Self Styled

When Brianna Pastor released her self-published poetry collection, Good Grief, she was blown away by the outpouring of support from people who reached out and said, “Yes. Me too.” For anyone who has struggled with questions of identity or coped with serious emotional issues, including grief, trauma, anxiety, and depression, this collection will help you find hope on the other side.

Codependency is not a diagnosis, but rather an unhealthy, one-sided relationship dynamic. It can range from very subtle to quite extreme, when a person makes terrible sacrifices just to earn their partner’s approval. Codependency can be hard to recognize. This is why you need to know its early signs so that you can take action immediately - especially if your partner is a narcissist. Recovering from a codependent relationship with a narcissist can take years and seriously undermine your mental health, so run away as soon as possible!

This Christmas poem is about a Crocodile, who plants an Evergreen tree, to celebrate festively for all eternity.

With work that ranges from the laugh-out-loud funny to the silence and rage of loss, Forgive Yourself These Tiny Acts of Self-Destruction is a must read. This is a collection of work that asks itself for forgiveness while becoming an instruction manual on how listeners can follow suit. These complex and passionate poems make space for a narrative about the self in the wake of destruction. It explores American culture and examines how Singer's identity as a Jewish American underpins daily life.

French women seem to have a special knack for life's most important things - food, love, raising children. And in matters of beauty and style, they appear to be at an unfair advantage. But the good news is that everything French women know can be learned...French women are not born more attractive than anyone else. They simply learn at a very young age how to feel beautiful, confident, and sexy, inside and out. It's an allure that outlasts youth.

Are you too busy to breathe, let alone meditate? Overwhelmed by the idea of self-care routines that require hours, expensive candles, or pretending to like kale smoothies? Self-Care(ish) Sanity Hacks is here to help. This hilarious and practical guide skips the fluff and gets straight to self-care hacks that actually fit into a busy life—because you deserve to feel human, even if your schedule disagrees.

“First Lady of Beauty” and trusted lifestyle expert Mikki Taylor shares uplifting advice for women who want to cultivate their beauty both inside and out. Mikki is that girlfriend in the know who you wish you could take everywhere you go - and now, you can! Written in her signature no-nonsense style, Editor in Chic delivers fabulous advice that will give you the confidence to be your best self every single day.

From Yale University's dermatological and anti-aging, expert Nicholas Perricone, M.D., comes the all-natural program that has already helped tbousands -- including top Hollywood stars. This antioxidant plan revitalizes your skin from the outside and inside, reducing and effectively erasing wrinkles and blemishes, no matter your skin color or type, no matter your age.

In the same way, to reach one's khudi or rooh, one needs to go through multiple stages which Iqbal himself went through, a spiritual path which he encourages others to travel. He notes that not all seeds reach the level of fragrance. Many die along the way, incomplete. In the same way, few people could climb this Mount Everest of spirituality—most get consumed along the way by materialism.

Learn the art of online dating from seasoned stylist Alyssa Dineen, founder of Style My Profile, whose unique approach to intentional dating and self-discovery helps online daters transform their destinies by taking charge of their profiles. This concise, clear guide will empower you to be confident in life and romance and prioritize meaningful relationships. In The Art of Online Dating, Alyssa provides you with a capsule course on the basics of styling an effective online profile.

Are you Sceptical about self-help books? Maybe even a bit Cynical? Do you prefer to be Stoically stiff-upper-lipped? Or else indulge your Epicurean tastes? The philosophical schools that flourished in the Hellenistic Age, between the deaths of Alexander the Great in 323 BC and Cleopatra in 30 BC, are so influential that we still speak their language, even if we don't know it. Be Happy! (With Hellenistic Philosophy) is a guided tour of what they had to say about helping yourself to the most important thing in life: happiness. Jon David has also published The Bible: A Student's Guide and The ...

Learn the Single Most Powerful, Enlightened, Correct Method of Thinking: Your brain is a far, far more powerful computer than any that’s ever been built. And your conscious mental processes—the methods by which you think, acquire, and organize your knowledge—are that computer’s software. Your mind comes with default software—your instinctual method of thinking—which fails, however, to unlock even a tenth of your full intelligence. If you’re like most people, your software has never been upgraded—and you’ve ended up feeling unhappy, ineffective, and full of uncertainty, ...

Seventy percent of adults in the U.S. have experienced some type of traumatic event at least once in their lives. That's 223.4 million people. Twenty percent of these people will develop Post Traumatic Stress Disorder (PTSD), a severe reaction to traumatic events. One in 13 people will develop PTSD at some point in their life. No matter what caused your trauma or how bad it is, there is a cure to recover from darkness and rediscover happiness again.

Unleash your true potential and discover the path to success with Find Your Edge, an insightful guide that empowers you to embrace your uniqueness and stand out in an increasingly crowded world. This compelling eBook offers a transformative journey through various stages of self-discovery, market exploration, and brand development, providing you with the tools needed to achieve your personal and professional goals. Start by exploring the power of your unique traits and learn why standing out is key to success. Engage in personal reflection to uncover your core values and balance your skills...

In almost any career, you must know how to write - even if it's not part of your job description. But if you are a reluctant writer, producing even the simplest memo may be a struggle. Write Better Right Now is the springboard to get you ahead in any job, passion project, or situation that requires writing skills. No matter what you are called upon to do - blog posts, speeches, web content, press releases, or more - this step-by-step manual gives you the solid techniques you need to get the task done.

In this mind-training audiobook, Mental Hygiene: How to Change your Mind, you will learn some simple ways to transform your mind, body, and spirit, as well as improve the quality of your life.

We can all think of someone who radiates beauty, vibrancy, and confidence that emanates from a lit-from-within quality. But what exactly is this irresistible magnetism, and how can you develop it within yourself to manifest all the abundance, beauty, and joy that you not only crave, but deserve? In this customizable 12-week self-care program, Angela Jia Kim teaches you how to nourish your inner and outer glow so your radiance shines from every pore of your being.

Self-Care for the Real World is a combination of friendly advice, personal stories, exercises, and recipes. The audiobook is a practical guide to self-care for real people with busy lives. The authors are sharp and funny, and they acknowledge there is no one way to practice self-care. They're not here to give strict instructions or preach drastic life changes, but to offer small suggestions to help you toward becoming the best version of yourself.

Only a few generations ago, we lived in direct and constant contact with nature in a tightly-knit group of hunter-gatherers. Autonomy, intimacy, and equality ruled, and our authenticity could be freely and fully expressed.

For more than three decades, author, speaker, and entrepreneur Merrick Rosenberg has taught America’s leading corporations how to embrace the power of personality. By replacing the alphabet soup found in personality assessments with four birds – the Eagle, Parrot, Dove, and Owl – Rosenberg has helped people understand themselves and transform their relationships with colleagues, friends, and family members. Parents and teachers have long asked: Can you teach the birds to our children? From the author of Personality Wins, The Chameleon, and Taking Flight! comes the long-awaited book ...