Self Motivation Wellness

Arnold Bennett was a British writer, famous for his realistic novels and many "self-help" books. He has great recommendations for daily life which, if anything, are more relevant now then when he wrote the book. This book motivates and encourages listeners to take control of themselves, be more decisive, and build a strong character. The book was originally titled The Human Machine and has gone through many printings. If you are in search of enlightenment, or just a good listen - this book is for you.

In Habit That!, Dr. Hope will teach you how to fight against waning motivation and overcome the inevitable roadblocks on the path to healthy living. You'll discover how simple, sustainable habits can reinforce the four pillars of health - eat, sleep, burn, and release - and support you in your daily life.

Based on interviews with two distinct populations-medical patients coping with chronic pain and physicians coping with having been involved in serious medical errors - Choosing Wisdom delves into how average people respond to adversity, how they change, and what factors help or hinder positive change. Through these interviews, the authors chart each person's journey, and though the circumstances of each case may be unique, the commonalities are remarkable.

Into every life, some rain must fall. Nobody is fine all the time, and if you’re feeling down or struggling with serious problems, you’re not alone. This clear and comforting guide is here to help you understand the mental health issues that can affect us all, and to help you look after your mind, body and soul. Touching on a range of topics, including anxiety, depression, loneliness, stress and self-esteem, this is a book for anyone and everyone who needs good advice, fresh ideas and kind words.

When you’re on a path of spiritual and intuitive awakening, you will at some point run into blockages that hijack your progress. These can be programs, habits, conditioning, or patterns you’ve picked up that sabotage your efforts to meditate, become more centered, or activate your intuition. You want your physical world to elevate your spiritual world, not drag it down. But is that even possible? It is.

Brian Pennie shouldn’t be alive today. His drug addiction was so bad that he was deemed too much of a risk for detox. Determined to confront his demons, he went cold turkey at home. On 8 October 2013, he was finally clean after 15 years of heroin addiction and something extraordinary happened: the world suddenly became beautiful. Given a second chance at life, he devoured every minute of it. Bit by bit he rebuilt his world, returning to university to study neuroscience in a bid to understand the source of his suffering.

Fully revised second edition. Since Breaking Through Bias was published in 2016, the #MeToo movement has exposed just how pervasive sexual harassment is in the workplace; the increase in public misogynistic comments has made clear that explicit gender bias is not a thing of the past; and stay-at-home orders and school closings due to Covid-19 have brought into even sharper focus the discriminatory impact of the unequal division of child care and household responsibilities between most couples.

You can overcome your cravings to binge eating, break the bad habit cycle, and start losing more weight with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.

As human beings, we are fascinated by what makes us tick. We know that nature gave us certain biological appetites to ensure our survival, among those the need for water, food, sex, and love, but meeting these alone is not enough to ensure happiness. Scientists, and now managers, are realizing that people have a biological need to experience social rewards like praise, the thrill of innovation, and the satisfaction of acquiring new skills.

Is anxiety destroying your peace? It doesn't have to! Live every day with security, faith, and confidence with Godly perspective on life's challenges. The Anxiety Relief Scriptures: The 30-Day Daily Devotional for Overcoming Anxiety and Worry is an easy but powerful book that will renew your mind to God's word. Change your life - one inspirational thought at a time.

This book explores how and why humans are motivated to act in the ways that they do. The chapters examine the origins of a given action rather than their superficial appearance, which can often be misleading. Kovac integrates the existing knowledge of the field of motivation into a greater theoretical framework by adopting both analytical and holistic perspectives.

Achieving your life's full potential and turning your dreams into your reality is made much easier when you understand how to tap into the unlimited power of your subconscious mind. You are born with an incredibly powerful tool at your disposal, yet most of us never learn how to use that asset to its fullest potential. This book will teach you how to systematically program your subconscious mind into becoming the person that you were intended to be.

Now is the time to let go of your past. Open yourself to love, possibility, and your incredible future. With this powerful hypnosis and meditation program, you can release the past and open your life to the amazing things and relationships that await you.

Are you tired of struggling with your weight and feeling disconnected from your inner power as a woman? Discover the groundbreaking fusion of Extreme Rapid Weight Loss Hypnosis and the transformative energy of the Divine Feminine, designed specifically for women like you.

In this groundbreaking new book The Achievement Trap, acclaimed life coach Brandilyn Tebo shares a proven step-by-step process to getting rid of that pesky sense of never doing enough and never being good enough. She guides you through exercises and thought experiments that she uses with her clients to heal the root of their stress, indecisiveness, franticness, insecurity, and self-doubt. Listening to this book is like having your own personal no-nonsense life coach guiding you to achieving truly meaningful goals from a good feeling place.

The Key explains not only what you need to know but what you need to do in order to attract what you want in your life. It addresses important issues of clarity, purpose and action. This thought-provoking guide will take you step-by-step through the processes of defining your dreams, goals and desires. And along the way you will gain a greater understanding of yourself - a sense of who you really are and why you are here. Your journey begins right here, right now.

It’s time to find Mrs. Right and attract a woman that’s perfect for you into your life with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. The following program is in a script format that can be used in several ways. You may use it as a resource or reference. This is also a helpful tool for if you’re interested in recording a hypnosis session for personal use only. You can tailor the script as you go based on what works for you personally.

In this audiobook Hypnosis and Deep Sleep Meditation, you will be guided from beginning to end. Start with your state of displeasure with your current lifestyle and go to a tranquil state of peaceful mindfulness. Let yourself push all your unwholesome longings into the distance and discover harmony within the positive affirmations for losing weight.

According to the data published by the American Psychological Association, 20 percent of adult Americans are chronic procrastinators. That is higher than the number of people diagnosed with any mental or physical health issue. The good news is that improving productivity and bringing procrastination under control are well-researched topics. With some effort, you can follow the path to procrastinate less and produce more.

I'm Sean Morgan, and my mission in life is to give hope to people who are looking for it. I've spent years discovering the most effective methods for self-transformation and empowerment from ancient eastern traditions to modern western research. I had to go on this journey due to intense mental, emotional, and physical illness.