Self Improvement

James Dallas' Mastering the Challenges of Leading Change is an informative, insightful guide to effectively leading the transition through change. While most change management books present case studies about what happened at other companies, this audiobook is based on the author's own experiences managing over 10 transformational and turnaround initiatives, 15 acquisition integrations, and five operations/quality shared services centers of excellence.

You've heard again and again that getting rich means working hard and being willing to put in long hours, often at the expense of everything else in your life. The 6-Minute Work Day is here to dispel that myth.

How to Be Assertive: Embracing Your Voice for a Fuller Life In today's world, finding and using your voice can be a challenge. Whether it's in personal relationships, the workplace, or within ourselves, many struggle to communicate effectively, set boundaries, and stand up for their needs and values. "How to Be Assertive: Embracing Your Voice for a Fuller Life" is your key to overcoming these challenges, offering practical advice, strategies, and exercises to help you navigate the complexities of assertiveness with confidence and grace. Why You Need This Book: ✓ Develop Clear and ...

Get Insight and Understanding! Sometimes we just need a bit more. We just need some things explained. This book does just that. You’ll get insights and Understandings of that which no one ever explains, because they also don’t really know. Or they won’t take the time to go through it all in detail with you, and as you need, if they do. Or in language you can connect to. In this well-written book you’ll find much to connect to, think over, and think through. Articles conversations, stories, interactions, all dealing with the core theme of understanding self and others in one way or ...

Most people believe that the best way to motivate is with rewards like money - the carrot-and-stick approach. That's a mistake, says Daniel H. Pink (author of To Sell Is Human: The Surprising Truth About Motivating Others). In this provocative and persuasive new book, he asserts that the secret to high performance and satisfaction - at work, at school, and at home - is the deeply human need to direct our own lives, to learn and create new things, and to do better by ourselves and our world.

Intelligence is usually seen as the ability to think and learn, but in a rapidly changing world, there's another set of cognitive skills that might matter more: the ability to rethink and unlearn. In our daily lives, too many of us favor the comfort of conviction over the discomfort of doubt. We listen to opinions that make us feel good, instead of ideas that make us think hard. We see disagreement as a threat to our egos, rather than an opportunity to learn.

Step into a world where awe and wonder take center stage, and let curiosity be your guide. Rediscover the power of asking questions, exploring the unknown, and reigniting a sense of wonder. Drawing on his unique journey through faith and the art of illusion, Drew Worsham reveals how curiosity is far more than a fleeting moment of interest—it’s a transformative force that fuels personal growth, deepens relationships, and sparks creative breakthroughs.

Master Your Emotions is the how-to manual your parents should have given you at birth. By listening to it, you’ll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life. With pragmatic exercises and personal examples, you’ll explore techniques that counteract draining spirals of negativity and provide immediate relief.

Tired of losing - and suspecting you are your own worst enemy? This is the book you've been looking for! Full of expert, pragmatic advice for unraveling and breaking through self-defeating behavior, it uses a combination of interactive questionnaires and exercises to help you turn around your career, your relationships, and even your very own personality.

Die with Zero presents a startling new and provocative philosophy as well as practical guide on how to get the most out of your money—and out of your life. It's intended for those who place lifelong memorable experiences far ahead of simply making and accumulating money for one's so-called Golden Years. In short, Bill Perkins wants to rescue you from over-saving and under-living. Regardless of your age, Die with Zero will teach you Perkins' plan for optimizing your life, stage by stage, so you're fully engaged and enjoying what you've worked and saved for.

Are you constantly seeking approval from others, struggling to feel truly worthy without external validation? Do you find yourself trapped in a cycle of self-doubt, anxiety, or emotional exhaustion from trying to please everyone around you? In "Validation Addiction: Please Make Me Feel Worthy," psychotherapist Dr. Richard L. Travis offers profound insights into the phenomenon of validation addiction—a compulsive need for external approval that masks deeper emotional wounds. With compassion and clarity, Dr. Travis helps you understand the roots of this condition, recognize the patterns ...

Are you looking after yourself? For so for many of us, with so much to do and think about, self care - taking care of our mental, emotional, and physical health and well-being - often falls by the wayside. The Self-Care Handbook equips you to make positive, helpful choices for incorporating self-care into your life. It explains how to take responsibility for your own well being and provides ideas and practical advice on how you can better look after yourself.

Although it is often clouded by mystery and misinformation, hypnosis is a powerful tool that can be used to treat a variety of issues. This book is unique in that it provides information on hypnosis and hypnotherapy based on decades of scientific research but presented in a way that is easy to read. Its contents address important questions such as: What is hypnosis? How does hypnotherapy work? What happens in hypnotherapy? Is hypnosis safe? What is the scientific evidence? What is stage hypnosis and how does it work? How do I know if I can be hypnotized? What is self-hypnosis and how can I ...

Entrepreneurs are twice as likely to suffer from mental health issues compared to the general population. The struggles entrepreneurs face and their lifestyles can put a strain on mental health. In addition, recent changes to lifestyle such as social distancing and less socialization make people more susceptible to mental health problems. The entrepreneurial journey is no ride in the park. The job comes with many struggles and challenges, including financial challenges, relationship challenges, stress from success, failure, and more. The situation is made worse by the incorrect expectations...

Make love the medium with which you greet the world, and most of all yourself, and see the impact. When you treat yourself with kindness, it’s easier to treat others with kindness, too.

This comprehensive guide delves deep into understanding the root causes of procrastination, equipping you with effective strategies and practical tools to foster a proactive mindset and achieve your objectives more swiftly. Discover how to reshape your mental approach to tasks, optimize your workspace, and master your daily schedule for peak productivity. Through Laser Focus, you'll gain insights into creating an environment that promotes concentration and minimizes distractions.

The Art of Learning takes listeners through Waitzkin's unique journey to excellence. He explains in clear detail how a well-thought-out, principled approach to learning is what separates success from failure. Waitzkin believes that achievement, even at the championship level, is a function of a lifestyle that fuels a creative, resilient growth process.

Leading at a Distance provides executives with the necessary skills to successfully lead in the new virtual workplace, backed by the research and expertise of global leadership firm Spencer Stuart. Although working remotely is not new, the global pandemic has placed virtual work at the center of everyday life. And it has thrust workforce strategies to the core of business operations globally. As the shift toward large-scale virtual work continues to grow, leaders must understand how to build virtual-work environments that foster connected, engaged, and high-performing teams.

या पुस्तकामुळे आपल्यालाही आपला इकिगाई सापडायला नक्कीच मदत होईल. शारीरिक स्वास्थ्यासाठी 80 टक्क्यांचं रहस्य. उत्साही शरीर, उत्साही मन.

Curating a beautiful, chic and simple morning routine can change your life. When you imagine living an Italian lifestyle — or your dream life— do you see yourself waking up crabby, cursing your alarm, stumbling out of bed, clawing for your phone and hoping the coffee maker has already turned on? Instead, imagine your eyes fluttering open to greet a new and exciting day full of wonder and possibility where anything is possible. From the moment you awaken to the minute you sit down to start your work day, you just might be experiencing the most powerful few hours of your day. But are you ...