Self Philosophy

According to Dr. Tara Brach, feelings of shame and unworthiness are the source of many problems we experience with our relationships, careers, creative endeavors, and most fundamentally, our spiritual unfolding. On Radical Self-Acceptance, this respected clinical psychologist and Buddhist meditation teacher shows you how to free yourself from the grip of your insecurities about being "good enough."

Principles and practices based on Universal Laws to enhance consciousness. The Tao of Thoth unites Eastern and Western principles and practices to form the most potent book on development of mindful, physical, and spiritual wellness and well being. The Tao of Thoth unites Eastern and Western developmental arts via The Egyptian Neters and The Taoist Bagua. The eight Tenets of Thoth are explored and Taiji principles and practices of enhancement are presented to better comprehend and embody personal development. The Tao of Thoth reveals the missing Eighth Tenet to enhance the more well known ...

There are many versions of The Meditations of Marcus Aurelius, so what’s so special about this one? A new, more accessible translation into modern English. A unique summary of 86 of the main ideas, along with the reference numbers of the passages in which they are mentioned. An insightful introduction to the life of Marcus Aurelius. The history of the Meditations – how they survived almost 2,000 years.The Meditations is a collection of twelve notebooks of thoughts written by Marcus Aurelius over a nineteen-year period. It is the diary of a Roman Emperor, written in the form of a series ...

Discover the power of Ikigai and transform your life with "The Japanese Secret to Finding Purpose and Happiness in Everyday Life." This book explores ancient Japanese philosophy, which combines passion, mission, profession, and vocation to create a life filled with meaning and joy. Through ten chapters packed with reflections, practical tools, and inspiring stories, you will learn to: - Identify your passions and core values. - Integrate Ikigai into your daily activities. - Develop habits that reflect your purpose. - Maintain a balance between your personal and professional life. - Build ...

Discover the Life-Changing Power of Japanese Minimalism Are you feeling overwhelmed by clutter both in your home and in your mind? Do you crave a life that is simpler, more intentional, and filled with peace? Japanese Style Minimalism offers a refreshing, transformative approach to minimalism inspired by time-honored Japanese traditions. This book is more than just a guide to decluttering. It’s an invitation to redefine your relationship with the things you own and the space you live in. Drawing from the wisdom of Japanese principles like Ma (the beauty of empty space), Wabi-Sabi (...

Aristotle's Nicomachean Ethics is one of the greatest guides to human flourishing ever written, but its length and style have left many readers languishing. How to Flourish is a colloquial new translation by Susan Sauve Meyer that makes Aristotle's timeless insights about how to lead a good life more engaging and accessible than ever before.

To master anything, one must first master themselves–one’s emotions, one’s thoughts, one’s actions. Eisenhower famously said that freedom is really the opportunity to practice self-discipline. Cicero called the virtue of temperance the polish of life. Without boundaries and restraint, we risk not only failing to meet our full potential and jeopardizing what we have achieved, but we ensure misery and shame. In a world of temptation and excess, this ancient idea is more urgent than ever.

Decades of research have produced profound insights into how student learning and motivation can be unleashed - and it's not through technology or even the best of lectures. In Super Courses, education expert and best-selling author Ken Bain tells the fascinating story of enterprising college, graduate school, and high school teachers who are using evidence-based approaches to spark deeper levels of learning, critical thinking, and creativity - whether teaching online, in class, or in the field.

Do you wish to let go of past regrets and move forward? Are you exhausted from continuously saying yes? Are you ready to embrace change and new opportunities? Do you long to discover your true purpose and live your best life? Then this is the book you’ve been searching for! It includes 34 enlightening tales designed to reshape your perspective and ignite personal growth. Each narrative is carefully crafted to convey Stoic philosophy, embody core virtues, and offer insights into mastering the mind. In a world filled with stress and distractions, Stoicism offers a refreshing perspective on ...

In this definitive collection of essays, including the poignant title essay "Self-Reliance," Ralph Waldo Emerson expounds on the importance of trusting your soul, as well as divine providence, to carve out a life. A firm believer in nonconformity, Emerson celebrates the individual and stresses the value of listening to the inner voice unique to each of us—even when it defies society's expectations.

Unlock the Power of Stoic Mastery with Two Timeless Philosophers Ever wondered how the world’s greatest thinkers maintain resilience in the face of adversity? Chrysippus and Marcus Aurelius: The Dual Pathways of Stoic Philosophy brings together the wisdom of two extraordinary minds who shaped Stoicism—and who can transform your thinking too. Discover the overlooked genius of Chrysippus. Dive deep into the intricate mind of the Greek philosopher who laid the groundwork for Stoic logic and ethics. Often overshadowed by his successors, Chrysippus was the true architect of Stoic thought, ...

Seeking out what separates the ordinary life from the extraordinary, Andrews has spent much of his life dissecting countless biographies and spending time with some of the most successful people on the planet in an effort to understand the principles that propel them toward greatness. The result: seven simple principles that - when applied consistently - render extraordinary lives. Through his entertaining, down-to-earth style, Andrews introduces these principles and offers all the tools necessary to make lasting changes in your life.

Roman emperor Marcus Aurelius was the final famous Stoic philosopher of the ancient world. The Meditations, his personal journal, survives to this day as one of the most loved self-help and spiritual classics of all time. In How to Think Like a Roman Emperor, psychotherapist Donald Robertson weaves stories of Marcus’s life from the Roman histories together with explanations of Stoicism—its philosophy and its psychology—to enlighten today’s listeners. He discusses Stoic techniques for coping with everyday problems, from irrational fears and bad habits to anger, pain, and illness.

This collection, read by Audie award-winning narrators, includes unabridged recordings of 11 of the most renowned, widely-read, and essential philosophical works from Ancient Greece and Asia to 19th century America, including Meditations, The Republic, and more.

In this book, Katie Brindle teaches listeners how to harness this powerful natural healing system to improve every aspect of their life. Yang Sheng fits and works brilliantly in modern life. Some of the techniques may seem unusual, but they are all simple, quick and effective. Even more appealing, a key principle of Chinese medicine is balance; that means not being perfect or excluding foods or having too many rules or pushing yourself to exhaustion with overwork or over-exercise.

The universal aspects of consciousness described in a manner to raise consciousness. The Matrix of Four is a paradigm book. The ideas within are an inspiration instigation. The Matrix of Four expands observational skills, overall comprehension potential and is a tool toward consciousness enhancement. The Matrix of Four is the basis of numerous individual sacred systems, symbols and philosophies each powerful on its own but more so when enhanced with The Matrix of Four. To comprehend The Matrix of Four is to better comprehend entirety.

Oprah shares what she sees as a guide for activating your deepest vision of yourself, offering the framework for creating not just a life of success, but one of significance. The audiobook’s ten chapters are organized to help you recognize the important milestones along the road to self-discovery, laying out what you really need in order to achieve personal contentment, and what life’s detours are there to teach us.

Instead of trying to go it alone or wing it, apply lessons from some of history’s greatest thinkers. Harness thousands of years worth of wisdom, not just your own. Our thoughts determine our actions. Learn from the best and create a self-disciplined mind-set. Philosophies on Self-Discipline brings you the condensed knowledge of philosophers, polymaths, scientists, and psychologists.

Shaolin is more than just the physical expression of martial arts. Rooted in Zen and Tao philosophy, it also offers a way of reconnecting our minds with our bodies through meditative movement to cultivate the core virtues of discipline and perseverance. In this book, Shi Heng Yi, founder of Shaolin Temple Europe and lay disciple of the Songshan Shaolin Temple, introduces us to the contemplative practice that underpins Shaolin – a way of life that has existed for over 1,500 years – and shows how it can help us today.

New Self, New World challenges the primary story of what it means to be human, the random and materialistic lifestyle that author Philip Shepherd calls our "shattered reality". This reality encourages us to live in our heads, self-absorbed in our own anxieties. Drawing on diverse sources and inspiration, New Self, New World reveals that our state of head-consciousness falsely teaches us to see the body as something we possess and to try to take care of it without ever really learning how to inhabit it.