Self Study

In this fun and super-practical guide to energy self-healing, Athena Bahri combines simple Reiki techniques with tools ranging from crystal and lunar rituals to sound healing and chakra balancing, to help you create a bespoke vibration-raising practice of your own. Empower yourself to overcome physical pain, let go of stress, anxiety and grief, improve the vibe of your surroundings at work and at home, and manifest the changes you need in your life.

What if you could go back to key points in your life and ask different questions of yourself and others to change where you are today? Speaker, author, and entrepreneur Laura Atchison had it all - a great career, a successful business, ambitious goals, and a loving family - when she realized she was off course. Instead of achieving the life she was meant to live, she had been stuck on autopilot - plodding through the life others wanted her to live.

Jenny Eclair, with her trademark humour, will share her experience of what can be a difficult time for many women, from the emotional side of life - missing the woman you were, the empty nest, mood swings - to the health aspects of the menopause, starring the hot flush and also periods (lack of), weight problems, insomnia and other issues. Upbeat and honest, Jenny shares her new-found hobbies, the joy of pets and how to make the best of the different but still-fabulous you.

In The Jesuit Guide to (Almost) Everything, Father James Martin included a chapter on communicating with God. Now, he expands those thoughts in this profound and practical handbook. Learning to Pray explains what prayer is, what to expect from praying, how to do it and how it can transform us when we make it a regular practice in our lives.

Females are consistently the recipients of rivalrous behaviors from other women. It’s what people frequently call a “catfight”, or “women being dramatic”, and it isn’t pretty. It can be raw, ugly, confusing, and very painful. Behind Frenemy Lines is a practical guide to help women find their peace, explore how they trust, establish true connections, and know they are not alone when they are experiencing these behaviors. It offers tips with structure to educate and help women connect so they can forge relationships that help them be unstoppable together.

In The Sex Book, award-winning sex educator Leeza Mangaldas provides scientifically accurate, judgement-free answers to even your most seemingly awkward questions about sex and the body.

Having your period is messy, makes you sore (like being hit by a train), and is emotionally draining and irritating, not to mention highly inconvenient! Many women and young girls are embarrassed by the process of menstruation, but everybody goes through it.

What should you do if you see someone bullying another person at school? Is it better to just stay out of it? Or what should you do when your best friend says she won't play with you if you talk to someone she doesn't like? It's really tricky to handle situations like these. But if you show respect for others, it gets easier. This audiobook offers examples of several tough problems and shows what you might do in each situation. See how a little respect can go a long way!

Find the answers to your money questions. Whether you want to learn more about general financial planning principles or delve into issues that disproportionately affect women, The Feminist Financial Handbook has stories and advice from women who have been there, worked through the struggle, and achieved personal success.

Adrift on a Sea of Belief: A Guide for Walkaway-Witnesses in Finding God is the first book of its kind. Rebecca Mantore provides next-step “what now?” information for walkaway-witnesses - those Jehovah’s Witnesses who courageously jump ship to navigate their life apart from Watchtower control. Dr. Mantore is supremely qualified to write this book as a walkaway-Witness who left the church after 34 years of living as a model Jehovah’s Witness. Dr. Mantore identifies elements of the unique phenomenon fleeing Witnesses face.

The life-changing manual Guided Meditation and Hypnosis for Social Courage provides practical advice for overcoming shyness, social anxiety disorder, and the fear of approaching strangers. This book contains potent affirmations that can help you overcome limiting ideas and critical self-talk and develop courage and confidence in social settings. An easy-to-follow manual that can help you access your inner strength and conquer your social fears was created by the author, a trained meditation and hypnosis specialist.

Are you tired of living a meaningless life? To find meaning and hope, you must take back a very intense ownership of your life. Don't let complacency rob you of your dream, your God-given purpose. In order to create a life you love and walk in freedom will require intense ownership. Reawaken your heart to the possibility that there is hope for you.

Der Held muss in die weite Welt hinaus und Abenteuer erleben, um ein Held zu werden – und eine Geschichte zu haben. Und was ist mit der Heldin? Doris Dörrie erzählt von drei Reisen – nach San Francisco, nach Japan und nach Marokko – und davon, als Frau in der Welt unterwegs zu sein. Sich dem Ungewissen, Fremden auszusetzen heißt immer auch, den eigenen Ängsten, Abhängigkeiten, Verlusten ins Auge zu sehen. Und dabei zur Heldin der eigenen Geschichte zu werden.

In today's shifting spiritual landscape, the authority and relevance of the Bible have come under intense scrutiny. YOUR GUIDE FOR DEFENDING THE BIBLE: Self-Education of the Bible Made Easy emerges as an indispensable resource tailored for both seasoned believers and those grappling with the big questions about the Bible's integrity, authenticity, and practicality. Structured in eight comprehensive sections, this book equips you with the necessary tools to navigate the complex world of biblical interpretation, translation philosophies, textual criticism, and beyond. Section 1 lays the ...

Built for God's Glory is filled with reflective faith-based poems, inspirational essays, quotes of wisdom, and signature prayers to assist you in your personal and spiritual growth and created to inspire and empower all who enjoy the touch of God's love in their lives.

This number-one internationally best-selling and award-winning memoir about overcoming trauma, prejudice, and addiction by a Métis-Cree author as he struggles to find a way back to himself and his Indigenous culture is “an illuminating, inside account of homelessness, a study of survival and freedom” (Amanda Lindhout, best-selling coauthor of A House in the Sky).

The Second Half explores how the second half of life is experienced by women from many different cultures. From a French actress to a British novelist, from an Algerian nomad to a Saudi Arabian doctor, and an American politician, Ellen Warner traveled all over the world to interview women about their lives. She asked them what they learned in the first half that was helpful in the second, and what advice they would give to younger women. Their revealing and inspiring stories are enlightening for all listeners.

With The Glass Ledge, Oubou offers a disruptive guide that explores the 10 most common themes around which women tend to derail themselves, including issues around power, likability, authenticity, conflict, and more. They are organized according to when we are most likely to face them head-on, as some issues present earlier in our careers while others tend to appear later. Each chapter focuses on one of these nuanced themes, incorporating counterintuitive and eye-opening information, including:

The Law of Attraction is a power force to be used for good, but rarely do folks know what the working parts are. Watching social media, you would think that the Law of Attraction is only about making positive statements about getting things right and, bang, that is all you need to do. But the truth is that manifesting wealth, joy, happiness, a mate, a great job, fantastic car, or even a tried-for pregnancy, begins with understanding what makes it happen, what our role in the Law is, what blocks it, what our expectations should be, how to refine our vision casting, and more.

Wherever you are in life, you are experiencing a phase. Just like the moon, you are on a journey from dark to light and back again, treading the path from inward journey to outward expression. And for whatever phase you may be in, there is magic to be discovered - magic that can transform your life. In Lunar Alchemy, Shaheen Miro - a much-loved intuitive and energy worker - offers a new way of moving through the world.