Self Intelligence

Ignite Your Focus, Embrace Mindfulness, and Reclaim Your Life with "The Art of Selective Attention" Do you ever find yourself overwhelmed by distractions, unable to focus on what truly matters? How would your life change if you could master the art of selective attention and concentrate on your goals with laser-like precision? What if you could learn the most effective techniques to manage distractions and improve your focus, just like great thinkers and high achievers? Imagine having a powerful set of tools to help you filter out the noise, prioritize information, and stay mindful in a ...

Some people are resistant to personality tests because they believe they have a strong enough sense of themselves and want to jump right into the personal development work with gurus such as Tony Robbins and Vishen Lakhiani. But you will see that the personal development journey can be an exciting rollercoaster with many ups and downs. Therefore, it´s important to truly understand who you are and what drives you before taking the next step.

In this book, Victoria Ichizli-Bartels offers simple tools to explore your emotions, resulting feelings, and connected experiences as if they were games. Ichizli-Bartels argues that you may not be able to control your emotions, but you can navigate them; often without having to act through them, but allowing yourself to feel with curiosity and without suffering, pressure, or guilt. All you have to do is know your tools and use them well during your navigation adventure. Navigate Your Emotions by Exploring Them Like Games is a surprising, revolutionary, and never-before-undertaken approach ...

2030 - ALBUQUERQUE, NM, USA In 2030 the world is in serious trouble. Revolutions, pandemics, terrorism, recessions…you know, the usual, only worse, because a really vicious superintelligence almost destroyed the Internet in 2026. Killed a lot of people, did big damage - in the trillions - and scared the hell out of everybody. Also, the whole world got a taste of how much power a superintelligence could have. The international race to develop a safe, benign, human-friendly superintelligence that was provably safe was underway in 2029. In 2030 the race was close until one went rogue. It ...

The idea of therapy can seem daunting to some, but cognitive behavioral therapy can help you overcome so much of what holds you back from living your life as you’d like. Cognitive Behavior Therapy is your guide to retraining your brain and mastering your emotions so that you can eliminate or learn to cope with anything from panic attacks to anger issues to anxiety and beyond. Using self-hypnosis as its base, this innovative and effective therapy can work wonders for you and have a huge impact on how you go about your daily life.

It's time to change the conversation about intuition. We should begin by asking ourselves one question: Do I know that I am pure, unlimited consciousness? If the answer is no, then this is the spiritual guidebook for you. Intuition expert and spiritual scholar, Ricci-Jane Adams talks about what it takes to move from knowing we are intuitive, to trusting and living our intuition. It is way beyond understanding we all have a sixth sense. It's about walking the path of the heart's intuitive intelligence, and there are specific steps we all must take to activate it in our lives.

This is what the SIFTSEM journal looks likeThis journal accompanies the SIFTSEM tool for self-healing emotions. For the next 90 days, record your Sensations, Images, Feelings, and Thoughts after a trigger to develop emotional awareness, learn to practice deep breathing during a pause when triggered, and consciously pay attention to your felt sense, and your cognitive distortions. Apply root cause analysis to find unmet needs from childhood that are behind your trigger. Finally meet your needs on three levels, and apply solutions for three timelines. Journaling each episode in this book, ...

Have you ever battled to get motivated one of these days? Where everything you desired to do was to turn over, draw up the sheet over your chest, and sleep FOREVER? We were all in there. The truth is we need to inspire ourselves to get out of bed and face the day ahead and get through life and be successful – be it our dreams, our job, our kids, all in between. Here are specific topics to help you do just that, to inspire you to get out of bed because you can do it. Hopefully, you can do a lot more than that! In GET OUT OF BED book you will discover: How to monitor your thoughts and be ...

Cualquier persona, ya sea adolescente o adulta, interesada en desarrollar una Inteligencia Emocional que le permita comprender su mundo afectivo, manejar sus sentimientos y desarrollar, con ella misma y quienes le rodean, relaciones de intimidad, bienestar y acompañamiento.

Unlock the secrets to flourishing as a father with "Thriving Dads", an essential guide that dives deep into the world of fatherhood and mental well-being. This eBook is your roadmap to understanding the emotional complexities of being a dad, breaking the stigmas, and navigating the science behind emotional health. Start your journey by exploring the emotional milestones and common mental health challenges that many fathers face. Learn to break the barriers of societal expectations and embrace a balanced masculinity through nuanced discussions about the role of emotions and vulnerability in ...

Turn your emotional sensitivity into your greatest strength. Learn how to stop being a victim of narcissists and energy vampires. Are you a highly sensitive person dealing with lot of stress and negativity in your life? Do you often get drained after being in heavy crowds or social gatherings? Did you ever feel like a misfit because of your thoughts and feelings? If you answered yes, then you are probably an empath with gifts that you are not aware of. If not managed properly, your gifts can become a source of great misery.

These days, companies aren’t necessarily looking for the strongest employees or even the smartest ones, but they are rather looking for people whose natural charisma allows them to easily navigate through interpersonal relationships while also keeping their own emotions in check, which helps to ensure they are able to make the best possible choice, regardless of the situation. This ability is known as emotional intelligence, and if you are looking for a way to improve your own, then this is the audiobook for which you have been waiting.

Discover "The Wolf at the Door" - A Thrilling Journey of Personal Transformation. Are you ready to embark on a captivating adventure of self-discovery and conquer the fears that hold you back? Step into the world of "The Wolf at the Door" and unlock the secrets to a happy and fulfilling life.In this mesmerizing Amazon eBook, delve into the depths of Agent Jack Sterling's mind as he battles his inner demons. Haunted by a troubled past, he knows that conquering his fears, worries, and anxieties is the key to unlocking his true potential.Follow Jack's journey as he unravels the mysteries of ...

To gаіn success аnd happiness іn lіfе, еmоtіоnаl іntеllіgеnсе іѕ as essential аѕ іntеllесtuаl ability (IQ). Emotional іntеllіgеnсе is hеlрful аt work, іn rеlаtіоnѕhірѕ, іn саrееr grоwth, and реrѕоnаl gоаlѕ. It іѕ undеnіаblе thаt реорlе whо know hоw to buіld positive rеlаtіоnѕhірѕ wіth other people wіll most lіkеlу bе ѕuссеѕѕful іn their fіеldѕ. Take comfort іn knowing thаt уоu саn іmрrоvе your EQ ѕkіllѕ аt аnу аgе аnd regardless of past behavior.

DESCRIPTION OF BOOK The brain is a wonderful creation of nature which is very complex and little understood. It is said that we only utilize about ten per cent of our full mental capacity, with the other 90 per cent being untapped. What a waste! If we could make better use of our brains, more of our problems would be solved, more wonderful things would be invented, and the world would definitely be the better for it. This book is about making the brain better, stronger and more efficient. The author has been experimenting with certain forms of brain training which have proven helpful and ...

Discover the essence of self-reliance and transform your family into a thriving, resilient unit with "Thriving Together." This insightful eBook is your guide to understanding and nurturing mental and emotional resilience in the context of self-sufficient family living. Begin your journey with an exploration of what it means to be resilient and the powerful role family dynamics play in building strength. Learn the values that underpin self-sufficiency and how to unify your family under a shared vision. Master the art of effective communication, essential for fostering resilience and ...

Mindful Mastery: Cultivating Emotional Intelligence for Personal and Professional Success Master Your Mind. Lead with Heart. Live with Purpose. What if the key to lasting success and deeper connection isn’t more hustle—but more presence? In a world full of distractions, emotional overload, and surface-level interactions, Mindful Mastery offers a transformative path inward. This empowering guide blends science-backed mindfulness practices with the life-changing principles of emotional intelligence (EQ)—so you can build stronger relationships, regulate your emotions with ease, and show ...

You can learn many tips and tools for your goals, but unless you take action for these goals, you will never become successful in reaching them. Almost all goals need efforts and continuity. Self-discipline will enable you to get required efforts and continuity. This audiobook will teach you how to build a strong self-discipline, the power of good habits, how to maintain a healthy diet, mental toughness, and resilience, how to beat procrastination, and how to build strong emotional self-control.

Emotional intelligence plays a huge intangible role in helping us comprehend and manage emotions. Emotional stress can be relieved with the help of some easy amendments you make for your betterment. Influencing those around us and supporting our well-being requires us to be self-aware, know when and how to regulate our emotional reactions, and understand those around us; emotional responses.

"You are braver than you believe, stronger than you seem, and smarter than you think."-AA Milne Are you feeling powerless to set your desired standards in life? Do you want to unlock your inborn potential? A paradigm shift from agonizing thoughts to magical positive thinking is possible even in the uncharted turbulence of the current struggling period. To make valuable changes in your life, you need not make vast and complicated plans but small, realistic, ground-to-earth steps that enlighten your life journey. This practical book is your 21 weekly action steps that lead you to a life you ...