Self Learning

Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties - stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical audiobook, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs.

The Day My Feelings Got Too Loud A Heartwarming Story That Helps Children Understand, Express, and Calm Their Big Emotions Do your child’s feelings ever feel too big, too fast, or too loud? This beautifully illustrated book is the perfect companion for kids learning to navigate emotional overwhelm. A bright and sensitive child who wakes up one morning with a storm of feelings so loud, they shake the whole day. Learns how to breathe, name emotions, and find peace inside. ✔ Perfect for ages 4–8 ✔ Gently teaches emotional regulation and mindfulness ✔ Includes a calming activity at ...

Unlock the potential of educating your child at home with "Education at Home," a comprehensive eBook designed to guide you through the rewarding journey of home-based learning. As a growing trend, home education offers unique benefits and flexibility, allowing you to tailor learning experiences to fit your child's needs and interests. Start by exploring the foundational aspects of creating the perfect home learning environment in Chapter 2, where you'll discover how to set up an inspiring space, gather essential tools, and cultivate a positive atmosphere that encourages your child to thrive...

The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.

If You’re Keen to Live a Better Life with Wicca, then Keep Reading! Wicca religion has been sweeping the world off its feet for good reasons. Wicca places emphasis on the power of nature. It also wants to promote unconventional lifestyles and the search for a spirituality that’s detached from traditional religions. Wiccans believe in the power of a feminine force, respect nature, and never seek to harm others. They also believe that meditation and the powers of the moon have positive influence in our lives. With all that in mind, it’s easy to understand why more and more people want...

The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything contains either a positive or a negative kind of energy. When you focus on negative stuff, then more negative stuff will happen to you. On the other hand, when you focus on positive stuff, then more positive stuff will happen to you. Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs using the power of positive affirmation.

As human beings, we are prone to having doubts and small moments where we lack confidence. You will not be able to run away from these weaknesses. There will be days when you are not feeling good about yourself, and there will be days when you will feel like you can conquer the world. Your doubts and insecurities will never really go away, but the question is: Will you allow them to win over you? Are they going to have a major influence on your life? This book can help you to build what is necessary to overcome those problems: confidence and self-esteem.

This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations.

If you want to reach optimal success in your life, these three best-selling success guides of all time - Think and Grow Rich, As a Man Thinketh, and The Power of Your Subconscious Mind - will coach you to optimize the person you were born to be!

The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.

Most dating books tell you what not to do. Here's a book dedicated to telling you what you can do. In his book, Get the Guy, Matthew Hussey - relationship expert, matchmaker, and star of the reality show Ready for Love - reveals the secrets of the male mind and the fundamentals of dating and mating for a proven, revolutionary approach to help women to find lasting love. Matthew Hussey has coached thousands of high-powered CEOs, showing them how to develop confidence and build relationships.

Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can’t do this, can’t do that, it’s too high, too far, too greater to achieve. Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.

Book 1: 50 Ways to Change Your Life in 50 Minutes: Discover 50 Habits To Change Your Thoughts, Utilize Your Emotional Intelligence And Achieve Success Here Is A Preview Of What You'll Learn... What is Emotional Intelligence? How Does Emotional Intelligence Help Us? How to Keep the Negative Out and Positive In! How to Change Your Thoughts Right Now! Success is Within Your Reach, So Grab It! Finding Success and How it Benefits Your Health Helpful Habits for Success Much, much more! Book 2: 50 Ways To Get Things Done In 50 Minutes: Discover 50 Productivity Hacks To Beat Procrastination, Find ...

How to Meet and Attract the Right Man: A Woman’s Guide Hi there, I’m Kel – a relationship and breakup coach who’s helped women just like you break free from the endless cycle of bad relationships. If you’ve found yourself falling for the wrong guy time and time again, feeling like your love life is just a series of disappointments, I totally get it. Trust me, you’re not alone. Does any of this sound familiar? You keep attracting men who don’t treat you right, and you’re left wondering why. You’ve been through a painful breakup and now find it hard to trust again. You’re ...

Your past doesn't define you — carve a path toward self-awareness and self-discovery with this transformative guidebook on recovering from unresolved childhood trauma. Were you on the receiving end of hurtful events in the past and now feel unable to escape the painful effects of trauma constantly, every day of your life, no matter what you try? Are you tired of the internal battle between your past and your current self — the ones that exhaust and drain the life out of you just so you can survive and make it through another day? You're not alone in this struggle. Millions of adults ...

This audiobook's message is rooted in the philosophy that people inherently possess the wisdom necessary to make healthy choices and to live in balance. It emphasizes that self-love, acceptance of genetic diversity in body size, celebration of the unique beauty of every individual, and intuitive self-care are fundamental to achieving good physical and emotional health. It encourages listeners to shift their focus away from ineffective, harmful weight-loss efforts toward improving and sustaining positive self-care behaviors.

Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can't do this, can't do that, it's too high, too far, too greater to achieve. Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner. Negative thoughts are like weeds that grow all the time without any nurturing since it's in the human nature to think of negative consequences. On the other hand, positive thinking about health, love, wealth, success are hard to come by, and like everything worth fighting in this life, they require a lot of nurture and care. This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behaviour, or channel the universe to attract good things in your life.

Ever find yourself in life's whirlwind and wish you had a roadmap for the journey? Tired of positive thinking advice that sounds like it's straight from a motivational poster? Get ready for "The Big Book of Positive Thinking" – not your typical self-help spiel, but a laid-back companion for navigating the unpredictable journey we call life. Need a crash course in bouncing back when life throws curveballs? Welcome to Resilience 101. No fancy jargon or 'never-gonna-happen' scenarios. Just real strategies to catch those curveballs, dust yourself off, and turn setbacks into setups for a ...

Discover the transformative power of a growth mindset with "Master the Art of Growth Mindset." This insightful book offers a roadmap to developing a mindset that believes in the potential for growth and improvement through effort, learning, and perseverance. By embracing the principles outlined in this book, you'll not only view challenges and setbacks as opportunities for growth, but also as chances to demonstrate your resilience and problem-solving skills. This shift in perspective will empower you, making you more confident and capable in both personal and professional settings. The book...

Revolutionizing the way we perceive and live with Alzheimer’s, Joanne Koenig Coste offers a practical approach to the emotional well-being of both patients and caregivers that emphasizes relating to patients in their own reality. Her accessible and comprehensive method, which she calls habilitation, works to enhance communication between carepartners and patients and has proven successful with thousands of people living with dementia.