Self Wellness

Lista de productos
    • De: Walter Riso
    • Narrado por: Carlos Garza
    • Duración: 4 h y 53 m
    • Fecha de lanzamiento: 12-22-22
    • Idioma: Español
    • 5 out of 5 stars 131 calificaciones
    • Hay relaciones afectivas y personas que nos marcan con fuego, como si se enquistaran en nuestro ADN y en la esencia que nos define. Pederlas...

    Precio regular: $13.75 o 1 crédito

    Sale price: $13.75 o 1 crédito

    • Happiness for People Who Can't Stand Positive Thinking
    • De: Oliver Burkeman
    • Narrado por: Oliver Burkeman
    • Duración: 6 h y 13 m
    • Fecha de lanzamiento: 12-11-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 3,062 calificaciones
    • The Antidote is a series of journeys among people who share a single, surprising way of thinking about life....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • How Transforming Ourselves Can Change the World
    • De: Prentis Hemphill
    • Narrado por: Prentis Hemphill
    • Duración: 6 h y 13 m
    • Fecha de lanzamiento: 06-04-24
    • Idioma: Inglés
    • 5 out of 5 stars 155 calificaciones
    • As we emerge from the past few years of collective upheaval, are we ready to face the complexities of our time with joy? Now more than ever, we must learn to heal ourselves, connect with one another, and embody our values. In this revolutionary book, Prentis Hemphill shows us how.

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • A QTBIPOC-Centered Guide to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body Liberation
    • De: Dalia Kinsey
    • Narrado por: LaNecia Edmonds
    • Duración: 4 h y 2 m
    • Fecha de lanzamiento: 02-08-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 29 calificaciones
    • In Decolonizing Wellness, registered dietitian and nutritionist Dalia Kinsey will help listeners improve their health without restriction, eliminate stress around food and eating, and turn food into a source of pleasure instead of shame....

    Precio regular: $14.03 o 1 crédito

    Sale price: $14.03 o 1 crédito

    • The New Science of Self-Actualization
    • De: Scott Barry Kaufman PhD
    • Narrado por: Scott Barry Kaufman PhD
    • Duración: 10 h y 14 m
    • Fecha de lanzamiento: 04-07-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 531 calificaciones
    • A bold reimagining of Maslow's famous hierarchy of needs - and new insights for realizing your full potential and living your most creative, fulfilled, and connected life....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • Positive Daily Affirmations to Help Stop Worrying of Things Unseen Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • De: Stephens Hyang
    • Narrado por: Robert Gazy
    • Duración: 58 m
    • Fecha de lanzamiento: 07-11-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 105 calificaciones
    • Positive affirmations give you a fresh pair of eyes to see the world and, therefore, give you courage to achieve a lot of things you never knew were possible....

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    Se incluye en la membresía Plus
    • A Guide to Coping with Difficult, Narcissistic Parents and Grandparents
    • De: Nina W. Brown EdD LPC
    • Narrado por: Diana Blue
    • Duración: 8 h y 34 m
    • Fecha de lanzamiento: 04-27-21
    • Idioma: Inglés
    • 3 out of 5 stars 8 calificaciones
    • As your self-absorbed parent grows older and becomes more dependent on you, hurtful relationships may resurface and become further strained. Author Nina Brown offers the first book for adult children of aging narcissistic or self-absorbed parents....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works
    • De: Dan Harris
    • Narrado por: Dan Harris
    • Serie: 10% Happier
    • Duración: 7 h y 50 m
    • Fecha de lanzamiento: 03-11-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 22,453 calificaciones
    • Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help....

    Precio regular: $21.59 o 1 crédito

    Sale price: $21.59 o 1 crédito

    • Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood
    • De: M.D. Edward M. Hallowell M.D., John J. Ratey
    • Narrado por: John McDonough
    • Duración: 13 h y 33 m
    • Fecha de lanzamiento: 11-19-13
    • Idioma: Inglés
    • 5 out of 5 stars 1,565 calificaciones
    • Through vivid stories of the experiences of their patients (both adults and children), Drs. Hallowell and Ratey show the varied forms ADD takes....

    Precio regular: $22.49 o 1 crédito

    Sale price: $22.49 o 1 crédito

    • A Personalised Self-Care Approach to Managing Your Sensory and Emotional Well-Being
    • De: Niamh Garvey
    • Narrado por: Lara Hutchinson
    • Duración: 8 h y 33 m
    • Fecha de lanzamiento: 06-22-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 19 calificaciones
    • Take charge of your needs including sensory self-care and emotional regulation for a calmer and happier life....

    Precio regular: $15.98 o 1 crédito

    Sale price: $15.98 o 1 crédito

    • Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
    • De: Jon Kabat-Zinn
    • Narrado por: Jon Kabat-Zinn
    • Duración: 5 h y 59 m
    • Fecha de lanzamiento: 12-11-07
    • Idioma: Inglés
    • 4.5 out of 5 stars 2,621 calificaciones
    • Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease....

    Precio regular: $13.50 o 1 crédito

    Sale price: $13.50 o 1 crédito

    • Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self
    • De: Thema Bryant Ph.D.
    • Narrado por: Thema Bryant Ph.D., Ina King
    • Duración: 9 h y 33 m
    • Fecha de lanzamiento: 03-15-22
    • Idioma: Inglés
    • 5 out of 5 stars 339 calificaciones
    • Dr. Thema shows you how to reconnect with your authentic self and reclaim your time, your voice, your life....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • Understanding Self-Deception
    • De: Abraham J. Twerski MD
    • Narrado por: Lee Goettl
    • Duración: 3 h y 17 m
    • Fecha de lanzamiento: 12-20-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 13 calificaciones
    • In addiction, a person with a substance use disorder undergoes a negative change in thinking and behavioral patterns. A person's character is overthrown by addictive thinking: displacement, projection, shame, and hypersensitivity are addiction's survival mechanisms....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • Embrace Your Differences and Transform Your Life
    • De: Sari Solden
    • Narrado por: Sari Solden
    • Duración: 12 h y 51 m
    • Fecha de lanzamiento: 02-06-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 166 calificaciones
    • Every year, millions of withdrawn little girls and chronically overwhelmed women go undiagnosed with Attention Deficit Disorder because they don't fit the stereotypical profile: they're not fast-talking, hyperactive, or inattentive, and they are not male....

    Precio regular: $17.62 o 1 crédito

    Sale price: $17.62 o 1 crédito

    • Positive Daily Affirmations to Help You Let Go of the Bygones Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • De: Stephens Hyang
    • Narrado por: Larry Oliver
    • Duración: 29 m
    • Fecha de lanzamiento: 06-13-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 68 calificaciones
    • Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation....

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    Se incluye en la membresía Plus
    • Positive Daily Affirmations to Help Survivors of Violence Abuse Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • De: Stephens Hyang
    • Narrado por: Larry Oliver
    • Duración: 47 m
    • Fecha de lanzamiento: 06-09-16
    • Idioma: Inglés
    • 5 out of 5 stars 18 calificaciones
    • Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation....

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    Se incluye en la membresía Plus
    • Use the Power of Your Imagination to Create What You Want in Your Life
    • De: Shakti Gawain
    • Narrado por: Shakti Gawain
    • Duración: 3 h
    • Fecha de lanzamiento: 12-16-99
    • Idioma: Inglés
    • 4.5 out of 5 stars 883 calificaciones
    • Use the power of your imagination to help create what you want in life! This best selling guide...

    Precio regular: $10.88 o 1 crédito

    Sale price: $10.88 o 1 crédito

adbl_web_global_use_to_activate_T1_webcro805_stickypopup