Self Improvement

Necesitas confanza para transmitir seguridad, comunicarte de forma efectiva y tener éxito en tu organización. Pero tus propias inseguridades y tus temores pueden mermar tu capacidad para actuar con decisión y persuadir a otros.

Habib offers his life as proof that you can keep going no matter what. He shares some of his most painful memories while also exulting in personal and business triumphs to encourage everyone to aim for the same. An accessible book that will play on the listener's every emotion, this standout work and Habib's voice are unforgettable.

Few people are natural-born leaders. So what is it that transforms a person into the kind of individual who inspires others to follow? Become the person seen as most likely to lead the organization to victory. Great leadership is a skill that can be learned. Packed with proven methods, this indispensable little guide will unlock your leadership potential.

There are many versions of The Meditations of Marcus Aurelius, so what’s so special about this one? A new, more accessible translation into modern English. A unique summary of 86 of the main ideas, along with the reference numbers of the passages in which they are mentioned. An insightful introduction to the life of Marcus Aurelius. The history of the Meditations – how they survived almost 2,000 years.The Meditations is a collection of twelve notebooks of thoughts written by Marcus Aurelius over a nineteen-year period. It is the diary of a Roman Emperor, written in the form of a series ...

A Wall Street Journal best-selling leadership consultant teams up with an acclaimed international speaker and mountain climber to deliver a landmark program for transforming adversity into a powerful advantage.

En un mundo ideal, nuestra vida laboral sería completamente satisfactoria y motivadora. Pero, ¿y si estás comprometido en un empleo cuando tu corazón ya no lo está? ¿O qué ocurre si la misión de tu empresa parece no estar en sintonía con tu trabajo? Este libro muestra el poder de la pasión y cómo tú y tu equipo pueden encontrarla en el trabajo.

Conducting performance reviews can be stressful. But these conversations are critical to your employees' development, allowing you to formally communicate with them about their accomplishments relative to their goals. Performance Reviews guides you through the basics.

In Put Happiness to Work, Karpinski draws on his deep experience at the intersection of business and psychology to lay out a step-by-step program that includes specific activities to enhance engagement and generate happiness at work. Utilizing existing work habits and meetings, these dynamic yet simple tools will hardwire effective changes into leaders' and employees' behavior, creating long-term, sustainable engagement.

Exclusively written for Audible, available only in audio. Sleep is central to every part of our lives, and a good night's sleep begins by putting aside the day's worries. But in today's technology-saturated world, saying goodnight to the day is harder than ever. Allow author Arianna Huffington (Thrive, The Sleep Revolution) to guide you to a peaceful night's slumber as she performs Goodnight Smartphone: a classic tale reborn for the modern age.

A Revolutionary Anti-Self-Help Book for People Who Are Tired of Fixing Themselves In a world obsessed with productivity, self-improvement, and becoming your “best self,” here comes a book that gently—and unapologetically—refuses to play along. The Book That Changes Nothing is a humorous, minimalist, and thought-provoking guide for anyone who's ever rolled their eyes at life hacks, personal growth checklists, or morning routine gurus. This is not a book of transformation. It’s a book of observation. Reflection. Occasional sarcasm. And a quiet celebration of simply being who you ...

Dr. Joseph Murphy has been acclaimed as a major figure in the human potential movement and a best-selling author of the genre. Born in 1898, he was educated in Ireland and England. Years of research studying the world's major religions convinced him that some great power lay behind them all: The power is within you! He taught, counseled, and lectured to thousands all over the world for nearly 50 years.

If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.

Of course worry can be an important asset when it forces our attention on problem solving. But anxious worrying can cause us to unnecessarily focus on threat, to retreat and avoid, and to seek reassurance and safety - which is no way to foster a life of growth and excitement. In his fifth published book, Dr. Reid Wilson proposes a groundbreaking, paradoxical approach to overcoming anxiety and worry by moving away from comfort, confidence, and security and willingly moving toward uncertainty, distress, and discomfort.

In You’ve Already Changed Your Life, Jade Chang posits that humans are infinitely adaptable, that the seeds of personal transformation are sown when we least expect it, and that identifying your own small (but profound!) shifts will help you retell the story of your life.

Life doesn't always go according to plan. In fact, it's been said that life is what happens while you're making other plans. We all want to be winners. In this inspirational and practical guide filled with savvy and sensible advice, Smith tells you how. Follow these principles, and transform your life.

Psychiatrist Will Siu, MD goes on a journey to better understand our potential to heal. He shares his personal story of healing trauma and what he’s learned from existing research, his patients, and two foundational experts and personal mentors. Siu sits down with Rick Doblin, the founder and executive director of the Multidisciplinary Association for Psychedelic Studies (MAPS), and renowned physician and thinker Gabor Maté, MD. And at the end of this particular exploration, Siu comes to envision and outline a holistic and more human approach to healing, connecting, and expanding.

"Mindfulness and Meditation: Your Path to Inner Peace and Fulfillment" offers a comprehensive guide to mastering mindfulness and meditation, providing practical tools and insights for building a life full of awareness, presence, and inner peace. Suitable for all levels, this book covers foundational practices, advanced techniques, and real-life applications, ensuring a sustained, lifelong mindfulness journey. Bullet Points Comprehensive Guide: Covers mindfulness and meditation from foundational techniques to advanced practices. Practical Insights: Offers practical tools and strategies to ...

The hallmark of any exceptional career is the ability to devise innovative solutions for work challenges. Creative thinking skills are vital for your professional advancement.

You’ve Got This is packed with straightforward and inspiring advice from best-selling author Domonique Bertolucci that encourages us to enjoy life more by being kinder to ourselves. All too often, we find ourselves asking, ‘why don’t I have what others have?’ Domonique refocuses our attention to the things we might already have: a home filled with laughter, a child's love, compassionate friends, good health that lets us live life to the full - there is much to be thankful for.

As the founder of the lifestyle website TheChicSite.com and CEO of her own media company, Rachel Hollis developed an immense online community by sharing tips for better living while fearlessly revealing the messiness of her own life. Now, in this challenging and inspiring new book, Rachel exposes the 20 lies and misconceptions that too often hold us back from living joyfully and productively.