Self Recovery

Very popular in her day, Ramona B, gives a great talk. The stories she tells of trying to fix her husband Bob are full of the wisdom of experience, strength and hope; served up with a generous helping of Rule 62 humor. She has a very powerful Al-Anon message that is very popular with alcoholics.

Dive into the mesmerizing world of "Hypnotic Resilience," a transformative eBook that beckons you to explore the limitless potential of the mind. Journey through the layers of psychological resilience and discover how the power of hypnosis can unlock a formidable inner strength capable of overcoming life's most daunting challenges. Embark on an exploration with "Hypnotic Resilience," where each chapter serves as a stepping stone to mastering your emotional well-being. Begin with a fundamental understanding of psychological resilience and its significance in your daily life. Uncover the ...

Some people come to Alcoholics Anonymous feeling terrible about themselves and are told, bewilderingly, that their problem is too much ego and a lack of humility. Bill W., who wrote most of the AA literature, described himself as an egomaniac. He put his own needs and wants ahead of others, was grandiose, felt entitled, and thought he was all-powerful. He called this the alcoholic personality type and designed a program to crush the ego as the foundation of sobriety. It worked for him and millions of other alcoholics like him, and he deserves great credit.

What if your exhaustion isn’t laziness— but your soul throwing up a flare? What if the reason you’re so tired isn’t because you’re weak, broken, or lazy—but because you’re surviving in a world that keeps asking you to abandon yourself? YOU ARE RARE isn’t just another personal growth book. It’s a soul interruption. A wake-up call for every overachiever, people-pleaser, and secretly-exhausted person still trying to perform their way into peace. At the heart of this book is a radical truth: Your most precious resource isn’t time. It’s not money. It’s Renergy—your ...

Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you've achieved emotional freedom.

Freedom from past pain is not a random act or period of time in waiting, but an intentional process of breaking chains. Becoming unbreakable is a process of purification through life's trials by fire. From someone who has overcome the destructive trials of a pain-filled past, Dr. Scott Silverii shares not only what he’s lived, but what he knows to be the simple reality of life. Let’s commit to smashing the shackles that bind us.

Past pain doesn’t stay in the past. It lives in your body, your reactions, your decisions. It shapes your relationships, colors your thinking, and pulls your strings like a puppet master. Past pain is the driver. You’re the passenger. This book shows you how to take the wheel back. From physical injuries and emotional scars to forgotten and inherited trauma, Past Pain exposes the hidden forces still steering your life. Drawing on four decades of research and spiritual practice, Michael Priv delivers powerful, energy-based techniques, practical, unique, and deeply effective, to release ...

This inclusive resource is designed for professionals and parents to understand each group's unique challenges. It's here to help you revive and nurture the inner child to flourish amid life's chaos. Together, we can heal emotional wounds and improve relationships, even if past attempts have faltered.

How Will You Overcome Tragedy In Your Life? Facing life after loss is an ominous task. The subsequent journey will consist of many trials, revelations, and missteps in a continual evolution throughout life. There is not a straight, clear path to living after trauma. Instead, we learn from our own experiences while gaining valuable perspectives on moving forward to a life with deep awareness and ultimate emotional recovery. This book will help guide you along this path to recovery. Learn to move forward with strength, hope, and empathy by delving into a journey of multiple battles with loss ...

When it comes to illness, sometimes the end is just the beginning. Recovery and convalescence are words that exist at the periphery of our lives - until we are forced to contend with what they really mean. Here, GP and writer Gavin Francis explores how - and why - we get better, revealing the many shapes recovery takes, its shifting history and the frequent failure of our modern lives to make adequate space for it.

Heart Wide Open: A Holistic Guide to Narcissistic Recovery, written in down-to-earth accessible language, is a must-listen for those who want to learn more about narcissism and narcissists, their own personal relationship patterns, and how they can create powerful interpersonal boundaries to facilitate healing.

Let's get straight to it. This audiobook will walk you through what addiction actually is and explain how to identify when you have a problem. We will then work through the most common addictions out there, to help you to break the chains of your addiction. Know this: help is available to you and help starts with this audiobook. Soon, you will learn why this audiobook may be the most useful tool in life's tool kit. This audiobook will help you live an addiction-free life....

What does it take to finally strip off masks of attempted perfection? Is exposing the pain and chaos in your heart and getting real with yourself and others worth it to find true freedom? Jackie Brewer Van Dyke yearned for a fairytale family. Promising herself to never end up like her violent father and overly timid mother, the young girl morphed into “the fixer" in her household, believing she alone could put an end to the cycle of abuse. Determined to conceal her pain and feelings of inadequacy, she hid behind the façade of perfectionism. Though she resolved to never expose her ...

Se você sempre quis curar sua criança interior e recuperar a identidade que o abuso narcisista tirou de você, mas se sentiu confuso por onde começar, então continue lendo..."Você está cansado do ciclo interminável de co-dependência e está procurando uma saída?" Se assim for, então este livro é para você. Veja, construir auto-estima e confiança após o abuso emocional não precisa ser difícil. Mesmo que você tenha buscado consolo em fóruns e comunidades online, mas não encontrou os conselhos práticos de que precisava.

Grief changes everything. It silences the familiar, reshapes our days, and asks us to navigate a world that no longer feels whole. In The Shape of Sorrow, M.Y. Sard offers a compassionate and deeply human guide for anyone struggling to find light after loss. With grace, clarity, and emotional insight, this book walks beside you through the pain of heartbreak, the complexity of healing, and the quiet return of hope. Each chapter offers solace, understanding, and gentle encouragement—reminding us that while grief may reshape us, it does not erase the love we carry or the life still waiting ...

He was lost because of the addiction, broken from his past, and ashamed of the lifestyle he lived. An Injection of Faith: One Addict’s Journey to Deliverance, is a story of hope, love, and forgiveness from one man’s life with addictions. Author Anthony Ordille reveals his life of drugs and bar living, and how he found freedom from this crippling disease. He will walk you through the paths he took, how they ended, bring you through his years spent in recovery, and end with some of the happiest times he has experienced. Discover: What his childhood was like, how he dealt with his pain, ...

Burnout Recovery Blueprint is your guide to reversing chronic exhaustion, reclaiming your peace, and building a sustainable, fulfilling life. Whether you’re a high achiever silently struggling or someone lost in emotional fatigue, this book offers a practical, science-backed path forward—without guilt, overwhelm, or burnout clichés. This isn’t just another self-help book. It’s a complete recovery system grounded in psychology, neuroscience, and real-world strategies. You’ll discover the hidden signs of silent burnout, learn how to interrupt the spiral before collapse, and reset ...

Penguin presents the audiobook edition of Stick with It by Sean Young, read by Roger Wayne. We all have bad habits - whether it's a weakness for junk food, a smartphone addiction or a lack of exercise. But change is hard. Forty percent of dieters quit within a week. Eighty percent of New Year's resolutions don't last beyond January. How can we kick bad habits - and stick with it?

In this powerful audio experience, you’ll find five spoken-word pep talks designed to help you seek emotional support without shame, rebuild your confidence, and connect to yourself and others in deeper, more honest ways. Each message offers grounded encouragement, practical wisdom, and real reminders that asking for support is a mark of strength, not weakness.

Introducing "Overcoming the Blues" – Your Comprehensive Guide to Battling Depression! In today's fast-paced and stressful world, it's no surprise that depression is a common challenge many people face. But fear not, because "Overcoming the Blues" is here to help you navigate through the complex maze of depression and emerge victorious, happier, and stronger. With 25 in-depth chapters that explore various aspects of depression, this eBook is a treasure trove of practical tips and effective strategies to reclaim your mental health and take control of your life. Embark on a journey of self-...