Sleeping Self

Do you struggle to fall asleep? Are you looking for a new way to relax before bedtime? How can you stop overthinking, calm your mind and sink into peaceful, restful, and regenerating sleep? A natural remedy to treat insomnia is to listen stories that allow you to channel your inner creativity and free your mind in ways that you can’t do during the day. Don't hesitate one more day. Don't let your insomnia keep you up at night. You have finally found out a valid solution to overcome anxiety and stress that drain of your energies!

With Deep Sleep Hypnosis, you can learn the powerful self-hypnosis scripts to overcome these issues and achieve a more restful, rejuvenating sleep.

Are you tired of struggling with your weight and feeling disconnected from your inner power as a woman? Discover the groundbreaking fusion of Extreme Rapid Weight Loss Hypnosis and the transformative energy of the Divine Feminine, designed specifically for women like you.

Award-winning leader in the field of hypnosis and mind/body/spirit author Kanta Bosniak created this guided imagery to assist the listener to slow down, relax, and drift off to blissful sleep. Enjoy the author's soothing voice and calming music by her son, Joshua Bosniak, at bedtime, and habituate positive relaxation experiences.

This Overcome Panic Attacks sleep learning program was designed to assist the listener in achieving a deeply relaxed state, getting into a calm, empowered frame of mind, managing emotions in a healthy way, and releasing attachments to anxiety-producing thoughts.

Diese Anwendung wurde speziell gegen Ein- und Durchschlafstörungen konzipiert, damit Ihre Schlafprobleme künftig der Vergangenheit angehören. Ein bewährtes Vorgehen der Hypnose besteht darin, durch eine intensive körperliche Entspannung eine ausgewogene seelische Balance aufzubauen und zu verankern. Die Anwendung führt Sie durch einen Visualisationsprozess, der zusätzlich bewirkt, dass Körper und Geist entspannen und in einen Schlafzustand übergehen. Durch Wiederholungen etabliert sich ein neues Schlafmuster im Unterbewusstsein.

Why meditate? What benefits can meditation bring to my life? Throughout my career, I came across many negative opinions and criticisms from people who saw meditation as just a new-age hobby for its own sake, without real added value in everyday life. Therefore, I decided to gather, in this guide, nine reasons that should encourage anyone to start meditating.

Soothing as a lullaby, this audio program provides positive suggestions and relaxing guided meditations to send you to dreamland. Produced with relaxing music and soothing sound effects, this program is much more effective than counting sheep!

Are you ready to take the first step toward a smoke-free life? Imagine waking up each day with a fresh sense of freedom, knowing you’ve finally left smoking behind. Stop Smoking Hypnosis is more than an audiobook; it’s your compassionate companion on the journey to liberation from the grip of nicotine. Through deep sleep meditation and powerful, positive affirmations, this guided self-hypnosis session will empower you to reclaim control over your health, silence cravings, and reawaken the strong, resilient person within.

Learn with super speed and focus and maximize your brain power while you sleep with this soothing program from the world-renowned Sleep Learning System, narrated by best selling hypnotherapist, Rachael Meddows. Just turn on the tracks, relax, and let your subconscious mind do the work for you. The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.

Many spiritual-related matters have been narrated and studied with authenticity. They continue to inspire many people, and the gemstones in them continue to guide many facets of their lives. Sometimes we are not teachers, but we can be more than that or remain to be the same. As we navigate through life, we wish always to learn to meditate. We could resort to seeking meditation teachers, but in most of cases, that is not feasible. In essence, this book draws some tidbits and shrewd sentiments from those who vigorously exerted themselves to meditation, including Buddhists.

Meik Wiking understands happiness better than anyone. In his role as Founder and CEO of the world's only Happiness Research Institute, he has travelled the globe interviewing the world's happiest people to discover the key components of happiness.In The Key to Happiness, Meik explores the hidden treasures which can improve your happiness and divides them into the six building blocks of happiness: togetherness, money, health, kindness, trust and freedom.

Be a strong, confident woman, empower yourself, and feel confident, focused, and motivated with this guided meditation and relaxation program specially for women from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.

The Fractured Fairy Tales series updates “once upon a time” to “now.” From Cinderella to Sleeping Beauty, each story celebrates the actions of boys and girls—actions that can have their own kind of magic.

This soothing experience is designed to guide you into a deep, restful sleep, featuring a gentle female voice paired with tranquil ambient sounds of nature. As you listen, you'll find yourself transported to a serene forest, where you embody a bear preparing for hibernation. The vivid narration, enhanced by the crisp sound of leaves crunching underfoot and the fresh scent of pine, helps you visualize your journey to a cozy den. Each breath you take is synchronized with calming nature sounds, aiding your relaxation.

Stop biting your nails and get healthier, nicer nails with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while allowing you to access the deepest parts of your mind.

Sleep Sounds are specially composed soundscapes that help you relax, sleep or concentrate. If interfering thoughts or distracting noises prevent you from sleeping well, just find the sound or frequency that is right for you and let Sleep Sounds help you sleep better tonight.

Overthinking can be hugely damaging to your mental and physical wellbeing. An endless cycle of thoughts, especially worrying and alarming ones, deprives you of sleep. This causes stress, fatigue, and anxiety, which often manifest physiologically. A cluttered mind and the inability to think clearly also has a negative effect on your professional life – lacking in concentration and the ability to stay organized makes it hard to stay on top of things at work, meaning missed deadlines, botched presentations, and costly mistakes.

The Epic Inner Journey investigates, uncovers and exposes the true cause for the dire condition that is now being experienced worldwide by human beings. For unnumbered ages, entire generations of human beings have been "sleep walking", all the time convinced that they were wide awake. What does it mean for a person to live their entire life in a state of continual sleepwalking? How can a person awaken from this nightmarish condition that now infects the entire population of the world? The True Purpose for the epic inner journey is not the spiritual evolution of one’s human ego. It is ...

Now includes "Deep Sleep" as a Bonus Track!Be more competitive, embrace your winning mindset and start being the winner you were meant to be with this motivating guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep!