Self Tracking

Marcus Rashford MBE is famous worldwide for his skills both on and off the soccer field—but before he was a Manchester United and England soccer player, and long before he started his inspiring campaign to end child food poverty, he was just a kid from Wythenshawe, South Manchester. Written with journalist Carl Anka, You Are a Champion is packed full of stories from Marcus’s own life, brilliant advice and top tips from performance psychologist Katie Warriner. It will show you how to be the very BEST that you can be.

Believe it or not, recessions make millionaires! Will you be one? In Start Over, Finish Rich, America's best-loved financial expert, David Bach, explains that 2010 will be the best opportunity for building wealth we have seen in decades. And as the economy recovers, you must be set up to recover with it. Bach's easy, take-action plan will show you how.

Eckhart Tolle's inspiring words are spoken, sung and whispered by Brittney Browne, an extraordinary vocalist who imbues Eckhart's loving message with beauty and joy. One of the preeminent teachers of healing and spirituality in the world today, Dr. Chopra's words are spoken, sung and whispered, connecting you with your deepest self and opening you up to experiencing yourself as an expression of universal spirit.

The founder of Tough Mudder - the world's greatest obstacle course races - takes us inside his unconventional company and reveals how tribes form and grow in surprising and powerful ways.

This amazing audiobook contains a set of extremely positive affirmations delivered using a unique three-track system. This means that this program is literally three times more effective than single-voice programs. The affirmations on this program are based on seven positive thought patterns. These positive thought patterns dissolve the biggest problems men face. If you internalize these seven beliefs, your life will be an overwhelming success. Listening to this program regularly will help you internalize (and ultimately adopt) these seven positive thinking patterns.

Ella, Georgia and Nikita have learned so much from football that can apply to everyday life. From joining a new squad to stepping up to take a penalty, from getting back up when life (or a footballer) knocks you down to going after your goals. With the true stories of how they got to where they are today and with tons of practical tips, this book will help you embrace who you are, ignite your spark and encourage you go after your dreams (whether that's on or off the pitch).

If you’ve always wanted to share and serve with confidence when speaking in public but only the thought of public speaking terrifies you then keep reading...Imagine how being free of stage fright and anxiety would transform your performance...Becoming a calm and confident public speaker doesn’t have to be difficult. A study published in 1997 examined the effectiveness of Hypnotherapy with CBT on people with severe public speaking anxiety.

### Book Description: Achievable Ambitions: How to Set Goals That Truly Work for You In a world filled with endless possibilities, setting and achieving your goals can often feel overwhelming. "Achievable Ambitions: How to Set Goals That Truly Work for You" is your essential guide to transforming dreams into reality through practical, actionable strategies. Whether you’re aiming to advance in your career, improve your health, or embark on a personal project, this book provides the tools you need to succeed. Author Stephen Kingery breaks down the goal-setting process into clear, manageable...

In our frenetic world, trying to balance the scales of diet, exercise, and stress can feel impossible. But it’s not as hard as you think. Living a happier, healthier life isn’t as complicated as you believe. This audiobook will help you take charge of your life and realize your full potential. Among the several things you will discover in this audiobook: Balance your emotions, optimize your relationships, learn about the benefits of whole foods diet - what to eat for better mental and physical health, embrace life, be a better person, and radiate wellness inside out!

Mike is a great guy who has a wife and young family in Spokane. He is the senior manager of IT for a small software company that has recently been purchased, and as a result, Mike’s life is about to change dramatically. Some alarming stuff happens at work that throws Mike into a bit of tailspin. All this change happens at a time when Mike is already questioning his choices and his future.

"Message for Success" by Francesco Vitali is a powerful guide to effective communication strategies for achieving personal and professional success. Drawing on his extensive experience as a Business advisor, Vitali provides practical insights and actionable tips to help listeners craft compelling messages that resonate with their audience.

Written with author and TV writer Ivor Baddiel, in this fun and fact-packed book, Gary Lineker shares 50 of his favourite football stories that highlight the many awe-inspiring, heart-warming and eye-opening moments that have changed the game—and sometimes the world—forever. From pioneering players, trailblazing managers and incredible tales from both on and off the pitch, this book contains everything you ever wanted to know about the beautiful game.

After the Olympics, you may want to know more about what drives champions to become their best and how you can apply the principles behind their success into your life. In The Champion's Journey, Victor Mutasa Kyefulumya reveals the seven key decisions champions make in their lives to become successful in sports and life.

Getting through life's trials can be extremely difficult. There is pain on every side and more often than not, we stumble through the phases of grief until we end up on the brighter side of things. By sharing the story of my divorce and the seven years that followed, I hope to encourage you to hang on and see each challenge as just another milestone that needs to be passed in order to find your healing. This book can be used as a resource for small groups, one-on-one mentoring, or simple self-study. I hope it will help you find peace where chaos sometimes seems ever-present.