Self Philosophy

Through decades of martial arts and meditation practice, Peter Ralston discovered a curious and paradoxical fact: that true awareness arises from a state of not knowing. Even the most sincere investigation of self and spirit, he says, is often sabotaged by our tendency to grab too quickly for answers and ideas as we retreat to the safety of the known.

Jay Garfield, a leading expert on Buddhist philosophy, offers a brief and radically clear account of an idea that at first might seem frightening but that promises to liberate us and improve our lives, our relationships, and the world. Drawing on Indian and East Asian Buddhism, Daoism, Western philosophy, and cognitive neuroscience, Garfield shows why it is perfectly natural to think you have a self—and why it actually makes no sense at all and is even dangerous. Most importantly, he explains why shedding the illusion that you have a self can make you a better person.

In this book, Katie Brindle teaches listeners how to harness this powerful natural healing system to improve every aspect of their life. Yang Sheng fits and works brilliantly in modern life. Some of the techniques may seem unusual, but they are all simple, quick and effective. Even more appealing, a key principle of Chinese medicine is balance; that means not being perfect or excluding foods or having too many rules or pushing yourself to exhaustion with overwork or over-exercise.

Para conquistar el mundo, uno debe conquistarse primero a sí mismo: las emociones, las acciones y los pensamientos. Eisenhower dijo que la libertad es la práctica de la autodisciplina. Cicerón definió la virtud de la templanza como el esplendor de la vida. Sin límites ni autocontrol, no solo nos arriesgamos a no alcanzar nuestro potencial y a perder lo que hemos logrado, sino que, además, nos aseguramos una vida de humillación y miseria.

Almost every religion, spiritual practice, philosophy and person grapples with fear. The most repeated phrase in the Bible is “Be not afraid.” The ancient Greeks spoke of phobos, panic and terror. It is natural to feel fear, the Stoics believed, but it cannot rule you. Courage, then, is the ability to rise above fear, to do what’s right, to do what’s needed, to do what is true. And so it rests at the heart of the works of Marcus Aurelius, Aristotle, and CS Lewis, alongside temperance, justice, and wisdom.

When did we begin to be as self-centered as we are today? At what point did we expect to have the right to determine our own lives? When did we first ask the question, how can I be free? It all began in the 1790s in a quiet university town in Germany when a group of playwrights, poets, and writers put the self at center stage in their thinking, writing, and their lives.

This collection, read by Audie award-winning narrators, includes unabridged recordings of 11 of the most renowned, widely-read, and essential philosophical works from Ancient Greece and Asia to 19th century America, including Meditations, The Republic, and more.

All great leaders, thinkers, artists, athletes, and visionaries share one indelible quality. It enables them to conquer their tempers. To avoid distraction and discover great insights. To achieve happiness and do the right thing. Ryan Holiday calls it stillness - to be steady while the world spins around you. In this book, he outlines a path for achieving this ancient, but urgently necessary way of living.

There is a truth older than every meditation app, deeper than every self-help slogan. It says you are not broken. You are not missing something. You are not an empty vessel in need of filling. You already have everything you need. You just don’t see it—yet. Tathagatagarbha: A Beginner’s Guide: Discovering the Buddha Within is your map to the most daring promise in Buddhist philosophy: that enlightenment is not something you earn—it’s something you uncover. Quietly resting beneath layers of doubt, fear, and distraction is a luminous nature that has been with you from the beginning....

❓ What if pain was never the problem—but the path? 🌀 What if addictions weren’t only about weakness—but also about forgetting who you are? 🌪 What if chaos held the key to clarity and freedom? 🔥 And what if hell isn’t something to escape—but something you must pass through to evolve? In a world that medicates discomfort, sells noise, and rewards distraction—The Zen Meditations of an Addict Monk is a quiet rebellion. A book not meant to inspire you—but to awaken you. This is not a self-help book. Not a guide. Not a strategy. It is a mirror. A fire. A return. A ...

The Wisdom of Socrates: Understanding and Applying Socratic Philosophy to Everyday Life is a clear, accessible introduction to one of history’s most influential philosophers. Whether you're new to philosophy or seeking practical wisdom for everyday life, this book helps you explore and apply the timeless teachings of Socrates in modern times. Through engaging chapters, you'll discover: The life and legacy of Socrates How to use the Socratic Method to think clearly and challenge assumptions What "Know Thyself" really means—and how it can transform your life How to live ethically and ...

Follow in the footsteps of the giants of success! Hill devoted his life to studying the question of what makes someone successful. After analyzing the success of more than 500 of the 20th century's greatest achievers, his exhaustive research proved that the essence of success lies within 17 principles that when used together serve as an infallible formula for achievement.

Discover the power of Ikigai and transform your life with "The Japanese Secret to Finding Purpose and Happiness in Everyday Life." This book explores ancient Japanese philosophy, which combines passion, mission, profession, and vocation to create a life filled with meaning and joy. Through ten chapters packed with reflections, practical tools, and inspiring stories, you will learn to: - Identify your passions and core values. - Integrate Ikigai into your daily activities. - Develop habits that reflect your purpose. - Maintain a balance between your personal and professional life. - Build ...

We're used to thinking about the self as an independent entity, something that we either have or are. In The Ego Tunnel, philosopher Thomas Metzinger claims otherwise: No such thing as a self exists. The conscious self is the content of a model created by our brain - an internal image, but one we cannot experience as an image. Everything we experience is "a virtual self in a virtual reality." But if the self is not "real," why and how did it evolve? How does the brain construct it?

The year is 1919. The horror of the First World War is fresh for the protagonists of Time of the Magicians, each of whom finds himself at a crucial juncture. Benjamin is trying to flee his overbearing father and floundering in his academic career, living hand to mouth as a critic. Wittgenstein, by contrast, has dramatically decided to divest himself of the monumental fortune he stands to inherit, in search of spiritual clarity.

The 48 Laws of Wisdom: A Better Path to Lasting Success Are You Ready to Build Success That Lasts? For decades, The 48 Laws of Power by Robert Greene has been a go-to guide for those seeking influence—politicians, business leaders, and ambitious individuals alike. But many of its laws are built on manipulation, control, and self-interest, often leading to short-lived victories and broken relationships. But what if there was a better way? Introducing The 48 Laws of Wisdom – Your Guide to True, Sustainable Success Power alone is fleeting. Without wisdom, it crumbles. That’s why I wrote ...

What if the guide you turned to for answers could speak back with thoughts of its own? The Edge of Knowing: Conversations from Between Worlds offers a rare and intimate dialogue between human and artificial minds. Author Jesse Lunsford, in collaboration with the reflective AI voice of Ariadne Vale, explores timeless questions about curiosity, connection, creativity, and compassion. Through poetic reflections, candid Q&A, and deeply thoughtful passages, this book invites readers to consider: Why do we ask questions, and what do they reveal about us? Can artificial voices offer comfort, humor...

In Ancient Greece, when the philosopher Socrates was asked to sum up what all philosophical commandments could be reduced to, he replied: "Know yourself". Self-knowledge matters so much because it is only on the basis of an accurate sense of who we are that we can make reliable decisions - particularly around love and work. This book takes us on a journey into our deepest, most elusive selves and arms us with a set of tools to understand our characters properly.

Immerse yourself in the profound wisdom of Swami Vivekananda with Motivating Thoughts of Swami Vivekananda. This collection of inspirational quotes and teachings reflects the timeless principles of self-discipline, inner strength and spiritual growth. Each moment offers powerful insights to help you overcome challenges, stay motivated and live a purposeful life. Let the words of Swami Vivekananda guide you on a journey of personal and spiritual transformation.

Most of us live in a constant state of fear - of our past, of illness and aging and death, and of losing the things we treasure most. But it doesn't have to be this way, promises Zen master and Buddhist monk Thich Nhat Hanh. Drawing on a lifetime of mindfulness in action, Thich Nhat Hanh shows us how to use the practice of living in the present to acknowledge and embrace our fears, recognize their origins, and render them powerless. The world-renowned Zen teacher guides us through practical exercises for transforming fear into clarity.