Self Love Relationship

It is scientifically proven that the mind can’t tell the difference between imagined or actual experiences. Guided visualization directs your focus and triggers a health-inducing response or new perspective.Guided therapeutic imagery can help you recover from a range of addictions from cigarette smoking to binge eating.In 3 in 1: Guided Imagery Meditations, you'll discover: relaxing and effective experiences written and delivered by pros; a guided warm-up proven to calm your mind instantly; and more.

The following program is in a script format that can be used in several ways. You may use it as a resource or reference. This is also a helpful tool for if you’re interested in recording a hypnosis session for personal use only. You can tailor the script as you go based on what works for you personally.

What if the secret to a man’s heart wasn’t in his mind—but in his ancient instincts? Welcome to The Caveman Effect, the ultimate self-help book for women who want to crack the code of male psychology and use it to build deeper love, stronger attraction, and a relationship that lasts. Men may have traded clubs and caves for suits and smartphones, but their brains? Still wired like it’s the Stone Age. This self-help book dives into the primal instincts that drive men to pursue, protect, and commit—and shows you exactly how to tap into them. No games. No manipulation. Just science-...

Want to capture his attention—and keep it? Discover the psychology behind timeless charm and influence in this self-help book inspired by the legendary Madame de Pompadour. Step into the world of one of history’s most captivating women—Madame de Pompadour, the woman who didn’t just win a king’s heart but held his mind, shaped an entire court, and became a cultural icon. More than just a mistress, she was a master of reinvention, influence, and allure. This self-help book unveils the secrets behind her enduring appeal and how modern women can apply her strategies to relationships, ...

Want to captivate him without losing yourself? Discover the timeless secrets of Josephine Bonaparte and transform your relationships with grace and confidence. This self help book is your ultimate guide to mastering the delicate art of attraction using the psychology of elegance, emotional intelligence, and self-worth. Inspired by the legendary allure of Josephine Bonaparte, it offers modern women practical strategies to create irresistible charm and maintain lasting connections—all without playing games or losing their authenticity. Inside The Josephine Effect, you’ll uncover: The ...

Love yourself first — and watch him follow. Do you want to capture his attention, keep his interest, and build a connection rooted in mutual respect and admiration? The secret isn’t about playing games — it’s about building your own self-worth. The Power of Independence is the ultimate self help book for women who want to prioritise their happiness, set boundaries, and attract the right kind of man. Inside this empowering self help book, you’ll discover how to: ✅ Cultivate unshakable confidence that naturally turns heads. ✅ Set healthy boundaries that earn respect and deepen ...

What if happiness wasn’t something you chased, but something you unlocked within? What if love—real, unshakable love—started not with others, but with you? And what if joy wasn’t a fleeting moment, but a way of living, even through life’s storms? Welcome to The Art of Joyful Living—a transformative journey into the heart of what it means to live fully, love deeply, and rise above the noise of modern life with grace and resilience. In the signature Sooraj Style—warm, insightful, and soul-stirring—this book isn’t just another self-help manual. It’s a mirror, a map, and a ...

How to create lasting, fulfilling relationships that nourish your soul without repeating old patterns, even if you've been hurt or betrayed in the past Do you want to transform your relationships and heal from past hurts? Relationship expert, Rita Hayes, will help you gain the tools and insights you need to break free from unhealthy patterns, reclaim your power, and create a life filled with love, joy, and self-purpose. In this comprehensive collection, you'll discover: Book 1: Gaslighting Recovery Workbook · Recognize the subtle signs of gaslighting · How to break free from toxic ...

Unlock the secrets of love written in the stars. From fiery Aries to dreamy Pisces, every zodiac sign offers a unique approach to romance. In Romance in the Stars: Astrology in Love and Relationships, you’ll delve into: How your sun, moon, and rising signs influence your love life. The dynamics of zodiac compatibility—what works, what challenges, and why. Practical tips for building deeper connections based on astrological insights. Romantic advice tailored to each sign to help you find and nurture lasting love. Perfect for astrology enthusiasts and romantics alike, this book offers a ...

Alice had her whole summer planned. Nonstop all-you-can-eat buffets while marathoning her favorite TV shows (best friends totally included) with the smallest dash of adulting - working at the library to pay her share of the rent. The only thing missing from her perfect plan? Her girlfriend (who ended things when Alice confessed she's asexual). Alice is done with dating - no thank you, do not pass go, stick a fork in her, done. But then Alice meets Takumi and she can't stop thinking about him or the rom com-grade romance feels she did not ask for.

Mara Glatzel shares her unique approach to identifying, honoring, and advocating for the most tender and true parts of yourself that yearn to be acknowledged. She invites you to embody self-acceptance, which leads to meaningful growth in self-responsibility, self-care, self- trust, and self-love. Woven with threads of timeless wisdom, honest assessments of our needs, and heartfelt personal stories of transformation, Needy illustrates a profound vision of what is possible when you listen to the stirrings of your heart and reclaim your undisputed sovereignty.

What if your best mate could be the one? What if the friend zone isn’t a life sentence, but a challenge you can outsmart? Welcome to “From Buddy to Bae: The Psychology of Turning Friendship into Love”—the ultimate self-help book for women ready to rewrite their relationship story. If you’ve ever sat across from a guy, laughed at his jokes, listened to his rants, and secretly wondered “Why hasn’t he noticed me yet?”, this book is your answer. Packed with psychology-backed insights and practical tips, this book reveals the hidden emotional triggers that make men fall for women...

Take back control of your life and improve your relationships with the Alpha Female Bible. With step-by-step guidance, you will learn how to identify the root causes of your negative reactions and anxiety while uncovering new techniques to help you overcome these overpowering emotions.

We are what we think, and spending time with positive thoughts makes us positive people. Listening to affirmations can: Help you start your day right. Remind you of your value. Allow you to be a kinder person. Attract wealth. Bring forgiveness. Pump you up… and more!

In a powerful new vision Dr Brené Brown challenges everything we think we know about vulnerability, and dispels the widely accepted myth that it's a weakness. She argues that, in truth, vulnerability is strength and when we shut ourselves off from vulnerability - from revealing our true selves - we distance ourselves from the experiences that bring purpose and meaning to our lives.

Jennifer Smith spends most of her time wishing she had a more exciting name, lived a more exciting life, or that she could just become someone else for a while. With her sister Claire’s help, Jennifer channels her life’s desires into the perfect graduate research program: a fake Facebook identity that allows her to “study” the world’s reaction to perceived beauty. Making up a new name, designing a new personality, and doctoring a photo or two seems like the perfect plan; how could it possibly backfire? Especially if it helps her get the attention of a long-time school crush… ...

Affinity For a mature audience. Sexual situations. ⭐⭐⭐⭐⭐ "Affinity" is a beautifully written tale of love, growth, and the bonds that shape us. The author masterfully weaves nostalgia with present-day challenges, creating a story that is both inspiring and deeply moving." — **Carlos Mendoza** Affinity is a profoundly moving tale of love, friendship, and the intricate dance of life's unexpected turns. Follow the heartfelt journey of Lory and Samantha, two women whose lives were forever intertwined during their vibrant college days. Bound by an unbreakable connection, they ...

Do you find yourself doubting your worth, sabotaging opportunities for love, and feeling unworthy of happiness? Do you struggle to see your own strengths and keep yourself small, avoiding the spotlight to stay invisible and "harmless"? Is it hard for you to treat yourself with the kindness and care you deserve? These struggles stem from a disrupted relationship with yourself. But what if the key to a thriving romantic life and fulfilling relationships was already within you? "Radiant Love" reveals the transformative power of self-worth and confidence, showing you how to unlock the radiant ...

Speaker, writer, and producer Trey Anthony breaks it down, giving Black women a relatable voice and personalized "keeping it real" to-do list on how to practice self-love and self-care.

Do you find yourself constantly worrying about your relationship and feeling like you need to be in control? Are your thoughts consumed by your partner's every move, leaving you feeling anxious and exhausted? If so, it's time to take a step back and focus on cultivating greater self-awareness and emotional regulation with the funny mindfulness-satire 30 Days to Stop Being a Crazy Girlfriend. This comprehensive mindfulness program features 30 unique exercises designed to help you identify the underlying causes of your obsessive behavior, manage your emotions more effectively, and build a ...