Self Thoughts

Do you find yourself feeling insecure after scrolling on social media? As a Black woman, do you feel the need to be twice as good? Do you feel stuck and unmotivated in life? The good news is: Scientific research shows that affirmations modifies your brain on a cellular level. Repetition reinforces these positive messages and creates new stronger neural pathways within your subconscious mind. Self-affirmation has been demonstrated to lower stress and rumination.

If you have anxiety, this book is for you. If you love someone who is anxious, this book is for you. I Quit Sugar founder and New York Times best-selling author Sarah Wilson has lived through high anxiety - including bipolar, OCD and several suicide attempts - her whole life. Perhaps like you, she grew tired of seeing anxiety as a disease that must be medicated into submission. Could anxiety be resewn, she asked, into a thing of beauty? So began a seven-year journey to find a more meaningful and helpful take on anxiety.

Poems and letters and thoughts and ideas about life when you are still trying to make sense of the world which surrounds you. The writer talks to others and to herself, and tells stories about her life, personal stories. There are messages to share, perspectives to realize, and emotions to recognize. The writer waxes eloquently about love relationships, nonreciprocal relationships, and the relationship she has with herself. When a person is in doubt, but picks up a pen to write it all down, they can be heard. Sometimes getting the thoughts out on paper can relieve the mind of stress, and ...

3 books in 1 Unique life philosophy, powerful techniques & formulas to expand consciousness, raise karma, relinquish negativity, find your eternal reality, awaken the soul within and become a master thinker having tremendous control over emotions & focus; A REAL YOU who has been created to win in each & every situation/moment of life be it any!!! It does not mean that problems will end in life. In fact, problems are inevitable, part of everybody's life & a perfect divine plan to make you grow & evolve in life. Then what is the problem; it is the loss of your natural ability to cross hurdles...

Are you sick and tired of feeling down? Have you tried countless other solutions, but nothing seems to work? If so, this audiobook is for you. Amazon best-selling author Michelle King provides you with uplifting affirmations to reprogram your subconscious mind into a positive state, and without hard work. Even if you’re depressed, you can transform your mind into a positive state, using the subconscious power of Affirmations for Positive Thoughts. Get ready to use the power of positive thinking!

Do you fail to follow your plans despite your best intentions? Are your mental toughness and willpower keeping you from the life you want? If your life is starting to resemble a never-ending hamster wheel from a lack of intentional action - you simply need to Discipline Your Mind. Dreaming day and night doesn't create the life you want - disciplined action does. Where you end up in life is determined solely by a number of times you fall and get up, and how much punishment you can withstand along the way.

After seeing his own cells used to grow clumps of new neurons - essentially mini-brains - Philip Ball begins to examine the concepts of identity and consciousness. Delving into humanity's deep evolutionary past to look at how complex creatures like us emerged from single-celled life, he offers a new perspective on how humans think about ourselves.

Discover the power of spiritual awakening through the affirmations in this book. Watch as your soul transforms and your vibrational state rises each day, guiding you towards a more fulfilling and aligned life. - Receive daily doses of inspiration and guidance through uplifting affirmations. - Embrace the oneness of all beings and connect with the divine within yourself. - See the beauty in all things and find peace in difficult times. - Embody a state of gratitude and openness to receive abundance. - Heal past wounds and release negative energy through positive affirmations. In this book, ...

You are a magnificent person and capable of achieving anything that you truly set your mind to. What will be required from your part will be determination, hard work, and forming the right habits. This unique book will impart to you the perspective using which you can know yourself from the core and design your life so you can become the best version of yourself.

The Game of Life and How to Play It, published in 1925, teaches the philosophies of its author, Florence Scovel Shinn. It is a classic self-help book and has influenced many of the today's best sellers, including The Secret by Rhonda Byrne.

Pensar é bom, pensar com consciência crítica é melhor ainda, mas pensar excessivamente é uma bomba para a saúde. Pensar exageradamente e sem autocontrole é uma fonte de esgotamento mental. Estamos nos estressando rápida, intensa e globalmente na era dos computadores e da internet. Estamos levando a psique a um estado de falência coletiva e não percebemos o mal do século.

Being successful in business and in life is rarely an accident. People who win tend to have similar qualities and mindsets. A winner’s mentality includes an affinity for the positive and a resilience against setbacks. Do you have these qualities yet? These affirmations are designed to help ingrain a winner’s mentality into your thought process so that you can win in business and in life naturally.

Get Out Of My Head offers 10 practical ways to gain freedom in your mind with clear teaching from God's word. * Do you have conflicting internal thoughts battling for your attention? * Are you unsure how to tell the difference between your own voice and God's? * Do you wonder why you feel depressed, angry or confused? Whether you're a new believer or a seasoned follower of Christ, these struggles are real. Get Out Of My Head offers clarity and direction to help you discern the voice of God. Imagine your mind being unburdened by conflicting, confusing thoughts and FREE from chaos! Coni ...

There are many religions, philosophies, self help books, movements, and teachers all offering glimpses of the truth. All of them can "get you there", but what if there was an easier, more direct route to achieve a sense of peace and calm in your life? Living the life of your dreams doesn't have to be complicated or confusing. You are literally built for it! When you stop living outside yourself and defining yourself by what you experience with your senses and instead turn within, you can live effortlessly, freely and fully. You can't do this by trying to understand your way there, or by ...

Montaigne might well be one of the most sympathetic writers ever known. He is known for popularizing the essay as a literary genre; his style merges casual anecdotes and autobiography with deep intellectual insights. His "Essays" are among the most influential ever written; one can recognize Montaigne's direct influence on great literary figures all over the world, from René Descartes to Nietzsche, Isaac Asimov, and possibly William Shakespeare.

IT'S BEEN INSIDE YOU ALL ALONG Your whole life, you've wanted more. A better way. A superior path. The Power to Change, to grow, to optimize your chances for lifelong happiness and success. And now you've got it. You are about to learn practical, ground-breaking, transformative truths about Transcending Your World today. Did you know that each and every one of us can capitalize on a known formula for success? That success, in business, relationships and life at large, depends primarily on how we apply these quantities of achievement? That you can literally restructure the building blocks of...

Internationally-known actress and dog mom Anjali Bhimani (Ms. Marvel, Overwatch, Apex Legends, Modern Family), I Am Fun Size, and So Are You! is a series of essays—part memoir, part life map— all combined to lead you through your own personal challenges and toward a fuller, bigger life.

A book of spontaneous quotations from the self-realized master Shri Ramakant Maharaj. Direct disciple (from 1962) of Nisargadatta Maharaj. Powerful golden nuggets designed to awaken the listener to his true nature that is ultimate reality. Direct way teachings. Shortest cut to self-realization. Your very own digital guru. The master speaks of, and to, your reality, your invisible presence that is prior to, and beyond the body form. For, in truth you are unborn!

Have you ever longed for a friend who knows all your secrets and loves you anyway? Such a friend already exists within you as the powerful voice of inner guidance, known as your Wise Inner Counselor or True Self. This inner guide holds you in deep affection and always tells you the truth because that is its nature. Your Wise Inner Counselor knows your authentic self and persistently urges you to be more trustworthy, more loving, more accomplished today than you were yesterday.

Do you often feel mentally exhausted, stuck in a loop of overthinking, or emotionally overwhelmed by daily stress? Wish you could reprogram your subconscious mind to think smarter, stay calmer, and feel more in control—without spending hours in therapy or years on self-help? What if just 10 minutes a day could help you retrain your brain, reset your emotions, and reclaim your peace of mind—naturally and permanently? If you're nodding right now, you’re not alone. Millions of people struggle with emotional overload, negative thought spirals, and impulsive reactions they wish they could ...