Self Live

Control your brain so it doesn’t control you. A science-based approach to getting things done and avoiding laziness and procrastination. Stop leaving tasks unstarted and/or unfinished. You’re better than that. The key to beating this is understanding the brain’s imperatives and working with them. Neuro-Discipline is your layperson’s guide to self-discipline success - just enough biology and psychology to give important context, while ensuring that you don’t get stuck in the minutiae. This isn’t just an audiobook; it has over 20 actionable tips you can use today.

Living an Orgasmic Life is written for anyone who finds sex challenging or feels uncomfortable with their sex life. Women who are alienated from their erotic side due to sexual abuse or trauma will find a healing balm here. Women who can't surrender into pleasure, can't sustain intimacy, or want to reclaim and feel empowered in their sexuality will greatly benefit from this book. Living an Orgasmic Life explores the many reasons that cause women to disconnect from their sexuality.

Imagine starting your day with clear intention, experiencing a profound sense of calm, and knowing that you have the tools to conquer anxiety and stress. With the easy-to-follow guidance in this book, you can transform your mindset, improve your mental health, and enjoy the benefits of a more relaxed, focused life. Whether you need instant anxiety relief, long-term emotional resilience, or simply a roadmap to better self-care, this book is your ultimate companion for personal transformation. Take the first step toward a brighter, calmer future and embrace this mindful path to a stress-free,...

We don't need self-discipline to eat ice cream. We need it for doing the tough things in our life! And unfortunately, the ability to persevere and do tough things will completely determine our lives. The more we can do, the more success we will have. So how can we cultivate this skill? Everything we want lies behind tough, tedious, hard, and difficult things. Let's go. SELF-DISCIPLINE FOR TEDIOUS, BORING, AND DIFFICULT THINGS is an actionable textbook on how to shortcut your psychology that just wants you to take the easy way out.

There's a bold decision in your life you've been waiting to make, and every day passing by is a reminder of what hasn't happened. Conveniently tucked in a box labeled "someday", the fear of the unknown has taken a grip on your life and put your dreams on hold. Until now. Whether your leap is quitting the soul-sucking job and starting your own business, taking a bold chance on love or finally going all in on your dreams, The Leap of Your Life is the ticket to get you there - all while having the time of your life....

Are your thoughts holding you back? Your mind is a powerful tool, but it can also be a noisy one. Between self-doubt, overthinking, and endless distractions, it’s easy to feel overwhelmed and stuck. You vs. You offers a step-by-step guide to quiet the mental chaos, challenge limiting beliefs, and reclaim your focus and clarity. Inside this book, you’ll discover: How to separate facts from assumptions and stop believing every thought you think. Techniques to quiet your inner critic and replace self-doubt with confidence. The transformative power of living in the present moment. Tools to ...

Most people who are considering off grid living, are those who are wanting to escape the stress and busyness of city life, and enjoy the peace and tranquility of country living. Owning your own property, and providing for your needs with self-sufficiency projects sounds wonderful and fun, but what are the most important self-sufficiency/survival projects, and how do you accomplish them? That is where this book will help.

In this easy-to-listen-to yet wisdom-rich manual, Robin S. Sharma offers 101 simple solutions to life's most complex problems, ranging from a little-known method for beating stress and worry to a powerful way to enjoy the journey while you create a legacy that lasts.

The traditional approach to career is failing us. Determine what you want to do with your life, it says, and methodically make your way toward that destination. We’re taught that once we get there, no matter how fraught and fatiguing the path is, we’ll find fulfillment. This is the 5-year plan, it’s setting the “right” goals, it’s one of the first questions we ask kids: what do you want to be when you grow up? The problem is this advice simply doesn’t work.

By the time we become adults, most of us have joined the religion of suffering, which preaches that unless circumstances are controlled, life will be a mess. We compare ourselves to others and speculate about an impossible-to-know future, holding out hope for an improved life through getting ahead, fulfilling passion, or finding true love. But the idea that happiness comes from putting effort toward altering one’s circumstances is harmful and backward. What if we instead learned to understand that circumstances can rarely be controlled, and that life is, and always will be, messy?

Mind over Matter is not a textbook on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action towards your goals. It pulls no punches as it provides direct techniques to ensure that your actions match your intentions - a difficult task.

In the tumultuous setting of a breakup boot camp, Claudia finds herself grappling with her past decisions and the weight of her mistakes. Struggling to hold onto her sanity and faith, she crosses paths with Ayotunde, a woman bearing her own scars and secrets. As they navigate the path of healing together, Claudia's journey to rediscover herself is fraught with emotional turmoil, unexpected friendships, and a rekindled passion for writing. The beach that once provided comfort now becomes the backdrop for their raw confrontations and profound conversations. Each wave that crashes on the shore...

In his entertaining and inspiring follow-up to Love Does, Bob Goff takes listeners on a journey into the secret of living without fear, constraint, or worry. This liberated existence we all long for is as simple to say as it is difficult to do: We are called to love everybody, always – even when it’s really difficult.

In Stalin’s Russia, when prison sentences stretched ten, fifteen, and twenty-five years, the future Nobel Prize winner Aleksandr Solzhenitsyn found himself incarcerated in its genocidal “corrective” labor camps (the so-called Gulag of the Soviet Union). His crime: expressing anti-Stalinist opinions in a letter to a friend. A devout Communist at his arrest, condemned to be worked to death in the frozen wastelands of Russia, he underwent instead a profound psychological transformation, broke free of his Marxist ideology—and survived. This full biography of one of the most influential ...

How do you handle crisis in your life? Where do you seek refuge in troubling times? When great challenges arise and emotional overwhelm sets in, are there spiritual tools and healing techniques you can use to diminish the pain and suffering? In this collection of audio lectures, Dr. David Hawkins teaches us how to recognize our inner power, realize the divinity within ourselves, and live our lives as a prayer.

Taking everything they know from more than a decade of working with the queer and trans community, their personal journey of gender exploration, and clinical best practices, licensed therapist, coach, and speaker Rae McDaniel created the Gender Freedom Model. A uniquely supportive narrative for gender exploration and transition grounded in queer joy, their nine-pillar model has helped thousands of transgender and nonbinary individuals explore gender through play, pleasure, and freedom. And now, it can help you too.

What if there was something fun, easy, and incredibly effective that could change your life? There is something scientifically proven to create change 400% faster than without it! Using this simple tool, you can quit beating yourself up in order to get things done. Change doesn’t have to be hard. With this effective process change can be easy. Change can be fun. Change can be life altering. Change can be faster than you ever thought possible. What is this magic solution? It’s Doodling! Doodling and play have been proven to improve memory, learning, and retention by 400%. This book is ...

En este nuevo libro de la serie «Claves para una nueva forma de vivir», Osho nos habla en profundidad de la confianza en todas sus vertientes. La confianza no significa ingenuidad, pensamiento positivo, optimismo sin fundamento. La confianza auténtica requiere un «sí» auténtico. Y para descubrir este sí auténtico, debemos tener el valor de examinar y despojarnos de todo lo que es falso. Osho ha hablado a menudo acerca de la importancia de la duda, de cuestionar, de ver las cosas como son, no como otros nos dicen que deben ser.

Through his breakthrough discoveries, New York Times best-selling author Lewis Howes reveals how you can rewrite your past to propel yourself into a powerful and abundant future.

There is nothing more important in life than dedicating yourself to adopting a healthy lifestyle. Avoiding this means that your health is literally on the line, but the good news is that you can change this situation with a few simple alterations to your lifestyle, adopting the right mindset to help you embrace health and well-being.