Self Recovery

¡Empieza a vivir tu vida al máximo! Libérate de los grilletes de la codependencia, y conviértete en la persona feliz que mereces ser. Deja que este audiolibro te guíe a través de la transformación que necesitas hacer. Sé la mejor versión de ti mismo, ¡porque puedes hacerlo!

Dealing with a toxic ex that has a personality disorder makes for a high conflict divorce and high conflict life Fight back against the divorce poison while you’re splitting If you are struggling to maintain a ‘normal’ life while dealing with a high conflict divorce, this book will help you to reduce your stress. An ex with narcissism or borderline personality disorder will do everything to 'win' and ruin your life. You must take care of yourself during divorce recovery. Is it difficult to face the lawyers and courts, even if you are trying to protect and take care of your kids? ...

Frank has a great message about getting sober and being a happy, effective AA member while sponsoring and helping others.

Luckily, you can heal your inner child, set yourself free, cleanse the unresolved wounds and finally move forward to THE best version of yourself. You’ll discover a practical journey within that inner child, so you can actually get to the root of the pain & the traumas and finally start your road to full recovery.

"Twin Flame Chaser Grief: Stages Of Healing & Recovery" by Silvia Moon offers a compassionate exploration of the emotional journey faced by those in a twin flame dynamic. This insightful guide delves into the complexities of the chaser's experience, shedding light on the turmoil that arises when a twin flame is distant or unresponsive. Silvia Moon emphasizes the importance of self-reflection and healing, encouraging readers to confront their inner challenges rather than solely fixating on their twin flame. The book reveals how chasing can serve as a transformative learning experience, ...

Warren Chisholm was 12-stepped, sponsored by and a lifetime friend of Clarence Snyder. He talks about his drinking and how it deeply troubled both he and his wife that he had no control once he took a single drink.

State of the art hypnosis sessions, top quality music, and soothing background soundscapes deliver an effective and engrossing experience to the listener. A unique and highly practical audio adventure for anyone who wants to quit smoking. This is hypnosis program utilizes core principles which will create success in every setting. You can make an explosive change with this audiobook and quit smoking once and for all. Make breathing fresh air the habit of your life now!

What will you do when life puts you to the ultimate test? This slim volume contains 21 true stories of courage, love, endurance, and undying hope from people around the USA and UK. Follow each of our authors as they detail what it took to face impossible circumstances and powerfully transform them into forgiveness, understanding, and grace. Are you... haunted by a past event? hoping to make a brand new start? unhappy with how your life turned out? searching for the secret to full self-esteem? blocked by unfinished business you can't resolve? wanting to explore or renew your relationship ...

Are you ready to break free from the chains of smoking once and for all? Discover the transformative power of self-hypnosis and conscious denial with Smoke-Free: How Self-Hypnosis and Conscious Denial Can Help You Quit for Good. This easy-to-follow guide offers a practical, step-by-step approach to quitting smoking, making the process short, fun, and highly effective. This book introduces a proven method that has helped countless individuals achieve a smoke-free life.

In a lively yet bold style, Ilana Kristeva takes listeners through her journey from "groaning to glowing”, as she surrenders old habits and embraces wisdom of the universe to overcome chronic pain, addiction, and other serious health conditions. Witness how making daily, living amends to her body - her process known as “Body-Part Reconciliation (BPR)” - not only saved her from losing her legs but also from drowning in her love affair with food, sex, alcohol, drugs, money, and more.

This is not a self-help book.... Here you will not find any quick tips and tricks on how to live a fabulous life free of suffering or fear or confusion. The approach I outline here goes against most of the popular ways to tackle depression, anxiety, or general malaise. But it is an approach that allowed me to dig deep into my own authenticity, be honest with myself, and start to make real, lasting changes in my life.

We know heartbreaks are inevitable. We also know that somehow it is within our power to break free of the suffering and transform pain into meaning. Yet, somewhere between the sad songs, the late-night fixations, and the social media stalking, we get lost. Alice Haddon, psychologist, and Ruth Field, self-help author, show us how we can dissect heartbreaks, mine them for strength and live our most empowered life. They also examine how society sets up women to fall into love traps and engage bad habits of self-sacrificing and enabling. With Alice and Ruth’s help, those patterns end forever.

As someone who has experienced narcissistic abuse first-hand, I understand the fear, anxiety, and uncertainty that comes with leaving an abusive partner. But I can guide you through the process of leaving your abuser and never looking back.You'll learn how your brain is being damaged and what you need to do right now to reverse these effects. You'll discover the signs and cycles you go through as a victim and how to stop them in their tracks. I'll also show you the controlling tactics that narcissists use to keep you close and why you may have failed in your attempts to leave them before.

Your tell-all guide to help you on your journey to recovery from narcissistic abuse. Have you ever felt like a prisoner in your own relationship, where your every move was scrutinized, and your worth was systematically diminished? Are you tired of living in the shadow of someone else’s ego, constantly sacrificing your own needs and desires to appease their insatiable hunger for control? Have you ever wondered why you keep attracting toxic partners who drain your energy and leave you feeling emotionally battered and broken?

Unlock the Path to Self-Love and Independence with the Ultimate Codependency Recovery Workbook. Are you trapped in the cycle of codependency, constantly putting others' needs before your own? Do you fear abandonment so much that it dictates your relationships? Are you ready to stop feeling guilty for choosing your own happiness and start living a life true to yourself? It's time to reclaim your independence and self-worth.

The powerful assistance offered by this program will enable you to become a nonsmoker, once and for all. You will feel better, mentally and physically, before you know it!

Discover the inner portal to becoming the full expression of you. Who we think we are creates the map for how we create our life. You are more than you think you are. Segments of life are not the true story. Dissolve the matrix of mis-creations that hold you back. Claim the superpowers of your inner truth. Find out how you can enter the Six Dimensions.

Thrown into adulthood way too soon as a young boy, Craig Maltese divulges the years of turmoil he faced - from exposure to sexual behavior. Turning to the world of fitness as a healthy release, Maltese found that avenue too was rife with corruption, destruction, and bad choices. The challenges which led him down a dark path to an unhealthy relationship to sex and intimacy throughout his life would ultimately empower Maltese to find his authentic voice.

Wynn Laws is the author of the Big Book Story: Freedom from Bondage, 4th Edition on Page 544. This recording is very much in the spirit of her story in Big Book, but much more, she gives more detail and tells other stories about sobriety. She talks about her institutional work. Wynn pioneered work in California women's prisons. At the time of this talk (1973), her mother is living with her. Her mother is the person she had the difficulty removing resentment against. At the time of talk, they were happily living together.

Shopping addiction is a raging phenomenon among developed countries and has been studied over and over. Sociologists say it's a female drive in an attempt to explain the differences in shopping behavior between men and women. It was said that the same obsession of men over sports can be linked to the way women go crazy at Black Friday sales or at mall openings.