Self Tracking

This book is about becoming a better version of yourself. It's about showing up every day, regardless of how you feel and doing the things that you said you were going to do. It’s about a building a life that YOU want and are proud of. Success and winning don't just happen to you one day. They are a result of a plan and consistent action. The Daily Mission will allow you to create this daily plan that has you running your day, focusing on you, developing habits and living a life that you truly want.

Have you ever paused, just for a moment, to recognize the quiet triumphs of your day? That email you finally sent. That deep breath you took instead of snapping. That cup of coffee you enjoyed without multitasking.Small things? Maybe. But what if these are the real victories? In a world obsessed with big goals, grand gestures, and overnight success, we often miss the quiet sparkle of everyday progress. We're trained to chase the peak, but in doing so, we overlook the trail of little gems we've already scattered in the dust behind us. "Little Gems in the Dust, 50 sparks: Recognizing & ...

Eckhart Tolle's inspiring words are spoken, sung and whispered by Brittney Browne, an extraordinary vocalist who imbues Eckhart's loving message with beauty and joy. One of the preeminent teachers of healing and spirituality in the world today, Dr. Chopra's words are spoken, sung and whispered, connecting you with your deepest self and opening you up to experiencing yourself as an expression of universal spirit.

The founder of Tough Mudder - the world's greatest obstacle course races - takes us inside his unconventional company and reveals how tribes form and grow in surprising and powerful ways.

In our frenetic world, trying to balance the scales of diet, exercise, and stress can feel impossible. But it’s not as hard as you think. Living a happier, healthier life isn’t as complicated as you believe. This audiobook will help you take charge of your life and realize your full potential. Among the several things you will discover in this audiobook: Balance your emotions, optimize your relationships, learn about the benefits of whole foods diet - what to eat for better mental and physical health, embrace life, be a better person, and radiate wellness inside out!

Ella, Georgia and Nikita have learned so much from football that can apply to everyday life. From joining a new squad to stepping up to take a penalty, from getting back up when life (or a footballer) knocks you down to going after your goals. With the true stories of how they got to where they are today and with tons of practical tips, this book will help you embrace who you are, ignite your spark and encourage you go after your dreams (whether that's on or off the pitch).

This amazing audiobook contains a set of extremely positive affirmations delivered using a unique three-track system. This means that this program is literally three times more effective than single-voice programs. The affirmations on this program are based on seven positive thought patterns. These positive thought patterns dissolve the biggest problems men face. If you internalize these seven beliefs, your life will be an overwhelming success. Listening to this program regularly will help you internalize (and ultimately adopt) these seven positive thinking patterns.

Tired of setting goals that fizzle faster than a New Year's resolution? Meet your new secret weapon. Goal Crushing: The Not-So-Serious Guide to Seriously Achieving Your Dreams is the refreshingly honest roadmap you've been waiting for. No more dry advice from perfect-looking gurus who "manifest" success while you're still trying to manifest the motivation to get off the couch. Inside this wickedly practical guide, you'll discover: Why most goals fail (hint: it's not lack of willpower) The crucial difference between dreams and goals (and why you need both) How to build a "never quit" mindset...

If you’ve always wanted to share and serve with confidence when speaking in public but only the thought of public speaking terrifies you then keep reading...Imagine how being free of stage fright and anxiety would transform your performance...Becoming a calm and confident public speaker doesn’t have to be difficult. A study published in 1997 examined the effectiveness of Hypnotherapy with CBT on people with severe public speaking anxiety.

Mike is a great guy who has a wife and young family in Spokane. He is the senior manager of IT for a small software company that has recently been purchased, and as a result, Mike’s life is about to change dramatically. Some alarming stuff happens at work that throws Mike into a bit of tailspin. All this change happens at a time when Mike is already questioning his choices and his future.

"Message for Success" by Francesco Vitali is a powerful guide to effective communication strategies for achieving personal and professional success. Drawing on his extensive experience as a Business advisor, Vitali provides practical insights and actionable tips to help listeners craft compelling messages that resonate with their audience.

Written with author and TV writer Ivor Baddiel, in this fun and fact-packed book, Gary Lineker shares 50 of his favourite football stories that highlight the many awe-inspiring, heart-warming and eye-opening moments that have changed the game—and sometimes the world—forever. From pioneering players, trailblazing managers and incredible tales from both on and off the pitch, this book contains everything you ever wanted to know about the beautiful game.

After the Olympics, you may want to know more about what drives champions to become their best and how you can apply the principles behind their success into your life. In The Champion's Journey, Victor Mutasa Kyefulumya reveals the seven key decisions champions make in their lives to become successful in sports and life.

Getting through life's trials can be extremely difficult. There is pain on every side and more often than not, we stumble through the phases of grief until we end up on the brighter side of things. By sharing the story of my divorce and the seven years that followed, I hope to encourage you to hang on and see each challenge as just another milestone that needs to be passed in order to find your healing. This book can be used as a resource for small groups, one-on-one mentoring, or simple self-study. I hope it will help you find peace where chaos sometimes seems ever-present.