Self Wisdom

"Hiking You" offers a unique perspective on personal transformation, using the metaphor of hiking to explore key principles for growth and self-discovery. Each chapter focuses on a specific "law" of hiking, such as "Leave No Trace" and "Uphill Right of Way," and translates it into a valuable lesson for life. Through engaging anecdotes, practical exercises ("Pathfinding Exercises"), and inspiring quotes, "Hiking You" provides a roadmap for navigating life's challenges with greater awareness, resilience, and connection. Are you ready to take your personal growth journey to new heights? "...

Tired of saccharine self-help advice and relentless positivity? Enter Granny Grimshaw Sourwood, the world-weary, hilariously curmudgeonly anti-guru you never knew you needed. In Granny Grimshaw Sourwood’s Guide to Misery for Others, the inimitable Granny reluctantly shares her hard-won 'wisdom' – a lifetime's worth of cynical strategies for navigating the modern world with minimal effort and maximum personal comfort. Forget finding your bliss; Granny teaches you the practical arts of: Tolerating People: Master relationships by minimizing annoyance and perfecting the art of selective ...

What we seek lies within. Lesson from the Dojo provides you the ability to unlock the transformative knowledge historically available only to those who dedicated their lives to martial arts. The teachings represent the accumulated wisdom of hundreds of martial art masters acquired throughout the centuries - centuries during which extreme adversity was the norm. This wisdom is as relevant today as in centuries past, and it is now available to you. Everyone can benefit from this book.

The Heart of Love: A Masterclass on the Heart's Spiritual Purpose in Our Lives by Mitch Deutsch is an invitation to rediscover the profound wisdom that lies within the heart, revealing it not just as a physical organ or a center of emotion, but as a powerful spiritual guide with the potential to transform our lives. Drawing from a lifetime of personal exploration, spiritual teachings, and deep reflection, Mitch takes readers on a journey of awakening, sharing insights he has gathered through his own healing process, as well as his work with countless individuals seeking deeper meaning and ...

If you're into self-help and personal development, you've most likely come across the terms stoicism and stoic philosophy a lot these days. Unlike a fancy-sounding pop psychology trend or personal development quick fix, stoicism is a powerful ancient Greek philosophy concept.

Throughout his life, Kevin had the unique opportunity to spend time with some amazing people—Mother Teresa, His Holiness the Dalai Lama, gurus, philosophers, business leaders, celebrities, teachers, and leading-edge thinkers, to name a few. Some of the best lessons in this book are based on insights gained from these folks. Kevin shares these conversations and stories with listeners here so they, too, might gain some of the incredible benefits.

Dream Boldly, Live Fully: Quotes, Reflections & Action Steps to Empower Black Teens: Find Your Voice, Embrace Your Strength, and Create Your Future Step into a world of inspiration with this empowering guide designed just for Black teens. Dream Boldly, Live Fully is more than a book—it's your roadmap to unlocking your greatness. Featuring timeless quotes from legendary Black icons like Maya Angelou, Langston Hughes, and Frederick Douglass, this book connects their wisdom with your journey. Through relatable stories, thought-provoking reflections, and actionable exercises, you'll discover ...

Spilt Milk Yoga is a companion guide for mothers who want to experience the happiness, peace, and purpose available in each moment, and who want to be more present and connected to themselves and their children.

Are you tired of modern mindfulness, scented candles, and people who use the phrase “circle back”? Embrace The Tao of Rip —a no-nonsense guide to inner calm, external grit, and looking like you might bury someone behind the barn at any moment. Enlightenment has never worn so much denim.

Undertake an exhilarating odyssey with 'Master the Science of a Joyful Life,' as the author skillfully navigates the paradox of abundance in our existence. Through compelling revelations, envision individuals possessing numerous bedrooms, residences, or software left dormant—an eloquent challenge to the conventional belief that material abundance equates to bliss. The author fervently champions resourcefulness, propelling the narrative beyond possession to assert that authentic triumph and enduring joy spring forth from the adept utilization of available assets. This powerful guide not ...

This empowering guide offers practical strategies and exercises to disrupt patterns of behavior, unleash your strengths, and navigate challenges with grace. With a focus on personal growth, professional success, and finding fulfillment, it provides the tools and wisdom to guide you toward your desired destination. Delve into the powerful realms of physiology and psychology as you tap into your personal growth and professional success.

We could all learn a thing or two about living in balance from our friends in the plant and animal kingdom. Take, for example, the jellyfish, one of the most energy-efficient animals in the world, moving through the ocean by contracting and relaxing, with frequent breaks in between. Or the avocado tree, which can credit its existence to a mutually beneficial relationship with the prehistoric sloth, followed by some hungry, hungry humans and the advent of agriculture.

We are pure consciousness, which is, I am, in its virgin state---no attachments, and pure, beyond purity. However, because we forget our true nature and believe to be who we are not, we create all the problems that exist in our lives. We choose, and attach to situations, people and things that don’t reflect on our pure nature. We bind ourselves to things, conditions and situations that create havoc and pain in our lives. We even conclude that we are the things we have, have learned, relate to, or believe in. So, we live life in dazes, running around like puppets, when in the actual sense ...

Whether the opponent is a financial hardship, a difficult boss, or being in a manipulative relationship, Jennifer Cassetta teaches listeners how to flex their mental muscle, how to rise above fears, and how to turn setbacks into superpowers. Through thought-provoking exercises and no-holds-barred humor, she shows women how to close the door on blame and shame; how to grow from disappointments; and how to disarm and defend against the blocks that hold them back. Cassetta champions women that while they may bend, they will not break, and that they have the power within to stand tall.

Resilience isn’t superhuman internal strength. True resilience is letting go of the “old way of doing things” and rewriting a script for success that gives you the fastest and best path from where you are to where you’re going. Backed by data-driven research, ReVisionary Thinking offers concrete strategies for blazing a new path to achieve your goal when the goalposts move on you. You will learn to acquire resilience through adaptive thinking, a three-part process involving flexibility, creativity, and openness to possibility.

Invoking Mnemosyne—Greek goddess of memory and eloquence, daughter of Heaven and Earth, mother of the Muses, and archetypal deity of the Asklepion dream temple tradition—this book initiates you into full dream consciousness, offering a lucid-dreaming ritual experience in the spirit of the Mystery Schools of antiquity. Sharing her more than a decade of research on Sleep Temples and Mystery Schools of the Esoteric Tradition, lucid-dreaming instructor Sarah Janes explores the evolution of imagination, memory, and consciousness throughout the ages.

Discover the wisdom of the East through one woman’s transformative journey. When life in New York City leaves Emma feeling unfulfilled, she begins a journey that will take her across the world and through some of humanity’s most profound teachings. From the mindfulness practices of Buddhism to the harmonious living of Taoism, and the meditative simplicity of Zen, Emma immerses herself in the heart of each tradition, discovering insights that resonate far beyond her daily life. In this captivating exploration, each chapter offers a narrative-driven entry into a different Eastern ...

Pursuit of Pure Devotion Embark on a transformative journey of the heart with "Pursuit of Pure Devotion." In this captivating and enlightening book, explore the depths of your spiritual potential and discover the true essence of devotion. Drawing from ancient wisdom, personal insights, and timeless teachings, unravel the secrets of cultivating a pure and authentic connection with the divine. Through profound understanding and heartfelt guidance, uncover the path to experiencing love, peace, and self-realization through devotion. "Pursuit of Pure Devotion" offers a comprehensive roadmap for ...

Was Don Iván a Shaman, Magician, or Guru? What made him so influential for his time? Why did the most powerful consult him? How can it be that he was present in so many decisions in the world and, even so, the majority knew so little about him? The Anarchist is the personal diary of David, a twelve-year-old who hardly speaks. He does not have friends nor does he like to interact with others. His parents send him to therapy. However, the sessions are a failure; David refuses to communicate with the therapist. One day, while he is returning from school to his house, he meets Don Iván, a ...

★ ★ ★ ★ ★ "One of the great spiritual books of our day" ★ ★ ★ ★ ★ "Profound" ★ ★ ★ ★ ★ "A Masterful Work" ★ ★ ★ ★ ★ "5/5 GOODREADS" TEN TRUTHS is a book for anyone who seeks a greater Understanding of themselves and their world. Knowledge is Power and don’t we all seek the power to life a fulfilled life? Here, we discover what works and what doesn’t; that which brings Peace and that which causes suffering. In this Clarity then, we gain the means to fulfill our Will and find happiness in any circumstance. SECTION ONE – explores the Fundamental ...