Self Knowledge

This simple, straightforward, powerful guide can help you reap the profound rewards of this ancient discipline. Outlining an easy-to-follow and no-nonsense approach that enables you to bring meditation effortlessly into your life, no matter how great the demands on your time, How to Meditate is an unrivaled source of inspiration and practical instruction for anyone seeking inner peace, relief from stress, and increased self-knowledge. It offers a sympathetic initiation into the benefits of meditation and a description of the four distinctly different techniques.

In this book, I share with you the research that looks at the emotional, psychological, and physical impact a social media addiction has as well as how to take a step back from being connected. Remember, we have one life to live, and if we continue to live through our smart devices, it does not matter how many photos, videos, or tags we get because we won’t have lived it.

This Akashic Records guided hypnosis program was designed to assist the listener in achieving heightened states of consciousness, accessing their intuition, and getting in touch with universal wisdom. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation. Also included within this program is an extended affirmations track, a meditation track and as an extra bonus, an exciting and powerful drum journey, bodywork track.

This book is for individuals over 50 who have experienced a financial setback from a failed business, forced career move, divorce, health issues, market changes, or other impactful events such as COVID 19. Filled with inspiring stories and real-life experiences, the author provides a no-nonsense, practical guide demonstrating that success and happiness for anyone over 50 are not only possible, but should be expected when following the roadmap outlined in the book.

From Stephen R. Covey, bestselling author of The 8th Habit: From Effectiveness to Greatness, comes the accompanying personal workbook that will help you further realize the power of this new habit. The world has changed dramatically since Covey's classic The 7 Habits of Highly Effective People was published.

In A Right View of Yourself, the esteemed Rev. Fr. Frederick Faber will lead you through a journey of self-knowledge. With candor and wisdom, he digs deeply into the normal state of a soul, the effects of fatigue, the necessity for spiritual rest, struggles with temptation and how to view rightly our faults. He provides instruction on how to avoid devilish perils that you may encounter along the way: heightened sensitivity, emotionalism, and sentimentality. He prepares you to begin this journey governed by faith, humility, and confidence in God’s mercy and love.

Empowering Women today for leadership roles in tomorrows new world. Women will be the Saviors of Humanity in the next century of humankinds evolution. This information will provide them with the necessary basic knowledge to maneuver through the lies and deceptions as they seek out the real truth; their inner-truth that shall bring Order and Peace to our chaotic world.

Have you asked yourself the question “Who am I?” lately? Have you considered that you may not know yourself nearly as well as you think? After all, you may ask, "What else is there to learn?" Discover your true self. Learn which habits serve you and which do not and what to do about the bad ones. Life is so much more exhilarating when you do what makes you happy as you.

Are you ready to take charge of your vaginal health and well-being? Look no further than "Vaginal Health Care: Empowering Women Through Knowledge." This essential resource empowers individuals of all backgrounds to understand, advocate for, and prioritize their vaginal health like never before. Inside this groundbreaking guide, you'll find: ☑️ Expert Insights: Gain invaluable insights from healthcare professionals, researchers, and advocates on topics ranging from anatomy and function to sexual health and reproductive wellness. ☑️ Myth-Busting: Say goodbye to common myths and ...

Step into a world where knowledge begins within. Internalism for Beginners unpacks the profound philosophy that connects belief, justification, and self-awareness, giving you the tools to navigate your thoughts and unlock your mind's potential. Uncover the Philosophy That Starts With You Why do you believe what you believe? How do you know it’s justified? This book answers these timeless questions, offering an accessible exploration of internalism—the idea that true understanding comes from within. By mastering this perspective, you'll gain the clarity and confidence to critically ...

Miguel Ruiz nos recuerda una verdad sencilla y profunda: el único modo de acabar con nuestro sufrimiento emocional y recuperar nuestra dicha de vivir consiste en dejar de creer en mentiras - principalmente sobre nosotros mismos. Este penetrante audio libro nos enseña a recuperar nuestra fe en la verdad y a regresar a nuestro propio sentido común.

Healthcare has changed immensely over the past few generations - house calls from a local family doctor are a thing of the past, and the deeply personal relationships and bonds between provider and patient are eroding with the demands of for-profit insurance. As a family practitioner focused on cradle-to-grave care, author Barb Regis has a valuable perspective on how patients can experience better outcomes.

As we knowingly and unknowingly explore the use of technology in this Digital Age, it is questionable what it means to our everyday society and our sense of humanity. "Inception; In the Asiatic World it was in the year 15,105" is an intellectual analysis of our present era and the impact of social media from a Five Percenter perspective. The eighteenth book by Author S. Quanaah [Saladin Allah], Inception is a critical analysis of various Five Percenter traditions and their sustainability in a virtual world.

Medieval philosophy is primarily associated today with university-based disputations and the authorities cited in those disputations. In their own time, however, scholastic debates were recognized as just one part of wide-ranging philosophical and theological discussions. A Hidden Wisdom breaks new ground by drawing attention to another crucial component of these conversations: the Christian contemplative tradition.

Welcome, curious reader! This book is a collection of explorations into some of life's most fascinating questions - questions that have tickled my brain and sparked my imagination. Over the course of 30 chapters, we'll embark on a journey through a diverse landscape of knowledge, from the quirks of human biology to the mysteries of the cosmos. As I pondered life's big questions, I found myself wondering about everything from the subtle effects of hot and cold water on our bodies to the profound influence of historical figures from around the globe. I delved into the intricacies of ...

This book serves as a guide to help readers develop self-awareness and inner transformation. Drawing from Jesus's Sermon on the Mount and Benjamin Franklin's thirteen virtues, it offers profound insights into virtuous living. The Sermon provides spiritual guidance on compassion and humility, while Franklin's virtues offer a practical framework for integrity and diligence. Together, these teachings provide comprehensive guidance for moral transformation. Embrace these teachings with an open heart and mind, letting them guide you towards moral enlightenment and empowering you to lead a life ...

The two audiobooks in this bundle are all about helping you make your laziness work for you. How to Procrastinate Well will show you how learning to understand why you procrastinate and planning for your procrastination can actually help you be even more productive.

Are you struggling to acknowledge who you really are and what motivates you as a person? Are you unaware of the positive traits you can take advantage of in life that can make the difference you were missing? The Enneagram is an ancient personality-type system with an accuracy in describing how human beings are wired, both positively and negatively. The Enneagram dives into nine personality types that have been existent since forever but were founded in the 1960s. If you've ever wondered why it is that you behave the way you do on a day-to-day basis, this book describes why!

Our access to knowledge is extraordinary, much of it available through a smartphone that rarely leaves our side. The problem is no longer finding information; it’s sifting it for the good stuff. Facts are often distorted by laziness or incompetence, and truths are sometimes twisted or hidden for financial gain, or to evade the consequences of mistakes or failures. It doesn’t help that we – as human beings – have trouble discerning truth from untruth, and fact from fiction. There is a powerful personal component to what we carry around with us in our heads and call knowledge. We ...

Build Rapid Expertise has a simple goal. Let’s help you get from point A to point B, where point B is an extremely high level of expertise in your desired area or topic. You’ll learn how to learn effectively and what steps you must take to gain a respectable and enviable knowledge base. Understand what the industry leaders know and how to make sense of completely foreign topics.