Self Joy

There’s nothing Valerie Kwon loves more than making a good sale. Together with her cousin Charlie, they run V&C K-BEAUTY, their school’s most successful student-run enterprise. With each sale, Valerie gets closer to taking her beloved and adventurous halmeoni to her dream city, Paris. Enter the new kid in class, Wes Jung, who is determined to pursue music after graduation despite his parents’ major disapproval.

In Thrive and Shine!: How to Find Happiness When Life Falls Apart, inspirational coach and speaker Michele Joy shows you how to find true and lasting happiness. While sharing her own journey through her divorce, she walks you through the steps she took from a life of misery and disconnection to a life of true internal bliss.

A Practical Guide to Finding and Cultivating Genuine Connections" is a comprehensive guide designed to help individuals and couples build and sustain meaningful relationships. This book offers practical advice and actionable strategies for finding love, nurturing connections, and navigating the complexities of long-term relationships. From understanding yourself and your partner to balancing independence and togetherness, each chapter provides valuable insights into creating and maintaining a fulfilling relationship. Explore topics such as effective communication, problem-solving, ...

Are you tired of a relationship with a narcissist? Are you unable to maintain your composure in the presence of narcissistic individuals? "Navigating Narcissism" is your complete guide to understanding and navigating this challenging dynamic.

Wild World, Joyful Heart is both a rally cry and a guidebook for attaining the physical, emotional, and mental health that you deeply desire. Will you use your mind as a bridge or a barrier? This question is the thread that you'll follow through Laurie’s extensive research, clinical experience, and unique story-telling style to create better health and more joy in your everyday life. This book is an invitation to bravely inhabit your life in a whole new way - while your joy, contentment, and wholeness reverberate out to stitch up our wounded world.

"Positive Psychologie - Positives Denken kannst du lernen" öffnet dir die Augen für die wahre Kraft der positiven Psychologie und wie sie dein Leben von Grund auf verändern kann. Starte deine Reise in ein glücklicheres, erfüllteres Dasein, indem du die Lügen entlarvst, die du dir selbst erzählst. Ja, es wird Zeit, deinem inneren Kritiker den Laufpass zu geben!

Inspired by ancient Greek philosophy and traditional Greek village life, and backed by years of research, The OPA! Way offers a breakthrough, practical approach to discovering and reconnecting with the true meaning of our lives and work. Best-selling authors Alex Pattakos and Elaine Dundon, founders of The OPA! Way® and The Meaning Group, share insights, stories, and three core lessons to guide you on your odyssey to meaning.

Wake Up to Meaning is not just a book—it’s a call to conscious living in a world that often runs on autopilot. Amid endless deadlines, constant digital noise, and the relentless chase for productivity, this book invites you to pause, reflect, and realign with what truly matters. Drawing upon over 40 years of leadership experience and deep introspection, it offers a much-needed space for everyone including professionals, seekers, and thoughtful individuals who feel caught in the cycle of doing without truly being. Why This Book Is a Game-Changer In today’s fast-paced, outcome-driven ...

If you are overwhelmed, overburdened and struggling to find strength and security, you are not alone. In today's demanding and distracted world, it can be easy to lose center. What most people don’t realize is that no matter the obstacles in your path, a solution does sit peacefully within you—you just have to know how to access it.

Our modern scientific studies contend that we are all incorrigible seekers of bliss or joy. Our minds are wired to be happy. Yet most of us struggle most of the time to be and stay happy. What has gone wrong? According to the author, it is because most of us have not recognized the nature of our true self. We know and recognize our physical self, but it is our informational self that one needs to be familiar with. Knowing its true nature and acting accordingly is the key to achieve good emotional health.

Are you tired of people asking why you’ve “ended up” single? Do you just want to do your own thing—without the pressure of marriage, kids, or expectations? In a world that still idealizes traditional marriage and motherhood, Lucy Meggeson offers a powerful counter-narrative: being single and childfree is just as joyful, meaningful, and fulfilling as being in a partnership. Drawing from personal experiences, candid conversations, and the latest research, Lucy reveals the freedoms and opportunities that come along with the single life—in spite of what the world assumes.

In The Relaxed Woman, Nicola Jane Hobbs explores how the stress of societal pressures, unrealistic expectations and traumatic experiences impact our minds, bodies and relationships and illuminates a path towards healing. Weaving together neuroscience and psychology with inspirational stories from women who are discovering the transformational power of relaxation for themselves, Nicola guides us on a journey to becoming relaxed women.

Shame is a difficult emotion, and most of us do what we can to avoid it. But veteran psychologist Joseph Burgo shows us how we can use shame - which is an inevitable part of being human - as a tool for better understanding ourselves and our relationships with others. Encounters with embarrassment, guilt, self-consciousness and remorse are an unavoidable part of everyday life, and they sometimes have lessons to teach us - about our goals and values, about the person we expect ourselves to be.

Meditation is not a sterile practice that is done off to the side or in a dark room all by oneself, compartmentalized away from everyday life. Meditation is fundamentally about getting more out of life rather than less. Meditation teaches us to cultivate awareness, and with this awareness comes peace of mind, an objective perspective from which to face life’s challenges, and an appreciation for all that life offers. This appreciation is a source of delight, humor, and creative flexibility. And it lets us enjoy fun all the more. If you can learn to meditate while you do what you love, your...

So, what do you mean by talking to the “Boss?” It means…. reading the Bible! “It is so hard to understand.” “These stories aren’t relevant for today.” “Where do I begin?” “What lesson am I supposed to learn?” If these are thoughts you have about understanding the Bible, then keep reading! Life can be so hectic, sometimes hurtful, and even leave us feeling alone. Reading the Bible helps with life’s stresses and offers us hope, and who doesn’t want that? We need words that build us up and remind us of how much we are loved and VALUED! This book will offer easy to ...

Freedom By Design is the guide every service-based business owner needs but rarely finds, especially once growth starts feeling more like a grind than a reward. If your company has surpassed the $1M mark but left you with more stress, shrinking margins, and a team that leans too heavily on your shoulders, this book reveals why—and what to do about it.

Author Ardis Whitman looks at the ways in which we tend to understand and experience joy, explains the difference between joy and happiness, and offers guidance on how to restore our lives to the eager openness to all the world that is so often the prelude to joy.

Inside this transformative audiobook, you'll discover a carefully curated collection of affirmations, each a radiant gem designed to uplift your spirits and invite joy into every facet of your existence. These powerful affirmations act as daily companions, guiding you on a journey towards a more joy-filled and purposeful life.

Living in a Silent Mind is about experiencing the peace of mind and clarity of thought that give rise to harmonious living. Being imprisoned by a persona that identifies as thoughts causes suffering; this psychological and emotional pain is most people’s lived reality. Living in a Silent Mind frees you from such suffering. It’s a way of being that sees through the identity, transcending the negative psychological aspects of the human condition and allowing an infinite potential to express itself through you. I've written this book for the beginner's mind, describing fundamental truths ...

### Celebrating Milestones A Journey to Mindful Living Unlock the hidden joys in everyday life with "Celebrating Milestones," your essential guide to transforming ordinary moments into extraordinary experiences. This enlightening eBook is structured to help you recognize and amplify the beauty in the simple aspects of daily living. Start your journey with **Chapter 1 The Art of Noticing**, where you’ll discover why small moments truly matter. Learn how the science of mindfulness can be integrated into daily life, helping you build lasting awareness and appreciation for the world around ...