Self Meditation

For years, Cole Arthur Riley was desperate for a spirituality she could trust. Amid ongoing national racial violence, the isolation of the pandemic, and a surge of anti-Black rhetoric in many Christian spaces, she began dreaming of a more human, more liberating expression of faith. She went on to create Black Liturgies, a digital project that connects spiritual practice with Black emotion, Black memory, and the Black body.

Have you heard of visualization? It is the key to bringing all the things you want into your own reality. It can literally bring that car into your life, or bring you that killer relationship. There are clear steps that you need to take while visualizing. This audiobook covers the exact steps to take and the music/stress relieving techniques that can help get you there.

Journal Prompts for Self-Reflection: Guided Prompts to Self-Discovery and Finding Your Purpose is a collection of thought-provoking exercises to lead you through your path of self-discovery. With 100 prompts on various topics, this journal will tap into several areas of yourself, bring to light your most essential values, and shine a light on your pure self.

Brian Weiss made headlines with his ground-breaking research on past life therapy in Many Lives, Many Masters. Now, based on his extensive clinical experience, he builds on time-tested techniques of psychotherapy, revealing how regression to past lifetimes provides the necessary breakthrough to healing mind, body, and soul.

Are you ready to awaken your inner energy and live a more vibrant, balanced life? Chakra Healing for Beginners is your complete guide to understanding, aligning, and activating the seven chakras—your body’s powerful energy centers. Whether you're new to spiritual healing or looking to deepen your personal growth, this beginner-friendly book offers clear explanations, practical techniques, and holistic wellness tools that fit seamlessly into your modern lifestyle. Learn how each chakra impacts your physical health, emotional wellbeing, and spiritual awareness—and discover how to ...

This Cutting Cords Guided Self-Hypnosis program was designed to assist the listener in identifying, cleansing, and releasing toxic ties, life patterns, and relationships as well as protecting one's energetic space.

"A great spiritual autobiography, a worthy companion to books like The Seven Storey Mountain and the Autobiography of a Yogi. The book is so vividly and poetically written that I felt as if I was reading a kind of spiritual ‘On the Road.’ It sits well with Kenneth Rose's scholarly work on mysticism, as it contains so many beautiful descriptions of his own mystical experiences. I hope that the book gains the wide readership it deserves." Steve Taylor PhD. author of The Leap and The Calm Center." . . . will resonate with readers who are interested in and struggle with the search for ...

It has been shown that to make a diet, you have to start with a new way of thinking. Experts advise combining positive behavioral changes with the diet. This is used to help the mind conceive an idea of nutrition and change. The mind, like a computer, has internal programs that lead us to have preestablished results. These behavioral styles are often found at the subconscious level and are not fully perceived by the individual. So, it is impossible to have a diet when our mind is "programmed to maintain body weight".

Discover the joy of meditating with these carefully designed exercises for the spirit based on the enormously popular book, The Celestine Prophecy. The first meditation corresponds to the 5th Insight. You'll be guided along a spiritual journey through an old growth forest, ultimately leading to a connection with your higher self. The next meditation corresponds to the 8th Insight. This time you'll journey down a beautiful beach, while concentrating on healing. From the microcosm of self to the macrocosm of the planet, you'll use the power of your physical and mental energies. This unique recording is a wonderful introduction to the art of meditation, and a perfect companion to The Celestine Prophecy.

Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to OCD, its effectiveness is no different. Meditations can help with things such as eliminating intrusive thoughts and learning to let go. Science and medicine are on the side of meditation. But even if you’re still skeptical, what do you have to lose?

Overthinking is linked to psychological problems, and it may lead to frustration, anxiety, fear, or depression. It's damaging our emotional and mental well-being. Can you let things go without elaborating on every detail? What if you can create a life without ongoing worries and tensions? Imagine having “more space" in your mind and enjoying peacefulness and happiness. You can have good wealth, health, and relationships. You truly can be more productive while doing less!

Are you always trying fad diets? Constantly stuck in emotional eating cycles? Feel like weight loss is always a horrible slog you hate? See, Hypnosis works by reprogramming your mind for lasting change, by actually getting to the root of your behaviors / habits and transforming them into behaviors / habits that will truly serve you. This happens when you’re in a ‘suggestible’ state during the Hypnosis itself.

Bhagvan Nithyananda of Ganeshpuri was a Janam Siddha (born enlightened ).He was an incarnation of divine . Thousands were blessed by his divine presence . All his life, he fulfilled the wishes of his devotees but there were very few who came to him only and solely for spiritual wisdom and spiritual emancipation and freedom . He transmitted a deep silence and a grace so profound that words were rarely necessary . Tulsi Amma was instrumental in recording his teachings and his core message because she noted down the occasional pearls of wisdom which he spoke . They were compiled in a book ...

"Personal Healing using basic meditation" takes you on a healing journey through your Spiritual Being. Learn how to meditate, for yourself, by yourself. Communicate with your Angels and Guides. Learn what Karma really is. Learn how we release and heal Karma and Life Lessons. Heal yourself of easy to do but important to fix problems. Learn how to include healing, angel chat and self exploration in your meditations. Start the journey on your spiritual healing path, NOW.

Lessons from Marcus Aurelius: Ancient Wisdom for Modern Life What can a Roman Emperor from 2,000 years ago teach us about resilience, discipline, and inner peace? Marcus Aurelius, one of the greatest Stoic philosophers, left behind Meditations, a collection of profound insights on how to navigate life's struggles with wisdom and strength. In Strength in the Storm, we explore his most powerful teachings and how they apply to modern challenges—stress, success, adversity, and personal growth. This book distills 25 key Stoic lessons, revealing how to cultivate mental clarity, emotional ...

Getting yourself to sleep without counting sheep with this audiobook. What if a story could get rid of daily stress, anxiety, and negative thoughts? What if a new habit could increase your ability to control your mind? Imagine falling asleep in a relaxed mode without using any sleep aids. The Good Night Academy has carefully created a collection of short stories to expand your soul relax your mind, and your body, so that you can peacefully transition into a trance state, and from that trance state into a serene, peaceful, and rejuvenating sleep.

Imagine a life in which your confidence and tranquility come from within. Imagine waking up in love with yourself without needing validation from a man or anyone to feel worthy, bearing an eternal belief that your worth is innate and cannot be taken away from you.

This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Call it meditation or even self-hypnosis, but the principles stated in the audiobook actually work. It is proven that repetitive constructive affirmations attract positive energies in your life, and that desire is the first step towards achievements.

Negative thoughts are like weeds that grow all the time without any nurturing since it’s in the human nature to think of negative consequences.

On the other hand, positive thinking about health, love, wealth, success are hard to come by, and like everything worth fighting in this life, they require a lot of nurture and care.

This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life.

Transform your life with the power of Meditagination—a unique, transformative journey to self-healing and growth. Karuna: One of the Most Beautiful Branches of Reiki is a groundbreaking book that beautifully blends scientific insight with spiritual wisdom. Presented in a newly revised and expanded second edition, it introduces a pioneering literary technique—Meditagination—that invites you to meditate, imagine, and heal simultaneously. This unique practice fosters profound inner realignment, restoring life’s natural flow of energy and abundance. Inside, you will uncover 38 powerful ...