Self Love Relationship

Aura Medina te invita a hacer un ejercicio de indagación para verte sin juicios, con ojos generosos y llenos de amor, para entender que tu mejor compañía eres tú y no necesitas de una pareja para ser feliz. Es importante que dejes atrás falsas identificaciones y sanes tus heridas de la infancia para que te ames y desbordes ese amor a todos los que te rodean.

“Most of us weren’t taught how to feel. In fact, we were taught not to feel,” says Alexandra Roxo. Though we have been taught to deny, repress, and lock away our feelings to get by in our emotionally illiterate culture, our bodies and hearts long to be open and free. With Dare to Feel, Alexandra shares a powerful resource for reclaiming the lost parts of yourself and rediscovering the full richness of your human experience in all its breathless passion, tender vulnerability, and boundless love.

Lauren’s life story is a raw and gripping journey through the darker side of human experience. With the false freedom of quick cash and the harsh reality of hitting rock bottom, Lauren's quest for independence and survival is both intense and inspiring. When adversity strikes, she reaches out for help but encounters predators at every turn, each encounter shaping her understanding of herself and the world. Reflecting on her troubled childhood in a small town, Lauren's narrative captures the delicate balance between innocence and exploitation, strength and vulnerability. Through vivid and ...

You're Not Lost is the manifesto for a generation of women who don't have the self-confidence to trust their instincts and go for it. This compelling guide gets to the root of the problem, showing you how to drop the panic-inducing, big-picture obsession over "Where am I going with my life?" and instead shines a spotlight on the small yet impactful decisions that will take you from lost to found. With step-by-step advice, thought-provoking exercises, and real-life stories, this book is an energizing action plan for getting to the amazing career and life you deserve.

CREATE THE LIFE OF YOUR DREAMS… STARTING WITH CREATING AMAZING RELATIONSHIPS—Transform your social interactions and build lasting connections with confidence and ease! Do social situations leave you feeling anxious and unsure of yourself? Are you tired of missing out on career opportunities due to poor communication skills? We get it. Most of the time, navigating friendships, dating, or professional networks can be hard if you don’t have the practical tools and strategies that can help you overcome your social hurdles. Good thing “The Relationship Mastery Workbook Discover How to ...

Many scientific studies and spiritual teachings suggest that being in a healthy lifelong love relationship, raising conscious children, and living on purpose are fundamental both for our own long-term well-being as well as for that of future generations, so that we and they can flourish in all respects materially, physically, sexually, mentally, psychologically, and spiritually. Yet in today s modern and postmodern societies, an increasing number of people are not in such relationships, don t have children, and pursue an individualistic hedonistic lifestyle. Sadly, this individualism has ...

Ever wonder why your self-control, rationality, and compassion seem to go out the window when dealing with your partner? Couples therapist and psychiatrist Steven Stosny explains it all in this revelatory book about the divide between our adult and our toddler brains. Too often, conflict in our intimate relationships reactivates our least-regulated "toddler" side, bringing out an instinctive desire to assert our own way and make everything a zero-sum game. Dr. Stosny shows the way toward overcoming these destructive impulses.

Simplify Your Life: $3 Solutions to Big Problems - Finding Love Edition Ready to overcome loneliness and find meaningful connection? This $3 guide combines practical advice, self-love strategies, and actionable tips to help you build confidence, expand your social circles, and navigate modern dating with ease. Whether you're seeking love or enriching your life with authentic connections, this eBook provides the tools you need to succeed. Inside, you’ll discover: How to build self-confidence and embrace vulnerability. Tips for navigating online and in-person dating. Strategies to overcome ...

Rebecca Thatcher can't remember the last time she felt inspired about her life. Her marriage has dropped into a holding pattern, her kids are pretty much self sufficient, and the next big thing in her life is the task of clearing out her recently deceased mother's house. Not exactly the stuff of dreams. But that's about to change. Rebecca's daughter has exciting news. She's engaged! The announcement is a shocker for Rebecca - she had no idea her daughter was even dating - and suddenly her uninspiring life begins to transform into a landscape of hidden truths, unexpected surprises and ...

Are you tired of meeting one Mr. Wrong after the other? Do you feel like the guy you can’t stop thinking of is dazzled by a Miss Not-So-Right-For-Him? Or perhaps, you freeze when you see the guy and can’t be yourself anymore? The truth is, you’re not alone in your struggle here. Finally, the techniques and tips for how to attract the man of your dreams (and keep him) are here!

Discover how you can say “I love myself”—and truly mean it! This book offers you a step-by-step roadmap to discovering your worth using four therapeutic approaches —Mindfulness-Based Stress Reduction, Dialectical Behavior Therapy, Art Therapy, and Narrative Therapy— that work together to unlock the power of self-love.

The affirmations in this book are enriched by our history that intertwines to bring us into the 21st century and our day-to-day lives. Throughout this book, you will find a respite to the special needs of Black women that are bountiful for their journey to motivate them to that next level of where they want to be mentally, physically, and spiritually.

Go beyond your fear of rejection to develop confidence, compassionate self-awareness, and resilience! Do you have a fear of rejection? If so, you aren’t alone. But if you have difficulty bouncing back after rejection, experience intense pain as a result, or if the fear of rejection is so crippling that it interferes with your everyday life, it’s time to make a change. This groundbreaking guide can help.

Women confront fear every day: fear of appearing foolish, fear of being assertive, fear of looking fat, fear of getting sick, fear of going broke. Enter Arianna Huffington with timely and powerful advice on how to be bold. Arianna is fearless, but not by nature; she's had to learn and practice all her life. And in On Becoming Fearless, she puts it all on the table, exploring fearlessness at work, fearlessness in parenting, fearlessness in love, fearlessness in aging, and much more.

¿Te has preguntado alguna vez cómo sería vivir si pudieras sentirte bien contigo mismo en todo momento? ¿Imaginas vivir sin importar la opinión de los demás? ¿Alguna vez has despertado sintiendo fastidio, inseguridad, frustración o ansiedad por empezar el día? Si la respuesta es sí, te presento "Reinventa tu Autoestima", un compañero que te enseñará, a través de una combinación de técnicas psicológicas probadas, ejercicios prácticos y anécdotas inspiradoras, cómo superar tus miedos, abrazar tu valía y desarrollar una confianza inigualable en ti mismo.

"Is This Love or Narcissism" is a groundbreaking guide that uncovers the insidious nature of narcissistic abuse and provides you with the tools and strategies you need to break free from toxic relationships. Author Cassandra McBride draws on her own personal journey as well as her extensive experience helping countless individuals navigate the complexities of narcissistic partnerships, to create a comprehensive roadmap for reclaiming your life and your sense of self.

Growing up in East L.A. in the nineties, Rosie Acosta dismissed spirituality and wellness as something people like her didn’t do. But after being arrested at age fifteen, she knew that only a radical change would lead her away from debilitating anxiety and self-doubt. As she puts it, yoga offered her a ladder and she began to climb. In this empowering and accessible guide, Acosta leads listeners through the essential spiritual practices she uses to create a radically loved life.

Corrine Walker has always fallen for the bad boys. But is that about to change? Life has not been easy for Corrine (or any of the Walker sisters) after losing her mother at a young age. Although she’s known as the “smart” sister, she has foolishly sought refuge with the wrong type of boys – the ones most likely to ghost her. Now Corrine has one year in Portugal to reinvent herself. To show the world, and her sisters, that she’s more than brains and bad decisions – she’s strong, independent, and on her way to becoming a world-class English language translator for the ...

Start your journey towards healthier relationships and a secure attachment style with Anxious Attachment Affirmations. Embrace the healing, the freedom, and the incredible power of positivity that it offers. You deserve to enjoy relationships rooted in trust, love, and inner peace.

Do you desire deeper, more fulfilling relationships? Whether it’s your marriage, friendships, family, or faith community, strong relationships are built on love, trust, and God’s truth. God created us for connection, and His Word provides the wisdom we need to cultivate meaningful, lasting relationships. When we align our thoughts and words with His truth, we open the door to greater harmony, love, and understanding in our relationships. Imagine having the tools to navigate conflicts with grace, strengthen emotional bonds, and build relationships rooted in faith and love. In this ...