Sleeping Self

Sleep Sounds are specially composed soundscapes that help you relax, sleep or concentrate. If interfering thoughts or distracting noises prevent you from sleeping well, just find the sound or frequency that is right for you and let Sleep Sounds help you sleep better tonight.

Create a pure, natural high and total, euphoric joy - while you sleep! Motivational Hypnotherapy's Joel Thielke and Catherine Perry have teamed up to create a powerful program that works with your REM cycle to help you create total happiness and joy in your life. This Sleep Lab alpha theta hypnosis program helps you relax your mind and body for sleep while working with your brainwaves to help you create beliefs for positive change, joy, and positive thinking.

This how-to book is actually a user manual for those struggling to sleep better and teaches the listener exactly how to condition the mind, break bad sleep habits, and adopt a holistic approach that invites sleep to your bedside, when sleep is what's next. By learning the simple steps of self-hypnosis, you will enjoy sleep mastery in a matter of a few days! The premise for I Am Sleeping Now: How to Fall Asleep, Stay Asleep and Wake Up Refreshed is based on one simple truth - that the only sleep device you need is the one located between the ears.

The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.

Sleep Sounds are specially composed soundscapes that help you relax, sleep or concentrate. If interfering thoughts or distracting noises prevent you from sleeping well, just find the sound or frequency that is right for you and let Sleep Sounds help you sleep better tonight.

Sleep Sounds are specially composed soundscapes that help you relax, sleep or concentrate. If interfering thoughts or distracting noises prevent you from sleeping well, just find the sound or frequency that is right for you and let Sleep Sounds help you sleep better tonight.

This Overcome Codependency program was designed to enhance the listener's ability to release codependent tendencies, release the victim mentality, gain a more powerful sense of self through personal responsibility, gain more moderate thinking, and assisting in gaining healthy boundaries. Please note, the author advises that this be used in conjunction with care from a qualified mental health provider for best results.

This is an easy and proven method for you to go into your subconscious and rewrite the scripts that are no longer working for you. As you drift off to sleep you will be guided to your inner library to the volumes of stories that you have unconsciously written about what you deserve in life. You will change your negative thinking to positive with affirmations that will help you live your very best life. Each two-hour meditation is accompanied by a pleasing ambient soundtrack.

The law of attraction is based on the idea that everything in the universe has a "polarity", meaning that everything - from the food you eat, to the people you talk to, to the things you say, to the things you think - contains an either positive or negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic.

Many spiritual-related matters have been narrated and studied with authenticity. They continue to inspire many people, and the gemstones in them continue to guide many facets of their lives. Sometimes we are not teachers, but we can be more than that or remain to be the same. As we navigate through life, we wish always to learn to meditate. We could resort to seeking meditation teachers, but in most of cases, that is not feasible. In essence, this book draws some tidbits and shrewd sentiments from those who vigorously exerted themselves to meditation, including Buddhists.

This sleep meditation is designed to stimulate your subconscious mind in order to unlock your mediumship abilities. Whether you wish to perform readings for others or for yourself, this meditation can form part of your routine and practice to help nurture your skills. Energetic protection and guidance from your spirit guides are also important for this process, both of which are featured in this sleep hypnosis.

This book contains inspirational Bible quotes for prisoners that will help them release whatever anger, frustration, and other negative feelings. These Bible quotes and positive affirmations encourage inmates to have faith and to be hopeful that this test will soon pass. If you know someone who needs a boost while waiting for his release, this book will definitely keep him optimistic. It is never too late to sow seeds of hope, love, and faith in an inmate’s heart.

Negative thoughts are like weeds that grow all the time without any nurturing since it’s in the human nature to think of negative consequences.

On the other hand, positive thinking about health, love, wealth, success are hard to come by, and like everything worth fighting in this life, they require a lot of nurture and care.

This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behaviour, or channel the universe to attract good things in your life.

Alcohol is a guilty pleasure for some people. Like smoking, alcohol drinkers have difficulties quitting despite knowing its negative effects of it. If you want to quit, start with yourselves first.

Naturally increase your memory and focus and retain details easier with this soothing program from the world-renowned Sleep Learning System, narrated by best selling hypnotherapist, Rachael Meddows. Just turn on the tracks, relax, and let your subconscious mind do the work for you. The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.

The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.

Many of the activities we take for granted are in fact contrary to a healthy lifestyle. In this groundbreaking audiobook, long-held beliefs are exploded by new science: drinking eight glasses a day is too much, breakfast isn't the most important meal of the day, smartphones are not making us all depressed. Bringing to bear the latest research in psychology, nutrition, biology and physics, Dr Stuart Farrimond unearths the facts behind the fads and provides take-away advice on every area of our lives.

Your subconscious mind will always manipulate circumstance to align your inner and outer reality. So if you are serious about finding a mate, this audiobook will assist you in accomplishing your desires. It will help you change your inner programming using hypnosis, sleep programming, and subliminal messages hidden behind relaxing music.

Many people say they never remember their dreams, while others don't pay much attention to them, feeling they're just nonsense because they don't understand their significance. Even if you do believe that dreams are important, they can seem like random situations with strange things happening and out-of-place objects you'd never see in the real world. It's hard to see how many of our dreams make sense and how they could ever be helpful in our waking lives. The reason it's so hard to understand our dreams is that so much of the dream world revolves around symbolism. If you look at dream ...

This Diet & Exercise Discipline sleep learning program was designed to assist the listener in enhancing self-thoughts related to workout motivation, creating and maintaining healthy eating habits, respecting the body, dealing with emotions in a healthy way, and suppressing appetite beyond the body's need.