Sleep Success

This is the audio summary of Sleep Smarter, a book that examines how quality sleep can optimize your health.

If you have done everything in your power to bring the wealth and success into your life, but you are still being kept from the life you deserve, it can feel like you are a failure. Nothing can be further from the truth! The reality is the universe wants to be successful, and the world is full of abundance. All you need to do is get your life into alignment with the universe, and you will be amazed at how your life can be improved.

Legendary leadership and elite performance expert Robin Sharma introduced The 5AM Club concept over 20 years ago, based on a revolutionary morning routine that has helped his clients maximise their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing audiobook, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness.

Does your child struggle with winding down at bedtime? Do you wish you could turn storytime into a soothing, confidence-boosting experience? Make bedtime a breeze while helping your child with ADHD thrive! This heartwarming collection of bedtime stories is designed to celebrate your child’s unique mind, encourage self-confidence, and teach essential skills like focus, organization, emotional regulation, and success in school—all in a way that feels fun.

Imagine if you had as much energy for your family at 8 p.m. as you have at the office at 8 a.m.? Whether or not you can hit a home run or run a marathon, this program will train you to perform at the highest possible levels in both your professional and family life.

BONUS: FREE BOOK ON ANXIETY AS A SPECIAL GIFT, NO NEED TO PROVIDE EMAIL! Read on your PC, Mac, Smart Phone, Tablet, Ipad or Kindle device. Self-discipline actually appears in various forms, including endurance, restraint, and perseverance. Having discipline means thinking before you act, finishing what you started, and carrying out plans and decisions despite hardships, obstacles, and inconvenience. It also means controlling yourself and avoiding unhealthy excesses of anything. The ability to forego immediate gratification or pleasure in favor of something greater is among the main ...

Have you ever wondered how one can sleep well, even when this has felt hopeless and impossible, without using anything but the magic we have inside us? If so, this book is for you. In Tales of Courage you will meet Joseph, who thought he had the worst case of insomnia in the world. You will hear Alina's story, including her ultimate insight after which she never struggled again. You will get to know Jim, who once was afraid he would lose everything he valued in life because he couldn't sleep. You will hear how twenty-six ordinary humans, just like yourself, found themselves trapped in a ...

The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen to you.

Whatever your fitness goals are, the most important thing to do is set them before you start. If you don't know where you're going, how will you get there? There's no point in getting frustrated when a year down the line and all that time at the gym has yielded no results. Quit worrying about what other people's goals are. Worrying about other people's goals is a waste of time and energy! We're constantly bombarded with messages from advertisers, magazines, and social media telling us that their idea of beauty is the only one that matters—but it isn't true!

The author of "Daily Positive Affirmations: 40+ Hours of Affirmations for Wealth, Abundance, Success, Confidence, Deeper Sleep, Overcoming Social Anxiety & Quitting Porn," Jack Cohen, has created a transforming manual to assist you in regaining control over your life. Powerful affirmations abound every minute, all of which are intended to help you overcome obstacles and promote personal development. Cohen's skillful use of language creates a positive symphony that resonates in the listener's spirit.

Are you tired of feeling held back by the fear of failure? Do you struggle to take risks or pursue your goals because you're afraid of falling short? If so, 30 Days to Overcome Fear of Failure is the mindfulness program you need to cultivate the resilience and confidence necessary to overcome your fear and achieve your dreams. With 30 unique mindfulness exercises, each accompanied by a corresponding hashtag that allows you to connect with others and share your insights online, this comprehensive workbook provides a step-by-step guide to overcoming the fear of failure and building a more ...

The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.

This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Call it meditation or even self-hypnosis, but the principles stated in the audiobook actually work. It is proven that repetitive constructive affirmations attract positive energies in your life, and that desire is the first step towards achievements.

DOWNLOAD EBOOK FOR FREE WHEN YOU BUY THE PAPERBACK Meditation is a practice that is thousands of years old. Its secrets have been kept solely for the spiritual for most of that time. Now however, the true secular benefits have been revealed and literally anyone can pick it up and run with it! WITH THIS BOOK YOU WILL LEARN How meditation came about in modern society How to deal with stress quickly and effectively using meditation How successful people use meditation to keep pushing themselves forward towards bigger and better goals Learn 3 Meditation methods that will help you in different ...

If you struggle with overwhelm, emotional ups and downs, sleep problems, or keeping up with basic self-care, you’re not alone. Adults with ADHD often face unique challenges that typical advice doesn’t address. The Adult ADHD Self-Care Handbook is a practical guide designed to help you manage the real-life struggles of ADHD, with simple, actionable strategies for building a calmer, more balanced life.

Create your own opportunities for success and be proactive in achieving your goals and dreams with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. The following program is in a script format that can be used in several ways. You may use it as a resource or reference. This is also a helpful tool for if you’re interested in recording a hypnosis session for personal use only. You can tailor the script as you go based on what works for you personally.

Negative thoughts are like weeds that grow all the time without any nurturing since it’s in the human nature to think of negative consequences.

On the other hand, positive thinking about health, love, wealth, success are hard to come by, and like everything worth fighting in this life, they require a lot of nurture and care.

This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life.

Be a confident and magnetic businessperson, be great at sales, get more organized and productive, and create career success, all while sleeping! It's easy, and it's all here in this Sleep Learning System collection from certified hypnotherapist, Joel Thielke.

This sleep learning program was designed to assist the listener in gaining beliefs and behaviors related to sales success such as confidence, charisma, creating repeat customers through positive relationship building, and closing the deal with win-win outcomes.

Are you tired of feeling drained, unfocused, and stuck in cycles of fatigue and underperformance? Imagine waking up every day with boundless energy, razor-sharp focus, and the physical vitality to tackle anything life throws your way. Peak Performance is your ultimate guide to optimizing your body and mind, giving you the tools to unlock sustained energy, improved health, and mental clarity—so you can perform at your best, not just occasionally, but every single day. This book isn’t about quick fixes or extreme measures. It’s a science-backed, practical approach to mastering the four ...