE! 3) Marriage: TO COME! (after college). She isn’t sure which college yet, but it will have a strong political science department, since her perfect boyfriend, Simon, plans to “save the country,” as his sister puts it, “and the planet and everything.” Zoe will follow along, the perfect serious, supportive girlfriend - once her flirtation with fandom is over.

You might need a boost to your confidence, self-worth, and most of all, your self-esteem. And that’s exactly what you’ll get after completing The Teen Self-Esteem Workbook. The goal of this workbook is to undo all that thinking and to help you start loving yourself for everything you are. That's what self-esteem is all about, loving yourself for who you are! You’ll go on a heroic quest of self-discovery, unlocking eight power-ups until you’ve reached the final destination: confidence and higher self-esteem.

From invisibility to invincibility: with this empowering guide, realize your potential for exceptional confidence, friendships and self-expression, even if you're the shyest person in the room! Struggle with speaking in class? Battle with self-doubt and loneliness? Tired of being the 'shy one'? Empowered—Social Skills for Teens transforms these challenges into strengths, guiding teens, parents, and educators toward radiant confidence.

As everyone at her Brooklyn high school announces their summer adventures, Olivia harbors a dirty secret: Her plan is to binge-watch horror movies and chat with her online friend, Elm. Olivia and Elm have never shared personal details, apart from their ages and the fact that Elm's aunt is a low-budget horror filmmaker. Then Elm pushes Olivia to share her identity and sends her a selfie of his own. Olivia is shocked by how cute he is! In a moment of panic, assuming she and Elm will never meet in real life, she sends a photo of her gorgeous friend Katie.

Cassie and the rest of the crew have found themselves in the middle of a conflict between two alien civilizations hell-bent on destroying each other...and anyone else who gets in their way. What was supposed to be a reconnaissance mission soon becomes a fight for their lives. But Cassie knows it isn’t enough to simply survive. The war is coming to Earth, and only she has the information that can possibly stop the devastation it will bring. With humanity’s fate in the balance, Cassie must decide who she can trust and who she's willing to sacrifice in order to complete her mission.

Your ultimate guide to conquering the challenges of your teenage years while embracing every moment! Being a teenager can feel overwhelming. The constant self-doubt, the pressure to fit in, the confusion of figuring out who you are—it’s like every day brings a new struggle. Do you ever wonder why that nagging voice in your head keeps telling you that you’re not good enough? Are you tired of feeling held back by fear and uncertainty, questioning if you’ll ever become the confident person you know you could be? If any of this sounds familiar, then this audiobook is exactly what you need.

This nonfiction self-help book for young listeners with disordered eating and body-image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating.