Sleeping Self

Guided Sleep Meditation With Calming Nature Sounds: Dive into Tranquility Elevate your relaxation and sleep quality with "Guided Sleep Meditation With Calming Nature Sounds." This audiobook offers a serene escape into nature, featuring 20 high-quality soundscapes designed for deep sleep, hypnosis, and stress relief.

This "Lucid Dreaming" program was designed to assist the listener in awakening within the dream as well as navigating within that dream state. Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television, listen to on the radio, who we choose to surround ourselves with and even the thoughts we think all have an effect on our overall perceptions and thought patterns.

"Absolutely horrifying." - Customer Review In Five-Minute Frights, Dan DeLuise brings you ten tales that creep under your skin and linger for long after. Neighbors who haven’t left the house in years. Unwelcome visitors who rob you of sleep. Reflections that aren’t your own. By combining elements of American Folklore, '80s horror, and Creepypasta, DeLuise's Five-Minute Frights will leave you longing for a full night's sleep.

Affirmations for the morning are a really effective way to start your day. Changing your internal narrative about yourself is the first step toward a more positive and life-changing mindset. Even if you don't realize it, the limiting beliefs you repeat to yourself effect you every day. Morning affirmations include statements that can help you achieve: Reduction of stress, self-confidence, resilience, optimism, and that positive habit creation is a success.

Hey there, fellow dream-seeker! Are you tired of battling with restless thoughts when all you crave is a tranquil night's rest? Well, listen up because I've got the remedy for those weary eyes and restless minds! Introducing "Bedtime Stories For Adults: An Ultimate Audiobook Collection For Deep Sleep & Relaxation" – your ticket to a serene slumber like never before. Inside this treasure trove of tranquility, you'll find three enchanting audiobooks meticulously crafted to whisk you away into a world of blissful repose.

This program is designed to assist the listener in accessing their powerful inner confidence, a stronger sense of self, a deeper sense of personal power, and to cultivate a sense of unconditional positivity toward the self. Empowering thoughts create an empowered you!

Es una colección que le ayudará a aprovechar la meditación para su beneficio y experimentar todos los cambios positivos que vendrán de su práctica constante.

Learn how to get rid of stress and tension. Melt away worry. Create inner peace and put an end to panic attacks. It's all here in this Sleep Learning System collection from certified hypnotherapist Joel Thielke. Sleep learning takes place when your mind is at rest and the subconscious is open to positive suggestions. It's an easy way of both learning and breaking bad habits while you sleep through the night. It's easy to use, and you'll see fast results.

Welcome to 10 Micro Hypnosis Deep Sleep Boosters (Part 2), a sanctuary designed to lull you effortlessly into peaceful slumber. Picture the soft embrace of a coastal breeze, the vibrant hum of a lush jungle alive with sounds, or the warm crackle of a campfire under starlit skies. Each of these journeys invites you into a unique, calming world, where gentle guidance combines with nature’s own lullabies to quiet the mind and prepare you for deep, restful sleep.

This Fibromyalgia Relief Guided Self Hypnosis program was designed to assist the listener in gaining relief from pain related to fibromyalgia, promoting self-healing, and enhancing deep sleep. The Induction section features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.

Speak Your Success into Existence: Discover the Revolutionary Power of Positive Affirmations Unlock the extraordinary power within you and revolutionize every aspect of your life with "The Affirmation Revolution: Unleashing Your Potential Through the Power of Words." This comprehensive guide will transform your mindset and help you achieve success, self-love, abundance, and inner peace through the practice of positive affirmations. Unlock Your Full Potential Discover the science behind affirmations and how they can rewire your brain for success Empower yourself with over 300 carefully ...

This audiobook contains not only workout and fitness affirmations. We have also included affirmations covering all necessary aspects of one’s life, such as healthy habits, intuitive eating, personality, confidence, and happiness. Get it now! There are separate sections for men and women. For the ladies we have included affirmations that focus on having the attractive, sexy body and confident mindset that every woman dreams of obtaining. For the gentlemen we have included affirmations focusing on getting that “alpha male” body and personality.

Anger management is necessary for kids and teens. Children need to learn to control their temper, so simple spats will not escalate into bigger fights. Anger management for kids will help them learn to love their siblings more. Positive affirmations for teens are a good way to teach them to be responsible for their feelings and behavior as well.

Your subconscious mind will always manipulate circumstance to align your inner and outer reality. So if you are serious about finding a mate, this audiobook will assist you in accomplishing your desires. It will help you change your inner programming using hypnosis, sleep programming, and subliminal messages hidden behind relaxing music.

¿Qué tal si la hora de dormir dejara de ser una pesadilla? Diseñado para ser escuchado, este libro contiene 9 historias relajantes para antes de ir a dormir que te ayudarán a dormir con un profundo, relajante y natural sueño. Una selección de palabras calmantes que pueden funcionar como un auxiliar del sueño sin m edicamentos, para conseguir la máxima relajación y pasividad.

Getting a good night's sleep is about more than being well-rested during the day. It is about improving your life and permanently enhancing your energy levels. This hypnosis session is intended to help you achieve quality sleep while sleeping through the night. It is specialized to induce the REM sleep cycle, which is necessary in order to feel refreshed in the morning. This hypnosis uses neuro-linguistic programming that allows uniquely tailored wording to penetrate directly into your subconscious.

"Creepy in the best way." - Customer ReviewGoosebumps meets Tales from the Darkside in this new horror collection from Dan DeLuise. From cursed dinner parties to stalking crows to wood-dwelling creatures, DeLuise keeps the thrills going with these ten new stories. Combining elements of folklore, 80’s horror, and campfire stories, Five-Minute Frights will make you think twice before turning off the lights.

Build your self-confidence while you sleep with these carefully tailored sleep affirmations. Your subconscious mind is always listening, even during sleep. Allow your confidence to thrive as your subconscious mind adopts positive beliefs about yourself and your reality. In this 78-minute meditation you’ll be relaxed down for sleep and then the confidence-building sleep affirmations will begin.

The Healing from Trauma Sleep Hypnosis Meditation is your trusted companion on the path to emotional liberation. Don't let trauma dictate your future any longer–take the first step toward a life of healing and inner peace tonight.

Immerse yourself in hours of serene meditation-like dreamscapes intertwined with Theta Wave Binaural Beats, meticulously designed to guide you into a state of profound relaxation and restorative sleep. Scientifically designed to synchronize with your brain's natural rhythms, these harmonious soundscapes guide you into the Theta state, a gateway to deep meditation and inner healing. By presenting distinct frequencies to each ear, binaural beats induce a harmonious resonance within the brain, mirroring the soothing cadence of Theta waves.