Self Life Coaching

Miss Val has shaped her UCLA gymnastics program as a life-skills class, and now she's sharing those lessons with you, whether you're an athlete, business leader, or simply someone who wants to own his or her destiny. Miss Val's philosophies are timeless. Her coaching style is unorthodox. Life Is Short, Don't Wait to Dance is a thought-provoking, fun journey through the personal stories and anecdotes of the 35-year career of a dancer/choreographer turned athletic coach.

A single great coaching exercise can transform your future. Activate Your Life brings you 23 exercises from some of the world’s top coaches. It's like having a team of coaches on demand. Here’s what you get: 23 exercises from top coaches that have been refined through years of practice. You will find exercises grouped into four different themes: Super You, Energy Medicine, Magical Manifesting, and Get It Done Examples: MASTER YOUR EMOTIONS with the “Emotional Mastery Challenge” (use this to strengthen relationships, move through stressful situations, and effectively respond to ...

Why a book for women of color on leadership? Because women of color make up about 20 percent of the US population yet only 1 percent of CEOs. Women of color occupied 6 percent of C-Level positions in 2023, far below White men (56 percent) and White women (22 percent). Women of color don’t face a glass ceiling. They face a concrete ceiling. It’s impossible to see how to break through a concrete ceiling. Here is a book that gets to the heart of what women of color face and how to rise. Whether you are just beginning your career or already in the C-Suite, this book exposes the myths that ...

A single great coaching exercise can transform your future. Activate Your Life brings you 50(!!!) exercises from some of the world’s top coaches. It's like having a team of coaches on demand. Here’s what you get: 50 exercises from top coaches that have been refined through years of practice. You will find exercises grouped into five different themes: Mind and Emotions, Body and Lifestyle, Happiness, Goals and Habits, and Success and Business. Examples: -INCREASE ENERGY AND FOCUS with the “Energy Balance system” (use this to beat procrastination and find motivation) (Pg. 72) -FIND ...

We all want easy money and an easy life! You are going to absolutely love this book! This is an amazing book that will change your life and give you easy money and an easy life! I have been blessed with this knowledge and understanding, and now you can too! I have been blessed with being independently wealthy and so can you! I've written 16 books and have seven streams of steady passive income. I attracted this all easily and quickly using exactly what you're going to learn in this book. In fact, I've helped over 109 people become millionaires in the last year! It doesn't matter if you have...

Did you know that your social, business, and romantic life are dictated and, in most cases, controlled by your emotions? Did you know that mastering your emotions can lead to increased confidence, self-awareness, and self-motivation? If you are looking for an easy way to develop emotional intelligence and reap its immense benefits, look no further. Based on years of research, this eye-opening guide on controlling emotions, positive thinking, and emotional balance will help you deal with these stressful times and weather your emotional storm.

Did you know that the average woman in the UK spends 31 years of her life on a diet? THIRTY-ONE YEARS spent on the soul-destroying pursuit of smallness, with no real guarantee of improved health or happiness anyway....what an absolute waste? But what if there was a different way? Imagine what incredible things women could do instead with all that time, money, energy and effort usually spent on dieting? Imagine how much healthier and happier we would all be if we stopped focussing so much on what we looked like, or what others might think about our appearance and instead focussed on REALLY ...

This book is dedicated to those who crave a phenomenal life and relationship. The New Power Couple invites two people to design a collaborative vision, create a foundation of balance, intentionally take action outside their comfort zones, and find the courage to live unapologetically. What would happen in your business, family, and community if you started thinking like a New Power Couple? What would happen to your finances and your health and fitness? By the time you put this book down, not only will you have the answers to those questions, but you will also experience new energy in your ...

Intrigue Your Mind includes a year of insightful questions, encouraging you to expand your thinking about yourself and the world. It is a valuable resource for: journaling team-building coaching social gatherings relationships self-reflection

Are you ready to bloom into your full potential? Born to Bloom is a Christ-centered, biblically based resource for both men and women wounded by sexual abuse. Unlike other programs causing great pain, this 7-week course helps you to focus on the impact of abuse and not the abuse itself. Right from the start you will feel that you are not alone as you journey with La Vonne for your complete healing. You will gain clarity along with peace coming from the new, healthy narration she helps you to build. You will spend time in scripture and journaling through highly engaging questions that cause ...

This transformative book offers a practical roadmap to discovering your true authentic self and creating a life you genuinely love. The author presents an inspiring vision: imagine waking up each morning with genuine excitement and appreciation for your life. What sets this book apart is its actionable approach. Each chapter provides manageable, realistic tips to help you uncover your authentic identity and achieve meaningful results without feeling overwhelmed. The guidance feels accessible rather than aspirational—these are strategies you can actually implement in your daily life. As ...

I wrote this book to give you the best strategies and techniques that I have modeled off of the most successful life coaches and show you what I use with my clients to create instant change. It'll give you basic language patterns so you can help someone in any conversation, and it'll show you how to unleash people's personalities. You'll learn state control, what runs every human being's life, and the three steps to help anyone.

Mastering success skills is absolutely crucial for business women of all ages. By fully understanding and meticulously honing these skills, you have the power to unleash your boundless potential, conquer any obstacles, and flourish in today's fiercely competitive business landscape. This new book of Ms Nick Simoneschi will empower you with invaluable knowledge and expert strategies to effortlessly excel in negotiation, time management, communication, networking, personal branding, financial literacy, sales and marketing, and emotional intelligence. All my secrets for you.

End relationship struggles once and for all! Dr. Joseph Luciani's successful Self-Coaching books have equipped audiences with the skills necessary to eliminate anxiety, depression, and insecurity in order to thrive in their lives. Now he explains how to put self-coaching to work to make relationships better, even for listeners who have a reluctant partner.

Establish Your Voice and Boost Your Brand with a Book In the fast-paced world of entrepreneurship, professionalism, and coaching, one powerful tool can transform your journey: the written word. "Boost Your Brand with a Book" is your roadmap to leveraging the unparalleled impact of writing to establish yourself as a leading voice in your field and elevate your brand to new levels of success. This insightful book reveals the secrets of crafting a compelling book that not only resonates with your audience but also serves as a potent catalyst for enhancing your brand's reputation and reach. Key...

In 2014, a Raleigh, NC Mitey Mite football team, after losing three of its first four games, made an improbable run at a city championship.The stunning turnaround to the season was the result of tenacity, determination, belief, and a never-quit attitude. The exact same qualities and attributes noticeably present in many successful leaders in business, sports & entertainment, politics, and most other fields. The same qualities and attributes present in all of us, if only we knew how to unleash them in order to realize our full potential so that we, too, can win a championship. In 1-3 to ...

This audiobook contains proven steps and strategies on how to become a good life coach. Being a life coach means choosing a career that's rewarding for both you and the person you are coaching. The person or persons you are coaching will benefit from having their own personal cheerleader and life-hack guru. You benefit whenever you are able to turn someone's life around for the better. That's because helping people is a reward in itself.

Consider Jason your spirit guide, offering strategies for honing in on what makes you weird, recognizing when feedback is just another form of procrastination, and how to stop with social media already. There's a specific set of strategies and exercises that can help you prioritize your life over your business, by identifying your MMM (Minimum Monthly Magic) number. He also offers examples from his own life (how he got out of $124K worth of debt, escaped the pressure to have a big wedding, and has thrived on social media by primarily ignoring it).

GOALS: Imperfect Action Can Change Your Life Imperfect action? Yes, I know, most people say practice makes perfect, which is true…or that perfect practice makes perfect. This tends to cause people to be stuck in analysis paralysis. Albert Einstein has a great quote “Nothing happens in the world until something moves.” That is what I mean by imperfect action. If you want a different life, DO different things! I realize that you will make mistakes using this approach but that is how we learn. Make mistakes, make LOTS of them. Then use what you learned from that experience to create the ...

Have you always wanted to be influential in a person's life? Are you looking to become a life coach or maybe your own life coach? This book will guide you to becoming a true authority in life coaching. You will learn how to maximize your ability for helping others.