Self Wellness

Lista de productos
    • De: Walter Riso
    • Narrado por: Carlos Garza
    • Duración: 4 h y 53 m
    • Fecha de lanzamiento: 12-22-22
    • Idioma: Español
    • 5 out of 5 stars 131 calificaciones
    • Hay relaciones afectivas y personas que nos marcan con fuego, como si se enquistaran en nuestro ADN y en la esencia que nos define. Pederlas...

    Precio regular: $13.75 o 1 crédito

    Sale price: $13.75 o 1 crédito

    • A 5-Step Process to Guide Your Self-Healing: Change the Story, Re-Author Your Life
    • De: Andrew Hahn PsyD, Joan Beckett LMHC MBA
    • Narrado por: Nicol Zanzarella
    • Duración: 10 h y 22 m
    • Fecha de lanzamiento: 03-15-22
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • The One-Hour Miracle presents the revolutionary Life Centered Therapy (LCT), a healing framework that is a blueprint for transforming most problems - physical, emotional and mental, relational, and spiritual. And sometimes, the transformation simply takes one hour....

    Precio regular: $21.49 o 1 crédito

    Sale price: $21.49 o 1 crédito

    Se incluye en la membresía Plus
    • Happiness for People Who Can't Stand Positive Thinking
    • De: Oliver Burkeman
    • Narrado por: Oliver Burkeman
    • Duración: 6 h y 13 m
    • Fecha de lanzamiento: 12-11-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 3,062 calificaciones
    • The Antidote is a series of journeys among people who share a single, surprising way of thinking about life....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • The New Mood Therapy
    • De: David D. Burns MD
    • Narrado por: George Newbern
    • Duración: 13 h y 20 m
    • Fecha de lanzamiento: 03-21-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,967 calificaciones
    • The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs....

    Precio regular: $25.19 o 1 crédito

    Sale price: $25.19 o 1 crédito

  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

  • Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    Se incluye en la membresía Plus
    • A Guide to Coping with Difficult, Narcissistic Parents and Grandparents
    • De: Nina W. Brown EdD LPC
    • Narrado por: Diana Blue
    • Duración: 8 h y 34 m
    • Fecha de lanzamiento: 04-27-21
    • Idioma: Inglés
    • 3 out of 5 stars 8 calificaciones
    • As your self-absorbed parent grows older and becomes more dependent on you, hurtful relationships may resurface and become further strained. Author Nina Brown offers the first book for adult children of aging narcissistic or self-absorbed parents....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

  • Precio regular: $5.96 o 1 crédito

    Sale price: $5.96 o 1 crédito

    • 4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression & Unleash Your Soul's Potential
    • De: Barry Michels, Phil Stutz
    • Narrado por: Phil Stutz, Barry Michels
    • Duración: 8 h y 44 m
    • Fecha de lanzamiento: 08-22-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 347 calificaciones
    • Tap into the life force to deepen your emotional and spiritual experience and realize your full potential with this transformative book by the New York Times best-selling authors of The Tools (and the resident shrinks on Goop)....

    Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

    • Rediscovering the Greatest Human Strength
    • De: Roy F. Baumeister, John Tierney
    • Narrado por: Denis O'Hare
    • Duración: 9 h y 6 m
    • Fecha de lanzamiento: 11-27-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 655 calificaciones
    • One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • A Natural Approach to Safer, Easier, More Comfortable Birthing
    • De: Marie F. Mongan M.Ed. M.Hy.
    • Narrado por: Eliza Foss
    • Duración: 8 h y 40 m
    • Fecha de lanzamiento: 10-09-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 601 calificaciones
    • It is not necessary for childbirth to be a terribly painful experience. In this audiobook, HypnoBirthing founder Marie Mongan shows women how the Mongan Method works and how parents can take control of the greatest and most important event of their lives....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • The Science, Art, and Opportunity of Midlife
    • De: Barbara Bradley Hagerty
    • Narrado por: Barbara Bradley Hagerty
    • Duración: 11 h y 21 m
    • Fecha de lanzamiento: 03-15-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 391 calificaciones
    • A dynamic and inspiring exploration of the new science that is redrawing the future for people in their 40s, 50s, and 60s for the better - and for good....

    Precio regular: $20.25 o 1 crédito

    Sale price: $20.25 o 1 crédito

    • Positive Daily Affirmations to Help You Attract and Keep Your Wealth Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • De: Stephens Hyang
    • Narrado por: Dan McGowan
    • Duración: 1 h y 2 m
    • Fecha de lanzamiento: 12-04-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 39 calificaciones
    • Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can’t do this, can’t do that, it’s too high, too far, too greater to achieve. Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

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    • Understanding Self-Deception
    • De: Abraham J. Twerski MD
    • Narrado por: Lee Goettl
    • Duración: 3 h y 17 m
    • Fecha de lanzamiento: 12-20-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 13 calificaciones
    • In addiction, a person with a substance use disorder undergoes a negative change in thinking and behavioral patterns. A person's character is overthrown by addictive thinking: displacement, projection, shame, and hypersensitivity are addiction's survival mechanisms....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • The 5 Love Languages for Parents Raising Children with Disabilities
    • De: Gary Chapman, Jolene Philo
    • Narrado por: Kailen Fleck, Jolene Philo
    • Duración: 4 h y 32 m
    • Fecha de lanzamiento: 01-28-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 11 calificaciones
    • Between the worry, the doctor's appointments, and the thousand small challenges of everyday life, it's easy to feel overwhelmed and exhausted. The idea of showing abundant love to every member of your family can feel like a daunting task. Jolene Philo has been there....

    Precio regular: $13.75 o 1 crédito

    Sale price: $13.75 o 1 crédito

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    • How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity
    • De: Joan I. Rosenberg Ph.D.
    • Narrado por: Joan I. Rosenberg Ph.D.
    • Duración: 8 h y 54 m
    • Fecha de lanzamiento: 02-12-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 162 calificaciones
    • Learn how to manage your most difficult feelings and build the emotional strength you need to create the life of your dreams....

    Precio regular: $21.83 o 1 crédito

    Sale price: $21.83 o 1 crédito

    • How to Grow, Gain Self-Awareness, and Understand Your Emotions (The Path to Calm, Book 8)
    • De: Nick Trenton
    • Narrado por: Russell Newton
    • Serie: The Path to Calm, Libro 8
    • Duración: 3 h
    • Fecha de lanzamiento: 08-09-22
    • Idioma: Inglés
    • 4 out of 5 stars 16 calificaciones
    • Learn about why you do the things you do, and why you think the way you think. It's not always so simple. The Art of Self-Therapy is a book that introduces you to yourself....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • How to Reclaim Your Power from Narcissists and Other Manipulators
    • De: Shahida Arabi MA
    • Narrado por: Laural Merlington
    • Duración: 7 h y 21 m
    • Fecha de lanzamiento: 04-06-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 257 calificaciones
    • In The Highly Sensitive Person's Guide to Dealing with Toxic People, you'll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people....

    Precio regular: $13.75 o 1 crédito

    Sale price: $13.75 o 1 crédito

    • 5 Steps to Ditch Self-Doubt and Stop Feeling Like a Fraud
    • De: Cassandra Dunn
    • Narrado por: Cassandra Dunn
    • Duración: 3 h y 59 m
    • Fecha de lanzamiento: 03-02-23
    • Idioma: Inglés
    • 4 out of 5 stars 10 calificaciones
    • Psychologist Cassandra Dunn, creator of the popular Crappy to Happy podcast, has created a program with five clear steps – Recognise, Regulate, Reframe, Remember, Respond – so you can understand that you’re not a fraud. You do belong. You deserve success....

    Precio regular: $10.73 o 1 crédito

    Sale price: $10.73 o 1 crédito

    Se incluye en la membresía Plus
    • Rewrite Your Reality for Money and Abundance with Hypnosis and Affirmations for Men and Women
    • De: Rewrite Your Reality
    • Narrado por: Jim Rising
    • Duración: 3 h y 3 m
    • Fecha de lanzamiento: 06-07-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 79 calificaciones
    • What if I told you there is a simple and powerful way to change your thought patterns and beliefs? In fact, rewriting your reality with hypnosis and affirmations is easier than you think....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

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