Self Recovery

A powerful companion volume to her harrowing memoir series, "A Suitcase and a Song," "Glimmers: Live Life in the Glow" moves beyond recounting the past to offer a pathway toward healing. Have the shadows of the past dimmed your present? Does the weight of trauma feel inescapable, leaving you searching for wholeness amidst shattered pieces? You are not alone. In "Glimmers," Kitty Mae Reed shares the insights and tools forged in the crucible of her own healing journey – the journey that followed the experiences detailed in her memoirs. This vital PTSD self-help resource explores the vast ...

Navigate the Emotional Rollercoaster of New Motherhood with Confidence – Your Essential Guide to a Holistic Postpartum Experience Awaits! Are you feeling isolated in the chaos of newborn care? Struggling with the physical and emotional tolls of postpartum life? You're not alone.

Do you struggle with feelings of guilt? Do you often find yourself dwelling on past mistakes and feeling stuck in a cycle of self-blame? It's time to break free from the weight of guilt and start living a more mindful, present life. This 30-day mindfulness workbook is designed to help you identify the root causes of your guilt, work through them with compassion and self-forgiveness, and develop healthier habits and perspectives for moving forward. Over the course of 30 days, you'll be guided through daily mindfulness exercises, reflective writing prompts, and practical tools for managing ...

Evolving on Purpose: Mindful ancestors, paving the way for future generations was a title spirit handed me. What a magnificent book to serve the world right now as we move forward, thankfully, out of this pandemic. The authors in this book are forever evolving on purpose and desire to create a reality that serves them, their families, and their communities and makes the changes that they want to see in the world. Self-responsibility is paramount in this new paradigm. We cannot change the behaviours and actions of others, but we can change ourselves and how we perceive everything, and we can...

Is it true that gays are born that way and cannot change? Having grown up gay and redirected his life, Tom knows it is not. His story defines clearly and convincingly how others can chart their new course as well. Written from personal, academic, secular, and spiritual perspectives, this audiobook is a message of hope. It describes ways in which those homosexuals who wish to do so can realize a new way of being, moving way beyond gay. It clarifies how a homosexual identity can evolve and the real motive behind the sexual desires.

Still struggling from the effects of an abusive relationship? Do you feel like a shadow of your former self after a toxic relationship? Is the constant voice of doubt, implanted by someone else, whispering in your ear? Do you find it difficult to trust not just others, but also your own judgment? Do you carry the weight of guilt and shame even when you did nothing wrong? Are you seeking to rediscover the strength and confidence that you once had? I've been there, in that same suffocating space where it feels like the walls of past traumas are closing in. You're not alone in this. Together, ...

Have you ever felt abandoned, as if everyone you care about always leaves? Are you tired of feeling shackled by unseen emotional chains, unsure of how to break free? I understand how exhausting it can be, feeling like you're always carrying the weight of your past. But I want you to know that it's not just you—it’s the wounded inner child within, crying out for healing and attention. Does any of these situations sound familiar? You struggle with deep-seated feelings of abandonment, fearing that those you love might one day leave. Emotional triggers from the past disrupt your current ...

Meg Wilson watched her world fall apart when her husband confessed years of sexual addiction. She has an intimate knowledge of all you may have felt-and she's lived to tell about it. With honesty and hopefulness, Meg uses her own story, along with other examples and Scripture, to help women cope and find their way out of the darkness of their husbands' sexual compulsions. She wants you to know that God's first concern is for your relationship with Him - not your circumstances.

In an age where the familiar structures of identity, community, and certainty crumble into chaos, The Avatar Within: Designing Your Mythic Self in an Age of Chaos is an empowering guide for those ready to reclaim their power, authenticity, and purpose. Drawing from timeless myths, archetypal psychology, and transformational storytelling, Joseph Crown invites you on a profound journey inward to rediscover your mythic self—your Avatar. Far from a mere persona, this Avatar serves as your inner compass, guiding you toward wholeness and resilience amidst uncertainty and upheaval. Through ...

"HOW TO MANAGE TWIN FLAME SEPARATION: A Guide for Recovery & Healing" is a warm and insightful collection of experiences and practical tips by Silvia Moon, a dedicated guide on the Twin Flame journey. Through her transformative path, Silvia offers thoughtful guidance and inspiration, providing practical strategies to help navigate the often challenging waters of Twin Flame separation. She addresses the emotional turbulence that can arise, sharing her wisdom with genuine compassion and transparency and acknowledging the feelings of isolation and uncertainty that many face; Silvia serves as a...

Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. Through his years of experience in the sexual recovery industry, David Whitehead has compiled a comprehensive list of 401 positive affirmations that are designed to help anyone re-focus their sexual thoughts and urges. No matter how strong. As a sex addict, sexual thoughts, romantic fantasies, and seductive planning can fill your mind and distort your thinking. Sex becomes a way to escape your feelings and responsibilities.

Have you ever begged for the bare minimum—and called it love? Have you ever shrunk your needs, stayed quiet, and held on to someone who only gave you fragments of affection? This book is for the woman who kept waiting. For the woman who kept loving someone who never tried. In I Begged for the Bare Minimum, Eira Solen writes with aching honesty about what it means to give too much and ask for too little. Through poetic reflections and raw personal truths, she walks you through the heartbreak of being overlooked—and the beauty of finally seeing yourself again. You don’t have to beg to ...

'It’s not preachy. It’s not sterile. It’s personal—like a conversation in the car at 11 p.m. after too many fries and too many tears.” You swore you were done with him… But you’re still checking his stories. Still overthinking every post. Still wondering if he misses you—or if he even cared at all. This isn’t just a breakup. It’s a digital obsession. And girl, it’s exhausting. This book is for the girls who: Can’t stop watching his Instagram or TikTok updates Feel stuck in a loop of stalking, spiraling, and secretly hoping Miss the relationship but hate how they feel...

By 1617, Donne had done it all. After being an MP, lawyer, womaniser, soldier, diplomat, father to twelve children by a secret wife, and the greatest poet of his age, he settled into the priesthood. Shortly thereafter, his wife died, prompting him to write a defence of suicide in God's eyes. She was soon followed by his 18 year old daughter died. Then Donne fell gravely ill. Physicians were called, but none could agree on what to do. It seemed certain that he would die.

You wake up tired to a blaring alarm, forcing yourself through your morning routine, feeling like you’re just going through the motions. As you get ready for work, your anxiety builds, dreading the thought of facing your toxic boss and an overwhelming workload. At work, you struggle to focus on tasks and feel easily distracted. The weight of the day and anxiety build, and you worry about your performance and the judgment of your toxic boss and colleagues.

The road to sobriety is hard, and I don't intend to sugarcoat any part of it for you. In this book, I will take it back to the beginning. My life was that of a hardcore weekend binge drinker, one blackout night after another. I welcome you into my rock-bottom moments, my losing all control, and my putting my life back together, piece by piece.

My aunt lived in that area, and we were taken there daily. I can remember her telling me I was special and that I would be a star someday. That I had to do everything she said. Listen, practice. My father was supposed to be watching my sister and me, but he would take us there and leave us with her. For part of that time we stayed with my aunt until we could get our own place. My father was supposed to be looking for work, but he would take off with my blood uncles every day, so it got to be that I never saw either parent for long periods of time. That would change on occasion when my ...

Post Traumatic Stress Disorder is debilitating. Life seems to be on hold. Accomplishing the smallest of tasks takes all the stamina you can muster. Without treatment the symptoms get worst. Many suffer in silence. They simply don't have the energy or will power to leave the house and face the public to attend therapy appointments for help with their PTSD. That is where books come in handy. You can work on your healing in the privacy of your own home. I've written this book to help you on your road to recovery.

A Science-Based Approach to Breaking Free from Alcohol Without Traditional Programs Are you struggling with alcohol dependency but feel that traditional approaches like AA don't align with your needs? Looking for evidence-based natural alternatives that actually work? Suddenly Sober provides a comprehensive roadmap to reducing and eliminating alcohol from your life using powerful natural supplements that target the biology of addiction. This groundbreaking guide reveals: The Sinclair Method's natural alternative: Discover how Kudzu Root and L-Glutamine can reduce alcohol cravings by 30-80% ...

Are you tired of feeling overwhelmed, spiritually disconnected, and stuck in the cycle of anxiety? You're not alone—and you're not broken. Anxiety Reset offers a whole-person approach to healing, combining the latest in lifestyle medicine with the timeless wisdom of Christian faith and existential therapy. Learn how your nutrition, sleep, stress, habits, and relationships all play a role in mental wellness—and how to bring them into balance through grace and intention. Inside, you’ll discover how to: Calm your mind with practical, faith-based tools Heal your body through evidence ...