Self Transformation

Are you ready to finally make some big changes in your life? As we draw nearer to the close of another year, this is the perfect time to commit to creating a serious transformation in your life. Maybe you are ready to once and for all shed unwanted pounds, get fit, and start living a healthier lifestyle. Perhaps your work situation has you completely depressed and you dream of working for yourself from the comfort of your own home.

What if enlightenment wasn’t something to chase... but something to remember? In Enlightenment: Tips to Reveal Your Divine Nature, Shellee Rae offers a soulful collection of short, potent insights to help you awaken to the truth of who you really are. With warmth, clarity, and grounded presence, she gently invites you inward—beyond the noise of the mind and into the stillness where your divine essence resides. Whether you’re new to the spiritual path or have been walking it for years, these simple yet powerful reflections serve as daily touchstones—reminders that you are already ...

Unlock the power within you to create lasting self-esteem with this transformative guide. "Rise to Confidence" offers practical, actionable steps to help you break free from self-doubt, embrace your unique strengths, and build a solid foundation of self-worth. Through powerful exercises, mindset shifts, and real-life stories, this book will teach you how to silence your inner critic, stop comparing yourself to others, and cultivate a deep sense of self-love. Whether you're struggling with insecurity or simply want to boost your confidence, this book is your roadmap to becoming the best ...

Are you tired of feeling stuck, overwhelmed by excuses, and trapped in your comfort zone? You know deep down that you're capable of so much more, but something always seems to hold you back. If you're ready to break free from the lies you tell yourself and start living the life you truly deserve, then this book is your roadmap to lasting change. "Breaking Free: Overcome Excuses, Comfort Zones, and Self-Doubt to Unlock Your True Potential" is not just another self-help book—it's a powerful guide designed to help you recognize the mental barriers that keep you from achieving your dreams and...

Energy Healing Methods Bring Peace and Comfort Our pets are cherished sources of love, joy, peace, and companionship in this often fast-paced and overwhelming world. But our beloved animals need our help. Energy Healing for Pets, by Becky Chambers, is a compassionate, science-backed guide that reveals how Whole Body Vibration and homeopathy can transform your pet’s health. This self-help guide teaches you how to heal your pet naturally from chronic health issues—and avoid years of expensive veterinary care. Whether your companion is dealing with stubborn physical health issues or ...

Schadenfreude is the story of a teenage Jewish intellectual who falls in love - in love with a boy (who breaks her heart), a language (that's nearly impossible to master), a culture (that's nihilistic but punctual), and a landscape (that's breathtaking when there's not a wall in the way). Rebecca is an everyday, misunderstood '90s teenager with a passion for Pearl Jam and Ethan Hawke circa Reality Bites until two men walk into her high school civics class: Dylan Gellner and Franz Kafka, hitching a ride in Dylan's backpack.

International speaker and empowerment coach Shannon Kaiser understands why so many of us, despite our best intentions, cling to unhealthy patterns. Better yet, Kaiser knows how to get us out of the vicious, draining cycle. Committed to finding meaning, connection, and joy in our day-to-day lives, she's traveled the world in search of the universal truths and spiritual wisdom we desperately need today. Joy Seeker is her transformational approach to life, drawn from her own life-changing experiences. It is a path to discovering our true self - the hero within.

What if there was a secret part of you connected to oracular consciousness and even to creative genius? What if you’ve been shamed out of your connection to this part because of how damn powerful and dangerous it makes you? The radical claim of Heal Your Witch Wound by Annalise Oatman is that there is, and you have been. Furthermore, you can reclaim your connection to this secret part of you. As a Jungian-influenced licensed clinical social worker with nearly a decade of experience working directly with trauma and other forms of mental and emotional distress, Oatman has brought her mental...

Becoming a master in a particular area is not tied solely to innate ability or talent nor to years of rote practice. As martial arts master and consciousness explorer Peter Ralston explains, the secret to mastery lies in accurate perceptive-awareness and effective interaction. In this detailed guide to what it takes to master something, Ralston examines the powerful dynamics behind the art of mastery. He explores the foundational skills and operating principles that empower mastery, including the principle of effective interaction, the mind-body alignment principle, and creative intelligence.

In Extraordinary Awakenings, listeners will find not only riveting stories of transformation that show the amazing resilience of the human spirit, but also hope and guidance to call on during their own struggles, together with inspiration and profound food for thought.

How would your life change if you knew that fear was not a given, but a choice? Get ready for a remarkable awakening, because what you've previously believed about fear is about to be turned upside down. After spending two decades exploring a variety of spiritual teachings, historical reflections, and physiological processes, author R. James Case discovered something he found astonishing: that fear is something learned, not instinctual, for us as humans. From our time in our mother's womb, we have been so inundated with fear that it has become the manipulator of choice, in part because we ...

Welcome to the second edition of "Ho’oponopono: Opening to the Divine." This book delves deeper into the profound and transformative practice of Ho’oponopono, an ancient Hawaiian method for healing and self-improvement. As we open to the divine, we invite a powerful journey of self-discovery, peace, and true inner cleansing. This edition takes you beyond the foundational principles introduced in the first, offering a comprehensive exploration of the various cleansing tools central to the practice of Ho’oponopono. These tools serve as powerful catalysts, enabling us to heal our ...

Your shadow is made up of everything you hide from the world: your fears, your shame and your wounds, but also your untapped brilliance, unexpressed talents and potential. By learning to embrace and integrate these hidden aspects of yourself, you can unlock profound healing, self-awareness and personal power.

Every normal human lifespan contains passages that deserve attention, intention, and ritual. This book shows us how we can do that with minimal disruption to our normal lives and without the need for teachers, ministers, or gurus. This isn't a religious book. All beliefs and non-beliefs are welcome. Listeners will leave with practical suggestions for living a more meaningful life each and every moment. Chapters end with a list on "what you need to do now".

Have you ever felt a deep urge to achieve something greater but didn’t know where to start? Maybe you’re uncertain about your path, or financial constraints are holding you back from living the life of your dreams. This book is your guide to transforming your life with clarity, purpose, and practical tools. In LIFE MANAGEMENT TOOLKIT: Essential Financial and Time-Management Tools for a Purposeful Life, Timofey Nedyalko builds on the principles from TRACK SMART, LIVE BIG: Essential Financial Tracking Tools for a Purposeful Life, empowering readers to take charge of their lives with ...

In an era of constant stimulation, shrinking attention spans, and the relentless tug of instant gratification, willpower has emerged as a rare and coveted quality. We admire it in those who seem disciplined, resilient and focused. We envy those who effortlessly resist temptation, delay gratification, and commit to long-term goals. And yet, for all its appeal, willpower remains one of the most elusive and misunderstood human faculties. Why does it fail us at critical moments? What gives rise to its strength—and what erodes it? This book offers a fresh, engaging, and insightful journey into...

Do you want to discover a superhero within you? This book is a beginner's guide to spiritual growth and Self-Awakening for busy persons! If you want to have clarity, wisdom, and joy like monks and glimpse enlightenment while living with your family and pursuing your career, then this book is for you. If you want to know what lies beyond the subconscious mind and looking to transform the growth trajectory in your life by tapping the power of higher dimensions of the mind, then this book is for you. If you are new to spirituality and want to explore self-awakening, then this book would be ...

Find your passion in life, believe that you have the power to achieve your goals, abolish negative self-talk that may be holding you back, embrace the uniqueness that is within you, overcome stress by balancing priorities in your life, banish worry, live each day as if it might be your last, and motivate yourself to take action now.

A formerly chubby kid who self‑identified for much of his life as “the fat friend,” media personality and podcast host Van Lathan Jr. has struggled with physical and mental health his entire life. He was used to being his besties' wing man on the dating scene, the slack bench‑dweller at the gym, and his mother's biggest fan at every meal, especially whenever she served up her infamous mac and cheese with five different kinds of cheese. At 365 lbs, Van hated being fat so much, he found it harder than being Black!

There is a higher spiritual purpose for everything that happens in your life including accidents, illness and loss - there is something to be learned, something to be gained as Soul, your true identity. Discovering the hidden root cause(s) of sickness, injury and disease can lead you to the personal solutions necessary to restore harmony and balance in your body. Within these pages you will find step-by-step guidance to help you find answers and take charge of your health and healing as influenced by your thoughts, emotions, past actions (karma), behaviours and physical surroundings. Thirty...