Self Improvement

A landmark in the New Thought movement that spawned much of the 20th century's self-help writing, this 1899 classic inspires us to create the healthy habits we need to develop the effective character we want.

La investigación de Daniel Goleman, psicólogo y coautor de Primal Leadership, demostró que la inteligencia emocional es un determinante del buen liderazgo más poderoso que la competencia técnica, el cociente intelectual o la visión estratégica. Influir en quienes nos rodean y mejorar nuestro bienestar requiere que seamos conscientes de nosotros mismos, que sepamos controlar nuestras emociones y que comprendamos las emociones de los demás.

Everyone wants a better life, more money, or freedom. Why is it that only some of us make this happen? No, intelligence, luck, and background have very little to do with it. Our brains are so sophisticated that they can work against us to try and protect us! If a car has two wheels going forward and two wheels going backward, you will eventually get frustrated and burn the engine. Your sub-conscious has built certain fears while your conscious has developed this drive for a better life.

The author guides you through a step by step process to lead you to back to health using running. He offers a great step by step guide and encouragement so you can succeed. Run for fitness, run for your health, run to change your life. Inspirational self help book that makes a monumental change easy.

What if you could have a personal assistant, a productivity coach, and a creative partner—all in one? Everyday AI unlocks the transformative power of Artificial Intelligence, revealing how anyone can use it to achieve more, stress less, and live life to the fullest. In this groundbreaking guide, you’ll learn how to: Conquer Your To-Do List: Harness AI tools to manage tasks, optimize your time, and stay ahead of deadlines. Supercharge Your Creativity: Write, design, and innovate like never before with AI-driven inspiration. Master Your Money: Automate savings, crush debt, and make ...

Anxiety, stress, worry, and fear—these are the mental maladies that literally plague us, contributing not only to our growing unhappiness, but also to physical ailments such as heart disease and obesity when left unmanaged. As Hindu priest and renowned speaker Dandapani shows in this eye-opening and enriching new book, it is only through mastering one skill—the skill of focus—that we can permanently lay these mental roadblocks to rest.

Do you seem to forget more often than others? Does it take you hours and hours to just remember one simple thing? Are you sick of not being the ‘smartest’ and most knowledgeable person in the room? If so, then keep reading. Increasing your productivity through accelerated learning and memory improvement is a possibility with the right tools. Procrastination and forgetting things is something that everybody struggles with, but from this audiobook, you will learn different ways to beat that problem and improve your life.

This complete guide of self-healing techniques will assist in caring for all aspects of your health. Our minds and bodies are in a very tight connection. When the mind becomes unhappy, the body follows and falls ill. You will find a list of emotional reasons that can trigger physical illnesses along with easy instructions on how to deal with them. We all are metaphysical creatures, but we live in physical bodies that need to be fed properly, receiving important nutrients and vitamins. This book includes different diets along with energy healing and self-hypnosis techniques. Start healing ...

It was in 2019 that I heard Gary Vernuchuck, the social media guru encouraging his followers on Instagram to join TikTok, the social media platform. He said TikTok was the next big thing on social media and it was going to be bigger and better than even facebook. He was right. Gary has been right on his predictions on social media trends and which platforms would attract the largest following.Presently TikTok has about a billion users and is doing better than all other social media platforms. It took me a couple of months to finally get on TikTok. I downloaded the app, opened it, and the ...

First released in 1993, John C. Maxwell’s now-classic work revolutionized the way leaders are made. In this thoroughly revised and updated edition, Maxwell includes two new chapters to include the leadership insights and practices he has learned in the decades since the first edition so that you’ll receive everything you need to take a significant step in your leadership journey.

Living Healthily: A Motivational Guidebook for Your Well-being Join Baana and Tiila, Okoth and Akoth, Panyim and Nyakor, as they embark on a captivating journey through the heart of South Sudan. Inspired by the timeless wisdom of their loving people, this dynamic duo unravels the secrets to a life of vitality and joy. From the laughter-filled savannas to the starlit skies, Baana and Tiila, Okoth and Akoth, Panyim and Nyakor, discover the power of community, the healing properties of the earth, and the infectious energy of youth. Together, they explore: The joy of childhood: How the laughter...

Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation: despite the underprivileged community the children were from, they were remarkably positive. By contrast, back in Australia Hugh knew that all too many children struggled with depression, social anxieties and mental illness. His own little sister had been ravaged by anorexia nervosa. How was it that young people he knew at home, who had food, shelter, friends and a loving family, struggled with their mental health, while these kids seemed so contented and resilient?

Today’s man finds himself at a crossroads - continue down a path of conformity and people-pleasing, or create a new paradigm of freedom and fulfillment. There is a fire in the heart of the masculine spirit that needs to be renewed. New Man Emerging invites every man to explore the depths of his soul, reclaim his power, own his gifts, and create a life worth living and begin living it now.

Erik Wahl, a visual artist, speaker, and entrepreneur, helps us unite the yin and yang of creativity - the dynamic new ideas with the dogged effort. He shows why we won't get far if we rely on the spark without the grind or the grind without the spark. What the world really needs are the creators who can hold the two in balance. This audiobook offers surprising insights and practical advice about how to fan the sparks and make the grind more productive.

After her conversation with goop founder and CEO Gwyneth Paltrow, Penda N’diaye speaks with three women of different ages about being “detectives of their own pleasure”. N’diaye, who is the founder of Pro Hoe, a brand that focuses on sexual liberation in Black and Brown communities, explores the different ways we can experience pleasure. And she searches for answers to these questions: Why can satisfying sex be difficult to come by? How do we open up to exploring and expressing our desires? What can we look forward to along the way?

He came on strong, pulled away, and now you’re left wondering—should you text him? Stop overthinking. Stop waiting. Start making him wonder what happened to you. This self-help book is not about sending desperate messages or begging for attention. It’s about understanding the psychology of male attraction and flipping the script so that he’s the one questioning, chasing, and regretting ever pulling away. Whether he ghosted, got distant, or suddenly lost interest, this book will teach you: ✔ Why men disappear after intense beginnings—and how to make him rethink everything. ✔ ...

Thomas Alva Edison, famed inventor, and Hara Dâsa, a teacher of contemporary yoga, may seem very different. By looking at their ways of life, however, we can understand a new way to live in which the philosophies of both the East and the West meet and harmonize.

Las personas vamos teniendo el maravilloso privilegio de avanzar en la vida, a la vez que vamos cumpliendo años y a medida que pasan los años, pareciera que cada década trae su propia mentalidad y sus propias necesidades.

As a professional baseball player in the Chicago Cubs organization, Jim Murphy’s sense of worth revolved around results. He was focused on achievement but also afraid of failure. When he started coaching professional and Olympic athletes, he often encountered the same mindset. He became obsessed with learning how the best in the world performed with poise under pressure. After years of research, Murphy had a revelatory insight: the pursuit of extraordinary performance and the pursuit of the best possible life are the same path.

Many spiritual traditions encourage us to relinquish our will to the divine and allow love to guide our actions in daily life. But how do we do this? In this unique program, Dr. David Hawkins explains how integrity, spiritual intention, and our willingness to surrender to the Presence of God is the pathway of the heart and to knowing God. He explores various ways to end suffering and guides us in the practice of letting go. Dr. Hawkins offers his unique perspective on what is a spiritual life and gives guidance on how to overcome the obstacles along the way.