Sleep Anxiety
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Girl Power Bedtime Stories
- Build Unstoppable Confidence and Fall Asleep Fast with Tales that Teach Anxiety Relief, Mindfulness and Self-Esteem While Kids Gently Drift Off to Sleep
- De: Beth Camby
- Narrado por: Maria L. Johnson
- Duración: 3 h y 45 m
- Versión completa
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Are you looking for bedtime stories that go beyond entertainment? Look no further than Girl Power Bedtime Stories. This collection of enchanting tales is designed to help your child develop unwavering confidence, manage anxiety, and cultivate mindfulness while drifting off to sleep.
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calming and uplifting!
- De Anonymous en 01-06-25
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Girl Power Bedtime Stories
- Build Unstoppable Confidence and Fall Asleep Fast with Tales that Teach Anxiety Relief, Mindfulness and Self-Esteem While Kids Gently Drift Off to Sleep
- Narrado por: Maria L. Johnson
- Duración: 3 h y 45 m
- Fecha de lanzamiento: 11-11-24
- Idioma: Inglés
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Are you looking for bedtime stories that go beyond entertainment? Look no further than Girl Power Bedtime Stories. This collection of enchanting tales is designed to help your child develop unwavering confidence, manage anxiety, and cultivate mindfulness while drifting off to sleep.
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The Sleep Learning System
- Get over the Fear of Death and Dying, Ease Anxiety with Hypnosis, Meditation, Relaxation, and Affirmations
- De: Joel Thielke
- Narrado por: Joel Thielke
- Duración: 2 h y 15 m
- Versión completa
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The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while allowing you to access the deepest parts of your mind. With this program, you'll learn how to address your fear of death and dying so that you feel less anxiety and worry.
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Omigod I think it worked!
- De Brittany en 09-18-15
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The Sleep Learning System
- Get over the Fear of Death and Dying, Ease Anxiety with Hypnosis, Meditation, Relaxation, and Affirmations
- Narrado por: Joel Thielke
- Duración: 2 h y 15 m
- Fecha de lanzamiento: 08-11-14
- Idioma: Inglés
- Get over fear and anxiety you have around the idea of death and dying, and create peace with this guided meditation and relaxation program, from certified hypnotherapist Joel Thielke....
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Introduction to Types of Meditation
- Find the One That's Right For You
- De: J.A. Meldrum
- Narrado por: Virtual Voice
- Duración: 47 m
- Versión completa
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Do you yearn for inner peace and well-being but find yourself unsure of where to start? Look no further! Introduction to Types of Meditation is here to guide you on a transformative journey towards a calmer and more balanced life. In this book, you will explore the diverse world of meditation and discover the perfect technique to suit your unique needs. Whether you desire relief from the burdens of stress, seek solace from the grip of depression, or simply yearn for a joyous escape from the daily grind, this book has got you covered. Each chapter illuminates a different type of meditation,...
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Introduction to Types of Meditation
- Find the One That's Right For You
- Narrado por: Virtual Voice
- Duración: 47 m
- Fecha de lanzamiento: 07-25-24
- Idioma: Inglés
- Do you yearn for inner peace and well-being but find yourself unsure of where to start? Look no further! Introduction to Types of Meditation is ...
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Christian Bedtime Stories for Stressed Out Adults
- More Relaxing, Soothing Christian Tales & Bible Stories for Faith to help You Relax, Sleep, Stay Sleeping and Overcome Anxiety and Insomnia
- De: Fearless Christians
- Narrado por: Dakota Hatch
- Duración: 5 h y 48 m
- Versión completa
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Does your heart pound at night, and make it impossible to sleep? Do you lie awake and overthink every little thing? Is stress and anxiety a constant in your life? You know the feeling… Tense chest. Knots in your stomach. Annoyed at everything and everyone. Sound familiar? Well, you’re not alone. Christian enthusiast and storyteller Dakota Hatch suffered with intense stress, social anxiety, and sleepless nights. His emotional life was quickly going downhill. He needed relief.
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Soothing Christian Stories
- De BV Reader en 04-30-25
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Christian Bedtime Stories for Stressed Out Adults
- More Relaxing, Soothing Christian Tales & Bible Stories for Faith to help You Relax, Sleep, Stay Sleeping and Overcome Anxiety and Insomnia
- Narrado por: Dakota Hatch
- Duración: 5 h y 48 m
- Fecha de lanzamiento: 12-11-24
- Idioma: Inglés
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Inside, you will discover peaceful, relaxing stories guaranteed to put your mind to rest.
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Bedtime Stories for Kids
- Complete Collection of Stories to Help Children Reduce Stress and Anxiety, Learn Mindfulness Meditation and Go to Sleep Feeling Calm, Happy and Confident
- De: Paul Steven
- Narrado por: Jasmine Jones
- Duración: 6 h
- Versión completa
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Are you looking for a complete fairy tales compendium? Through stories, our kids learn many of the values and character traits that they will hold on to and hopefully demonstrate later in life as they grow up. We hope that this collection of stories will inspire your child similarly with characteristics such as friendship, courage, equality, hope, generosity, patience, inclusion, conservation, and love for all. Dream the sweetest dreams, little ones! The fantasy world helps kids broaden their minds and imaginations.
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Good listen
- De Madeleine K Bradley en 08-28-20
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Bedtime Stories for Kids
- Complete Collection of Stories to Help Children Reduce Stress and Anxiety, Learn Mindfulness Meditation and Go to Sleep Feeling Calm, Happy and Confident
- Narrado por: Jasmine Jones
- Duración: 6 h
- Fecha de lanzamiento: 07-13-20
- Idioma: Inglés
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Are you looking for a complete fairy tales compendium? Through stories, our kids learn many of the values and character traits that they will hold on to and hopefully demonstrate later in life as they grow up....
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Stress, Sleep, and Nutrition
- The Triple Threat to Health
- De: Norris Elliott
- Narrado por: Virtual Voice
- Duración: 2 h y 59 m
- Versión completa
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Book Description: "Stress, Sleep, and Nutrition: The Triple Threat to Health" Unlock the Secrets to a Healthier, More Balanced Life Are you struggling with constant stress, sleepless nights, and nutritional confusion? Do you want to take control of your health and well-being but don't know where to start? "Stress, Sleep, and Nutrition: The Triple Threat to Health" is your comprehensive guide to overcoming these challenges and achieving optimal health. This book dives deep into the interconnected nature of stress management, sleep optimization, and nutrition, offering you a holistic approach...
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Stress, Sleep, and Nutrition
- The Triple Threat to Health
- Narrado por: Virtual Voice
- Duración: 2 h y 59 m
- Fecha de lanzamiento: 09-01-24
- Idioma: Inglés
- Book Description: "Stress, Sleep, and Nutrition: The Triple Threat to Health" Unlock the Secrets to a Healthier, More Balanced Life Are you ...
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Essential Oils to Boost the Brain and Heal the Body
- 5 Steps to Calm Anxiety, Sleep Better, and Reduce Inflammation to Regain Control of Your Health
- De: Jodi Cohen, Terry Wahls - foreword
- Narrado por: Jodi Cohen, Leslie Howard
- Duración: 7 h y 38 m
- Versión completa
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Complaints of brain fog, fatigue, and ADD/ADHD are on the rise and growing every year. All of these factors can block the brain's ability to detoxify and heal. If toxins are not eliminated, they recirculate in the brain, leading to inflammation, which further compromises your brain. Here's the good news: Plant-based essential oils are a powerful self-care tool for transforming your life and healing on many levels, even when prescription drugs have failed. In Jodi Cohen’s five-step protocol, the body's natural systems are jump-started with essential-oil recipe blends.
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Very informative but anxiety inducing
- De Shanae Christine en 07-19-23
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Essential Oils to Boost the Brain and Heal the Body
- 5 Steps to Calm Anxiety, Sleep Better, and Reduce Inflammation to Regain Control of Your Health
- Narrado por: Jodi Cohen, Leslie Howard
- Duración: 7 h y 38 m
- Fecha de lanzamiento: 03-16-21
- Idioma: Inglés
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Plant-based essential oils are a powerful self-care tool for transforming your life and healing on many levels, even when prescription drugs have failed. In Jodi Cohen’s five-step protocol, the body's natural systems are jump-started with essential-oil recipe blends.
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Deep Rain Forest Sound
- Calming Natural Nature Sounds for Manifestation Meditation, Anxiety, Insomnia, Sleeping, Mindfulness, Hypnosis, Deep Sleep, Relaxation and More
- De: Amy Cream
- Narrado por: Adeola A.
- Duración: 8 h y 1 m
- Versión completa
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Relax with the deep rain forest sound.
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Better Than The Other One
- De Richard Aiken en 09-10-21
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Deep Rain Forest Sound
- Calming Natural Nature Sounds for Manifestation Meditation, Anxiety, Insomnia, Sleeping, Mindfulness, Hypnosis, Deep Sleep, Relaxation and More
- Narrado por: Adeola A.
- Duración: 8 h y 1 m
- Fecha de lanzamiento: 07-15-21
- Idioma: Inglés
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Relax with the deep rain forest sound....
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30 Days to Reduce Stress
- A Mindfulness Program with a Touch of Humor
- De: Harper Daniels, Corin Devaso, Logan Tindell
- Narrado por: Virtual Voice
- Duración: 1 h y 8 m
- Versión completa
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Historia
Are you constantly feeling overwhelmed and stressed out? Do you struggle to manage your daily responsibilities and find time for self-care? It's time to take control of your stress levels and learn how to cultivate a more peaceful and balanced life with 30 Days to Reduce Stress. This comprehensive mindfulness workbook provides you with a 30-day program to help you reduce stress and anxiety, increase mindfulness, and improve your overall well-being. Each day includes a mindfulness exercise, journal prompts, and practical tools to help you apply what you've learned to your daily life. With 30...
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30 Days to Reduce Stress
- A Mindfulness Program with a Touch of Humor
- Narrado por: Virtual Voice
- Duración: 1 h y 8 m
- Fecha de lanzamiento: 05-01-24
- Idioma: Inglés
- Are you constantly feeling overwhelmed and stressed out? Do you struggle to manage your daily responsibilities and find time for self-care? It's ...
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55 Bedtime Stories for Kids: 2 Books in 1
- Soothing Short Stories to Relax Children’s and Toddler’s Minds. Help Them Fall Asleep Deeply Every Night, Reduce Their Anxiety, and Promote a Healthy Sleep
- De: Walt Pixar
- Narrado por: Jason Belvill - Reigning Voices
- Duración: 21 h y 19 m
- Versión completa
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One of the most common problems that parents experience is surely putting a child to bed. Some children come up with excuses to not go to bed, whereas others go to bed at first, but they don’t stay there for long. These frequent behaviors make bedtime problems one of the most frustrating parts of a parent’s day.
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Definitely worth it
- De Stanley Spivey en 04-24-21
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55 Bedtime Stories for Kids: 2 Books in 1
- Soothing Short Stories to Relax Children’s and Toddler’s Minds. Help Them Fall Asleep Deeply Every Night, Reduce Their Anxiety, and Promote a Healthy Sleep
- Narrado por: Jason Belvill - Reigning Voices
- Duración: 21 h y 19 m
- Fecha de lanzamiento: 04-16-21
- Idioma: Inglés
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One of the most common problems that parents experience is surely putting a child to bed. Some children come up with excuses to not go to bed, whereas others go to bed at first, but they don’t stay there for long....
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Bedtime Stories for Adults: Project Sleep Well: The Classics: Jane Austen’s Pride and Prejudice
- To Help Reduce Anxiety, Relieve Stress, Overcome Insomnia. Sleep Stories as Effective as Deep Sleep
- De: Jane Austen, David Solsam
- Narrado por: Jeff Dos Santos
- Duración: 20 h y 10 m
- Versión completa
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Do you find it hard to fall asleep each night? Is it so bad that you actually don’t look forward to going to bed each night? Do you spend hours frustrated because you can't stop anxious thoughts from running through your head? You need to find a way to unwind from the world. Project Sleep was created for people who need help finding sleep and staying asleep. These are bedtime stories for adults. You deserve peaceful deep and satisfying sleep.
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Bedtime Stories for Adults: Project Sleep Well: The Classics: Jane Austen’s Pride and Prejudice
- To Help Reduce Anxiety, Relieve Stress, Overcome Insomnia. Sleep Stories as Effective as Deep Sleep
- Narrado por: Jeff Dos Santos
- Duración: 20 h y 10 m
- Fecha de lanzamiento: 02-22-22
- Idioma: Inglés
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Do you find it hard to fall asleep each night? Is it so bad that you actually don’t look forward to going to bed each night? Do you spend hours frustrated because you can't stop anxious thoughts from running through your head? You need to find a way to unwind from the world....
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Bedtime Stories for Kids
- Help Your Toddler and Child to Relax, Sleep Fast, Feel Calm, Learn Mindfulness with Positive Affirmations, While Reducing Stress and Anxiety with This Collection of Tales
- De: Children Meditation Team
- Narrado por: Eva H
- Duración: 3 h y 39 m
- Versión completa
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The Children Meditation Team created a combination of stories that could help with relaxation, enabling the child to easily drift to sleep, and finally allow you to be able to enjoy that after-dinner in peace. This collection of 18 stories will help your child to relax at the end of an exhausting day, learning mindfulness at the same time with positive affirmations. We have all been through it. We are a team of parents that had difficult times with children, especially at night time.
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Bedtime Stories for Kids
- Help Your Toddler and Child to Relax, Sleep Fast, Feel Calm, Learn Mindfulness with Positive Affirmations, While Reducing Stress and Anxiety with This Collection of Tales
- Narrado por: Eva H
- Duración: 3 h y 39 m
- Fecha de lanzamiento: 05-06-20
- Idioma: Inglés
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The stories included in the book are sure to transform children's bedtime experience, while also giving them plenty to think about, learn about, and grow with....
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Meditations for PTSD
- 7 Guided Meditation Scripts for Overcoming Anxiety, Stress, Panic Attacks, Healing Your Inner Child, and Deep Sleep
- De: Shivani Batra
- Narrado por: Alyssa Rhoads
- Duración: 5 h y 6 m
- Versión completa
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Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to PTSD, its effectiveness is no different. Meditations can help with things such as reducing stress levels and improving sleep. Science and medicine are on the side of meditation. But even if you’re still skeptical, what do you have to lose?
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It taught me forgiveness
- De Deanna H. Swartz en 08-09-21
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Meditations for PTSD
- 7 Guided Meditation Scripts for Overcoming Anxiety, Stress, Panic Attacks, Healing Your Inner Child, and Deep Sleep
- Narrado por: Alyssa Rhoads
- Duración: 5 h y 6 m
- Fecha de lanzamiento: 07-29-21
- Idioma: Inglés
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Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to PTSD, its effectiveness is no different. Meditations can help with things such as reducing stress levels and improving sleep....
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Mindfulness Meditation for Anxiety
- The Complete Guide to Help You Fight Anxiety and Depression, Overcome Panic Attacks, Have a Deep Sleep and Reduce Stress in Your Daily Life
- De: Olivia Stones
- Narrado por: Carolynne Henry
- Duración: 13 h y 38 m
- Versión completa
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Discover how you can gain absolute control of your mind and body through meditation and mindfulness. Feeling anxious, depressed, or stressed out? Even a simple three-minute meditation has the power to energize you and keep anxiety at bay. Meditation helps you to relieve stress, heal the body and harmonize the mind, body, and emotions. In short, it's a key skill for managing your mental health. This practical, beginner-friendly audiobook will help you cope with anxiety and stress by cultivating meditiation and mindfulness.
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Mindfulness Meditation for Anxiety
- The Complete Guide to Help You Fight Anxiety and Depression, Overcome Panic Attacks, Have a Deep Sleep and Reduce Stress in Your Daily Life
- Narrado por: Carolynne Henry
- Duración: 13 h y 38 m
- Fecha de lanzamiento: 09-09-20
- Idioma: Inglés
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Discover how you can gain absolute control of your mind and body through meditation and mindfulness. Feeling anxious, depressed, or stressed out? Even a simple three-minute meditation has the power to energize you and keep anxiety at bay....
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Essential Oils Can Do That?
- Answers for the Skeptic as well as the Aromatherapy Lover
- De: Kathy Heshelow
- Narrado por: Virtual Voice
- Duración: 1 h y 41 m
- Versión completa
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What are essential oils all about? Perhaps you don't know anything about them, or think that they can't really do anything of value, that they may just be "snake oil"? This book will help the skeptic and the uniformed learn about essential oils and what they can really do. Heshelow wrote this book for the skeptic or uninformed, to present facts and enlightening features of these plant-based jewels. Yet those who love aromatherapy will also benefit from the book. This book helps the reader to discover what essential oils can do in an easy-to-read format. There are 13 general areas addressed ...
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Essential Oils Can Do That?
- Answers for the Skeptic as well as the Aromatherapy Lover
- Narrado por: Virtual Voice
- Duración: 1 h y 41 m
- Fecha de lanzamiento: 03-22-24
- Idioma: Inglés
- What are essential oils all about? Perhaps you don't know anything about them, or think that they can't really do anything of value, that they may ...
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Adult Sleep Stories
- Soothing Bedtime Tales to Fall Asleep Free and Reduce Anxiety
- De: Selena Nichols
- Narrado por: Farah D
- Duración: 41 m
- Versión completa
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Narración:
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Historia
Are you tired of tossing and turning, your mind racing with worry and stress? Discover the transformative power of "Adult Sleep Stories: Soothing Bedtime Tales to Fall Asleep Fast & Reduce Anxiety" - an enchanting collection that will whisk you away to realms of tranquility and rejuvenation.
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Adult Sleep Stories
- Soothing Bedtime Tales to Fall Asleep Free and Reduce Anxiety
- Narrado por: Farah D
- Duración: 41 m
- Fecha de lanzamiento: 06-07-24
- Idioma: Inglés
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Are you tired of tossing and turning, your mind racing with worry and stress? Discover the transformative power of "Adult Sleep Stories: Soothing Bedtime Tales to Fall Asleep Fast & Reduce Anxiety" - an enchanting collection that will whisk you away to realms of tranquility and rejuvenation.
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Relaxing Meditation Dinosaur Bedtime Stories for Kids
- Help Your Child Fall Asleep with Calming Sleep Tales to Unwind, Reduce Anxiety and Enhance Mindfulness for Children
- De: Word Wanderlust
- Narrado por: Michelle Bass
- Duración: 3 h y 1 m
- Versión completa
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General
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Narración:
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Historia
This treasured collection promises bedtime tales centered around the fascinating world of dinosaurs. Embark on delightful adventures, face challenges courageously, cherish family moments, and bask in the fun, all while paving the way for a serene night's sleep. These stories, suitable for children of all ages, are intuitive and engaging.
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A refreshing mind relaxing method for sleepy time
- De Donald E. en 11-09-23
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Relaxing Meditation Dinosaur Bedtime Stories for Kids
- Help Your Child Fall Asleep with Calming Sleep Tales to Unwind, Reduce Anxiety and Enhance Mindfulness for Children
- Narrado por: Michelle Bass
- Duración: 3 h y 1 m
- Fecha de lanzamiento: 10-13-23
- Idioma: Inglés
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This treasured collection promises bedtime tales centered around the fascinating world of dinosaurs....
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.95 o 1 crédito
Sale price: $14.95 o 1 crédito
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Relaxing Sounds of Ocean Waves and Flowing Rivers for Meditation, Mindfulness, Relaxation & Self-Healing
- Calming Nature Sounds for Stress & Anxiety Relief, Deep Sleep, Well-Being, and Improved Focus
- De: Calming Nature Sound Therapy
- Narrado por: Calming Nature Sound Therapy
- Duración: 3 h y 4 m
- Versión completa
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General
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Narración:
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Historia
This audiobook is loaded with different nature sounds from sound of the raging ocean smashing on the rocks to a gentle flow brushing on the pebbles on the sea shores. You will love the different sounds produced, but this gentle but yet ferocious element/force of nature. In this audiobook for sleep and meditation, you will discover and experience the different forms and force of movement of this gentle, but yet ferocious element of nature called water.
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Relaxing Sounds of Ocean Waves and Flowing Rivers for Meditation, Mindfulness, Relaxation & Self-Healing
- Calming Nature Sounds for Stress & Anxiety Relief, Deep Sleep, Well-Being, and Improved Focus
- Narrado por: Calming Nature Sound Therapy
- Duración: 3 h y 4 m
- Fecha de lanzamiento: 07-16-21
- Idioma: Inglés
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This audiobook is loaded with different nature sounds from sound of the raging ocean smashing on the rocks to a gentle flow brushing on the pebbles on the sea shores. You will love the different sounds produced, but this gentle but yet ferocious element/force of nature....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.95 o 1 crédito
Sale price: $14.95 o 1 crédito
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Strategies For Coping With Depression
- Practical Tips And Techniques For Managing Symptoms And Improving Mental Health
- De: Mrinalini Eroolen
- Narrado por: Virtual Voice
- Duración: 45 m
- Versión completa
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General
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Narración:
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Historia
This book 'Strategies For Coping With Depression' brings to you the genuine solution to eliminating depression forever. Depression is a common issue that affects many people, and while they may try various remedies to alleviate their symptoms, these remedies are often temporary and do not provide a permanent solution. Once the effects wear off, individuals may find themselves experiencing the same feelings of overthinking, anxiety, sleep disturbances, and other issues, leading to a return to depression. While it is often claimed that there is no permanent cure for depression, in reality, ...
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Strategies For Coping With Depression
- Practical Tips And Techniques For Managing Symptoms And Improving Mental Health
- Narrado por: Virtual Voice
- Duración: 45 m
- Fecha de lanzamiento: 04-04-25
- Idioma: Inglés
- This book 'Strategies For Coping With Depression' brings to you the genuine solution to eliminating depression forever. Depression is a common ...
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $7.99 o 1 crédito
Sale price: $7.99 o 1 crédito
Se incluye en la membresía Plus -
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Calming Deep Sleep Hypnosis
- De: Meditative Voices
- Narrado por: Alan Munro
- Duración: 1 h y 5 m
- Versión completa
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General
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Narración:
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Historia
"Calming Deep Sleep Hypnosis" is your gateway to a night of profound relaxation and restorative sleep. This single session, narrated by a soothing male voice, is expertly designed to guide you into a state of deep tranquility. Accompanied by beautiful background music, you will be gently led into a peaceful mindset where sleep comes effortlessly. Perfect for those struggling with insomnia or seeking to enhance the quality of their sleep, this session offers a safe and natural way to unwind.
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soothing and beautiful voice to listen to
- De MW en 07-27-24
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Calming Deep Sleep Hypnosis
- Narrado por: Alan Munro
- Duración: 1 h y 5 m
- Fecha de lanzamiento: 06-17-24
- Idioma: Inglés
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"Calming Deep Sleep Hypnosis" is your gateway to a night of profound relaxation and restorative sleep. This single session, narrated by a soothing male voice, is expertly designed to guide you into a state of deep tranquility.
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $6.95 o 1 crédito
Sale price: $6.95 o 1 crédito
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