Self Study

Master the Art of Cognitive Behavioral Therapy with This Essential Workbook for Mental Health Professionals Are you a therapist looking to deepen your CBT skills and enhance client outcomes? The Cognitive Behavioral Therapy Workbook for Mental Health Professionals is your go-to guide—crafted from years of clinical practice and teaching expertise to provide real-world tools for real-world results. This hands-on resource is designed for practitioners at every level, offering practical, easy-to-implement strategies that go far beyond theory. Whether you're new to CBT or looking to refine ...

This is an 'self-help' and 'how to' write book for beginning Christian authors. It is a easy to read and quite easy book to understand. It will save the reader and new writer, months or even years of trying to figure out how to write as well as self-publish their Christian book or novel. The short and right to the point book, covers how to pick a topic/type, doing research on that subject matter, and how to write a manuscript. Also covered are choosing proper fonts and correct margins. And quite important information on the U.S. Library of Congress where you must copyright your book/novel ...

Why did I write this book, and why did I call it EGOnomics? I believe you need to defend your ego against countless efforts to diminish it. Anti-ego ideologies often equivocate between egoism and narcissism and treat both concepts as if they were the same. The proponents of “anti-ego” do not like to witness a person expressing pride and self-regard, or when he is praised for having done something good or beneficial for himself. “Who does he think he is?” they ask. In this book I want to straighten out our understanding of the human ego and I want to give you tools to help you feel ...

Invoking Mnemosyne—Greek goddess of memory and eloquence, daughter of Heaven and Earth, mother of the Muses, and archetypal deity of the Asklepion dream temple tradition—this book initiates you into full dream consciousness, offering a lucid-dreaming ritual experience in the spirit of the Mystery Schools of antiquity. Sharing her more than a decade of research on Sleep Temples and Mystery Schools of the Esoteric Tradition, lucid-dreaming instructor Sarah Janes explores the evolution of imagination, memory, and consciousness throughout the ages.

Robert Crumb’s genius, according to author David Stephen Calonne, lies in his ability to absorb a variety of literary, artistic, and spiritual traditions and incorporate them within an original, American mode of discourse. R. Crumb: Literature, Autobiography, and the Quest for Self charts Crumb’s intellectual trajectory and explores the recurring philosophical themes that permeate his depictions of literary and biographical works.

Do you struggle with feeling like you’re not enough? In a world that constantly tells you who to be, it’s easy to lose sight of who you really are. Loved as You Are is the guide and devotional every Christian teen girl needs to discover her true worth—not in social media likes, outward appearance, or others’ opinions, but in Christ alone. This book tackles the 10 most common frustrations girls face today, including body image, peer pressure, friendships, and the pressure to have everything figured out. With the help of practical biblical wisdom and encouraging devotions, you’ll ...

Archbishop Desmond Tutu and the Dalai Lama have been friends for many, many years. Between them, they have endured exile, violence and oppression. And in the face of these hardships, they have continued to radiate compassion, humour and, above all, joy. To celebrate His Holiness's 80th birthday, Archbishop Tutu travelled to the Dalai Lama's home in Dharamsala. The two men spent a week discussing a single burning question: how do we find joy in the face of suffering?

In this volume, Joseph W. South dismantles cultural myths that have weakened modern man. From breaking free of the Friend Zone to exposing the manipulative programming of pop culture, this book will arm you with clarity, insight, and strategy to reclaim your confidence and lead relationships with strength.

At first, America knew the only child of Sonny and Cher as Chastity, the cherubic little girl who appeared on her parents' TV show. In later years, she became famous for coming out on a national stage, working with two major organizations toward LGBT (lesbian, gay, bisexual, transgender) rights and publishing two books. And just within the past 18 months, Chaz Bono has entered the public consciousness as the most high-profile transgender person ever.

Though fashions may change, certain things never go out of style - like your favorite little black dress that can take you from a business meeting to a dinner party to a night on the town. But what makes it work is not the dress; it's how you present yourself while wearing it. A woman who is polite, well spoken, gracious, charming, and thoughtful is always welcome - though such women appear to be in short supply these days!

An unmissable collection of eight unconventional and captivating short stories for young adult and adult intermediate learners of German. Short Stories in German for Intermediate Learners has been written specifically for students from a low-intermediate to intermediate level, designed to give a sense of achievement, and, most importantly - enjoyment! Mapped to B1-B2 of the Common European Framework of Reference, these eight captivating stories will both entertain you, and give you a feeling of progress when listening.

Foundational Book of Series! This book addresses the following question: What does it mean to be a true Jesus follower? re you ready to deepen your relationship with Christ? "The Jesus Follower Bible Study" invites you on a transformative journey to discover what it truly means to be a follower of Jesus. This isn't just another study; it's a heartfelt exploration into the very essence of discipleship and the life-changing power of faith. This book addresses the fundamental question, "What does it mean to be a true Jesus follower?" If I claim to follow Jesus, then what should my life look ...

When Louise Hay published the first edition of this book more than 2 years ago with the title Empowering Women, her hope was to help all women experience and take ownership of their self-love, self-worth, self-esteem, and rightful, powerful place in the world. Today, her words and wisdom ring as true as ever-and resonate even more deeply with women seeking the best next step on their path. This new edition of her groundbreaking work delves insightfully into every aspect of a woman's life, from relationships to health to sexuality to finances.

Is it true that gays are born that way and cannot change? Having grown up gay and redirected his life, Tom knows it is not. His story defines clearly and convincingly how others can chart their new course as well. Written from personal, academic, secular, and spiritual perspectives, this audiobook is a message of hope. It describes ways in which those homosexuals who wish to do so can realize a new way of being, moving way beyond gay. It clarifies how a homosexual identity can evolve and the real motive behind the sexual desires.

In conversations with the Dalai Lama over the past several years, Howard Cutler has asked the questions we all want answered about how to find happiness in the place we spend most of our time - work. This guide is an invaluable source of strength and peace for anyone who earns a living.

Three powerful African-American female executives celebrate their gender and heritage as they share their secrets for success in this effective guide for businesswomen. Ways to communicate thoughtfully, trust yourself, and exude self-esteem are just a few tactics the authors discuss for those who want to enter the workforce as confident leaders.

God's Peace for When I Can't Sleep is a wonderful means for calming the mind and soothing the spirit during those drawn-out periods of restlessness. Short and simple anecdotes, quotes, Bible verses, blessings, and prayers help direct ones thoughts toward a serene and tranquil place of rest, a place full of God's presence of peace. It's the perfect companion to keep within reach for any time of night or early morning hours.

Do you feel like you're doing it all for everyone-all the time? This book offers mindful self-awareness practices to help you prioritize self-care, soothe stress, and create a life of joy, fulfillment, and well-being.

With reference to the ideas of a Yale professor who first identified the theory and to the writings of George Orwell from whose ‘newspeak’ the word was adapted, Booker sheds new light on the remarkable – and worrying – effects of ‘groupthink’ and its influence on our society. Booker defines the three rules of groupthink: the adoption of a common view or belief not based on objective reality; the establishment of a consensus of right-minded people, an ‘in group’; and the need to treat the views of anyone who questions the belief as wholly unacceptable.

Things No One Will Tell Fat Girls is a manifesto and call to arms for women of all sizes and ages. With smart and sassy eloquence, veteran blogger Jes M. Baker calls on women to be proud of their bodies, fight against fat shaming, and embrace a body-positive worldview to change public perceptions and help women maintain mental health.