Self Life Coaching

Packed full of information about spiritual life coaching, this audiobook explains the theory, methods, and practices of the role and how the techniques covered are applied in the real world.

Understand trauma and discover its effects on the brain and body, develop a personalized recovery plan to overcome stress and anxiety, and find long-lasting healing. Recognized by Oprah Winfrey as a "spiritual thinker for the next generation," Mastin Kipp guides you through a plan for working through trauma. You'll come away with a clear understanding of trauma in your own life and others', and how to apply the best practices and information to fully heal and thrive.

Whether уоu knоw it оr not, уоu are most lіkеlу in a соnѕtаnt battle wіth your defenses. Wе all аrе. Day to dау wе bаttlе wіth reality: How wе саn cope, and whаt lеvеl оf effort is nееdеd tо survive gіvеn сurrеnt сіrсumѕtаnсеѕ? We wrestle wіth оurѕеlvеѕ аnd rеаlіtу is оur орроnеnt. Dеfеnѕе Mесhаnіѕmѕ are nесеѕѕаrу and uѕеful tо еvеrу human bеіng on thіѕ рlаnеt. If we did nоt роѕѕеѕѕ thе аbіlіtу, we wоuld not ѕurvіvе. Evеn реrѕіѕtеnt аnd оvеrlу рrоtесtіvе defenses ...

Are you a new hypnotist and would like a brief review of what you learned? Or maybe you are thinking of purchasing this book because you are interested in hypnosis but have not taken any training yet. It is my hope that you do take some training and add to the roster of excellent hypnotists already practicing. Maybe you have had some training and purchased this book for a review of some of the ideas you already learned. Turn to the section “Hypnosis: A Short Course” for a brief introduction to hypnosis. Have you been in practice for a while and want to master a new technique? Check out ...

This book has been written to invite you to explore your spiritual self and to remind you of your Divine power, to inspire and motivate you in achieving your desires, and to bring you back to your spiritual source, that of Love and Light. You are on a journey of remembrance and linking in to your soul-level energies, being guided and reminded of your omnipresent and infinite Divinity. This books aims to connect you with your heart space and Spirit, resonating with your energies and higher self to support you on your physical experience on the Earth plane. It is a guide in helping you in re-...

INMERSE YOURSELF IN A JOURNEY INTO YOUR INNER SELF, THE MOST IMPORTANT ONE, BECAUSE IT BEGINS WITHIN YOU DISCOVER THE BOOK THAT HAS TRANSFORMED THOUSANDS OF PEOPLE AND HAS BECOME A SYMBOL OF LOVE, MOTIVATION AND SELF-IMPROVEMENT. INTERNATIONAL BEST SELLER THAT HAS BEEN TRANSLATED INTO MULTIPLE LANGUAGES. Enjoy the journey that will make you change... if you want to change ABOUT THE AUTHORMiguel Montero Being a teacher has enabled me to learn from the wisdom of children, and my studies as a graduate in anthropology have helped me analyze people and try to understand them. A compulsive ...

DO NOT DESPAIR. You are not alone in your plight to lose weight. It is truly one of the most difficult things to accomplish. But these stories, written by a certified nutrition counsellor, personal trainer, and lifestyle coach, will help you figure out what is holding you back. Learn to examine your actions, despite your best intentions.

...a desire fulfilled is a tree of life. Proverbs 13:12 How would it feel to have someone not only believe in you and your dreams, but also work alongside you to help those dreams become reality? What would it be like if we lived in a community where everyone was intentionally seeking to encourage and empower on another to discover their purpose and live their dream? We believe this kind of community is possible and it starts with you and me. So, what is your dream and how can we help you live it well? The purpose of Dream Culture is to help you partner with Father God, unlock the dreams ...

Self-help and Self-Improvement Guide! Discover the secrets to living a full and balanced life through the principles of Life Coaching. This book contains relevant information that will help you in your energetic-emotional healing process, allowing you to free yourself from stress and internal self-sabotage. Transforming your mind, body and spirit, unlocking your maximum potential, thanks to the principles of life coaching and personal reinvention contained in this book. There comes a time in every person's life when we all feel the need to reinvent ourselves and step out of our comfort zone...

Bob Bowman, best known as the coach for the record-breaking run of Michael Phelps, is one of the most successful coaches in Olympic history. He is lauded for his intense personality, his incredible dedication to his athletes, and his ability to nurture talent in athletes who have the heart and drive to win. This is his motivational book about winning in all walks of life and what you have to do to get there. He presents 10 key concepts that all people should live by.

You might feel like you're constantly stuck in your head, beating yourself up, or feeling like an imposter, which causes you to feel overwhelmed and lack self-confidence. Or maybe you want to be an exceptional leader at both work and home so you can make the kind of impact you really want to make. Discover the framework we used to get into incredible shape, connect better with our family, develop our leadership, and manage our time without taking away from the other important areas of our lives.

This book is essentially for young entrepreneurs who wants to understand how to balance private and business Life. This is an Art! This book help to organize your Life, set up priorities and create your own personal strategy for a successful and happy Life. Start Now with set up smart goals.

In 2014, a Raleigh, NC Mitey Mite football team, after losing three of its first four games, made an improbable run at a city championship.The stunning turnaround to the season was the result of tenacity, determination, belief, and a never-quit attitude. The exact same qualities and attributes noticeably present in many successful leaders in business, sports & entertainment, politics, and most other fields. The same qualities and attributes present in all of us, if only we knew how to unleash them in order to realize our full potential so that we, too, can win a championship. In 1-3 to ...

Your life is serious business, but who says you can’t find joy along the way? As a person with unique gifts to offer, it is your responsibility to use your talents wisely and it is your right to enjoy yourself while doing so. Just as a successful business requires a mission and a plan, so does a fulfilling life. In The Joy of Strategy, Allison Rimm provides a structured, step-by-step program to create a business plan for your life.

A single great coaching exercise can transform your future. Activate Your Life brings you 23 exercises from some of the world’s top coaches. It's like having a team of coaches on demand. Here’s what you get: 23 exercises from top coaches that have been refined through years of practice. You will find exercises grouped into four different themes: Super You, Energy Medicine, Magical Manifesting, and Get It Done Examples: MASTER YOUR EMOTIONS with the “Emotional Mastery Challenge” (use this to strengthen relationships, move through stressful situations, and effectively respond to ...

What if Purpose is Not Just Something You Receive From God but Something You Create With God? The process of discerning what to do next in life can be very exciting, but at the same time, quite stressful as well. Holy Play addresses both the excitement and stress with deep understanding, fresh insights, and engaging exercises. Holy Play shows you how to move forward together with God to imagine and live your purpose with creativity and joy. Though each adventure will be different, Kirk Byron Jones presents 5 essential steps for playing your purpose: Step One: Believe that God is your divine...

This book is dedicated to those who crave a phenomenal life and relationship. The New Power Couple invites two people to design a collaborative vision, create a foundation of balance, intentionally take action outside their comfort zones, and find the courage to live unapologetically. What would happen in your business, family, and community if you started thinking like a New Power Couple? What would happen to your finances and your health and fitness? By the time you put this book down, not only will you have the answers to those questions, but you will also experience new energy in your ...

Don't Die Unhappy is NOT your traditional self-help book In this book I won’t be preaching about the power of happiness, though of course it’s lovely when we experience joy in life. I also won’t insist that you should feel happy all the time - which, heads up, is an IMPOSSIBLE ask. Instead, I’ll share with you a simple plan to help you avoid living a miserable life. Rather than tell you all the things you “should” do to be happy, you will learn what you can eliminate quickly and simply, in order not to feel so miserable in life. Ironically, these subtractions will result in ...

Are you ready to embark on the greatest adventure of your life - the exploration of YOU? "Finding Out Who You Are" takes you on an immersive journey of self-discovery, peeling back the layers of your existence to uncover your deepest needs, passions, values, and aspirations. This book is not merely a guide; it's a compass, a mentor, and a friend, aiding you to navigate the intricate terrains of your inner world. Within these pages, you'll learn how to leverage your strengths, transform your weaknesses, and align your life with your core values. Through engaging exercises and thought-...

Miss Val has shaped her UCLA gymnastics program as a life-skills class, and now she's sharing those lessons with you, whether you're an athlete, business leader, or simply someone who wants to own his or her destiny. Miss Val's philosophies are timeless. Her coaching style is unorthodox. Life Is Short, Don't Wait to Dance is a thought-provoking, fun journey through the personal stories and anecdotes of the 35-year career of a dancer/choreographer turned athletic coach.