Self Wellness

Lista de productos
    • The New Mood Therapy
    • De: David D. Burns MD
    • Narrado por: George Newbern
    • Duración: 13 h y 20 m
    • Fecha de lanzamiento: 03-21-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,967 calificaciones
    • The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs....

    Precio regular: $25.19 o 1 crédito

    Sale price: $25.19 o 1 crédito

  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • A QTBIPOC-Centered Guide to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body Liberation
    • De: Dalia Kinsey
    • Narrado por: LaNecia Edmonds
    • Duración: 4 h y 2 m
    • Fecha de lanzamiento: 02-08-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 29 calificaciones
    • In Decolonizing Wellness, registered dietitian and nutritionist Dalia Kinsey will help listeners improve their health without restriction, eliminate stress around food and eating, and turn food into a source of pleasure instead of shame....

    Precio regular: $14.03 o 1 crédito

    Sale price: $14.03 o 1 crédito

    • The New Science of Self-Actualization
    • De: Scott Barry Kaufman PhD
    • Narrado por: Scott Barry Kaufman PhD
    • Duración: 10 h y 14 m
    • Fecha de lanzamiento: 04-07-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 531 calificaciones
    • A bold reimagining of Maslow's famous hierarchy of needs - and new insights for realizing your full potential and living your most creative, fulfilled, and connected life....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

  • Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

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    • A Guide to Coping with Difficult, Narcissistic Parents and Grandparents
    • De: Nina W. Brown EdD LPC
    • Narrado por: Diana Blue
    • Duración: 8 h y 34 m
    • Fecha de lanzamiento: 04-27-21
    • Idioma: Inglés
    • 3 out of 5 stars 8 calificaciones
    • As your self-absorbed parent grows older and becomes more dependent on you, hurtful relationships may resurface and become further strained. Author Nina Brown offers the first book for adult children of aging narcissistic or self-absorbed parents....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • 4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression & Unleash Your Soul's Potential
    • De: Barry Michels, Phil Stutz
    • Narrado por: Phil Stutz, Barry Michels
    • Duración: 8 h y 44 m
    • Fecha de lanzamiento: 08-22-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 347 calificaciones
    • Tap into the life force to deepen your emotional and spiritual experience and realize your full potential with this transformative book by the New York Times best-selling authors of The Tools (and the resident shrinks on Goop)....

    Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

    • Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood
    • De: M.D. Edward M. Hallowell M.D., John J. Ratey
    • Narrado por: John McDonough
    • Duración: 13 h y 33 m
    • Fecha de lanzamiento: 11-19-13
    • Idioma: Inglés
    • 5 out of 5 stars 1,565 calificaciones
    • Through vivid stories of the experiences of their patients (both adults and children), Drs. Hallowell and Ratey show the varied forms ADD takes....

    Precio regular: $22.49 o 1 crédito

    Sale price: $22.49 o 1 crédito

    • Rediscovering the Greatest Human Strength
    • De: Roy F. Baumeister, John Tierney
    • Narrado por: Denis O'Hare
    • Duración: 9 h y 6 m
    • Fecha de lanzamiento: 11-27-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 656 calificaciones
    • One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • A Personalised Self-Care Approach to Managing Your Sensory and Emotional Well-Being
    • De: Niamh Garvey
    • Narrado por: Lara Hutchinson
    • Duración: 8 h y 33 m
    • Fecha de lanzamiento: 06-22-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 19 calificaciones
    • Take charge of your needs including sensory self-care and emotional regulation for a calmer and happier life....

    Precio regular: $15.98 o 1 crédito

    Sale price: $15.98 o 1 crédito

    • Positive Daily Affirmations to Help You Attract and Keep Your Wealth Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • De: Stephens Hyang
    • Narrado por: Dan McGowan
    • Duración: 1 h y 2 m
    • Fecha de lanzamiento: 12-04-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 39 calificaciones
    • Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can’t do this, can’t do that, it’s too high, too far, too greater to achieve. Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

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    • Understanding Self-Deception
    • De: Abraham J. Twerski MD
    • Narrado por: Lee Goettl
    • Duración: 3 h y 17 m
    • Fecha de lanzamiento: 12-20-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 13 calificaciones
    • In addiction, a person with a substance use disorder undergoes a negative change in thinking and behavioral patterns. A person's character is overthrown by addictive thinking: displacement, projection, shame, and hypersensitivity are addiction's survival mechanisms....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • The 5 Love Languages for Parents Raising Children with Disabilities
    • De: Gary Chapman, Jolene Philo
    • Narrado por: Kailen Fleck, Jolene Philo
    • Duración: 4 h y 32 m
    • Fecha de lanzamiento: 01-28-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 11 calificaciones
    • Between the worry, the doctor's appointments, and the thousand small challenges of everyday life, it's easy to feel overwhelmed and exhausted. The idea of showing abundant love to every member of your family can feel like a daunting task. Jolene Philo has been there....

    Precio regular: $13.75 o 1 crédito

    Sale price: $13.75 o 1 crédito

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    • Embrace Your Differences and Transform Your Life
    • De: Sari Solden
    • Narrado por: Sari Solden
    • Duración: 12 h y 51 m
    • Fecha de lanzamiento: 02-06-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 166 calificaciones
    • Every year, millions of withdrawn little girls and chronically overwhelmed women go undiagnosed with Attention Deficit Disorder because they don't fit the stereotypical profile: they're not fast-talking, hyperactive, or inattentive, and they are not male....

    Precio regular: $17.62 o 1 crédito

    Sale price: $17.62 o 1 crédito

    • Positive Daily Affirmations to Help You Let Go of the Bygones Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • De: Stephens Hyang
    • Narrado por: Larry Oliver
    • Duración: 29 m
    • Fecha de lanzamiento: 06-13-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 68 calificaciones
    • Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation....

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    Se incluye en la membresía Plus
    • How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity
    • De: Joan I. Rosenberg Ph.D.
    • Narrado por: Joan I. Rosenberg Ph.D.
    • Duración: 8 h y 54 m
    • Fecha de lanzamiento: 02-12-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 162 calificaciones
    • Learn how to manage your most difficult feelings and build the emotional strength you need to create the life of your dreams....

    Precio regular: $21.83 o 1 crédito

    Sale price: $21.83 o 1 crédito

    • Positive Daily Affirmations to Help Survivors of Violence Abuse Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • De: Stephens Hyang
    • Narrado por: Larry Oliver
    • Duración: 47 m
    • Fecha de lanzamiento: 06-09-16
    • Idioma: Inglés
    • 5 out of 5 stars 18 calificaciones
    • Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation....

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    Se incluye en la membresía Plus
    • Use the Power of Your Imagination to Create What You Want in Your Life
    • De: Shakti Gawain
    • Narrado por: Shakti Gawain
    • Duración: 3 h
    • Fecha de lanzamiento: 12-16-99
    • Idioma: Inglés
    • 4.5 out of 5 stars 883 calificaciones
    • Use the power of your imagination to help create what you want in life! This best selling guide...

    Precio regular: $10.88 o 1 crédito

    Sale price: $10.88 o 1 crédito

    • How to Grow, Gain Self-Awareness, and Understand Your Emotions (The Path to Calm, Book 8)
    • De: Nick Trenton
    • Narrado por: Russell Newton
    • Serie: The Path to Calm, Libro 8
    • Duración: 3 h
    • Fecha de lanzamiento: 08-09-22
    • Idioma: Inglés
    • 4 out of 5 stars 16 calificaciones
    • Learn about why you do the things you do, and why you think the way you think. It's not always so simple. The Art of Self-Therapy is a book that introduces you to yourself....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • How to Reclaim Your Power from Narcissists and Other Manipulators
    • De: Shahida Arabi MA
    • Narrado por: Laural Merlington
    • Duración: 7 h y 21 m
    • Fecha de lanzamiento: 04-06-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 257 calificaciones
    • In The Highly Sensitive Person's Guide to Dealing with Toxic People, you'll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people....

    Precio regular: $13.75 o 1 crédito

    Sale price: $13.75 o 1 crédito

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