Sleeping Self

Have you been feeling anxious a lot lately? Weakness of will? Problems falling asleep or staying asleep? Alternatively, do you worry excessively? If you have trouble falling or staying asleep on a regular basis, this audiobook may help you relax and get to sleep.

The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.

Be Calm Now is a guidebook for a quieter mind. It shows the way to find calm within chaos. Simple, step by step instructions provide practical exercises to reduce stress, lower anxiety, and harness inner resources that will help strengthen mental resilience and help you grow in wisdom and compassion. Be Calm Now brings together knowledge from a wide variety of fields including art psychotherapy, developmental psychology, music therapy, yoga, mindfulness, tai chi and shamanic practices. It distils the essence of these broader traditions into a manageable and digestible format giving the ...

Be proud of yourself and create inspiration for yourself and those around you. This empowering sleep program will help boost your self-beliefs, confidence and help you realize what a powerhouse you are. Hypnosis 8 Hour Sleep Cycle with Be Proud of Yourself Booster is a relaxing and soothing new program that works with your sleep cycle to help you create empowering self-beliefs and positive thinking and help you embrace pride, confidence, and true inspiration.

Increase your pleasure and sexual confidence and reach orgasm easier with this guided meditation and relaxation program specifically designed for women, from certified hypnotherapist, Joel Thielke. The Sleep Learning System is specially designed to work withyour subconscious mind during your sleep cycle. The guided meditation andsoothing background music will deeply relax your body and mind for the perfectnight's sleep, while allowing you to access the deepest parts of your mind.

Take your parenting game to the next level with positive discipline! Do you question your parenting skills whenever your toddler throws a tantrum? Does bedtime feel like an uphill battle? Do you want to raise a happy and confident child? Positive parenting provides you with all the right tools you need to raise a happy, confident, and well-behaved child. Positive parenting is a simple concept that focuses on positive discipline. Remember, there are no bad children; it all boils down to behaviors.

Positive thinking is something we could all do more of. When we think positively, we can achieve more, be happier, and even have better mental and physical health. Positive thinking can be hard to achieve, especially when there is so much to be negative about in the modern world, but there is an answer that will help you achieve this state of mind. In this new audiobook, Sasha Matcha will help you to attain the state of positive thinking and help you to become happier and more content as a result. It is aimed at those who are open-minded to change.

This program is the ultimate sleep hypnosis designed to guide you into a deep, restful sleep while nurturing your inner self. What You'll Experience: Enhanced Self-Love: Immerse yourself in soothing, hypnotic suggestions that gently break down barriers, helping you embrace your true worth and love yourself unconditionally. Boosted Self-Confidence: Empower your subconscious mind to eliminate self-doubt and replace it with unshakable confidence. Increased Self-Worth: Elevate your perception of your value and worthiness.

The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.

Whatever you are anxious about, hypnosis can be a powerful way to reprogram your subconscious mind, so you can begin enjoying your life as you should. During hypnosis, you are guided into a deeply relaxed state, in which your mind is much more open to suggestions. While in this trance-like state, we, together, can work directly with your unconscious to release negative messages and install new, empowering positive messages - permanently.

Sometimes we are our own worst critics. Negative self-talk can get in our way of accomplishing the things we want to do. Do you find yourself saying things like, "I am never going to be good enough", or "I can never do anything right"? If you are constantly making these statements - statements you would never make to anyone else - you are robbing yourself of your own happiness, contentment, and ability to be productive and successful. Productivity affirmations can get you past this and help you learn to treat yourself with compassion and self-love.

Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television, listen to on the radio, who we choose to surround ourselves with and even the thoughts we think all have an effect on our overall perceptions and thought patterns. Just like the foods that we eat, over time, create our bodies, our thoughts shape who we are, and ultimately what types of situations we manifest in our lives.

You can overcome your cravings to binge eating, break the bad habit cycle, and start losing more weight with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.

Improve your drum-playing skills with subliminal affirmations.

Through soothing guidance, Nicky Sutton helps you release daily tensions and worries, allowing you to sink into a deep, restful sleep. Her gentle voice leads you through calming visualizations, empowering you to transform anxious thoughts into a sense of calm and contentment. Awaken feeling refreshed and ready to face the day with newfound resilience and positivity.

Do you get nervous with public speaking? Are you an actor who'd like to feel more confident on stage? Overcome stage fright and create confidence today - while you sleep! The 8 Hour Sleep Cycle with Overcome Stage Fright, On Stage Confidence Booster is a soothing and incredible new program that works with your sleep cycle to soothe away anxiety and worry related to being on stage, and feel more confident and free in play, whether you're acting or giving a speech.

Dive into the tranquil waters of slumber with "The Beach Of Deep Sleep," an audio odyssey meticulously designed to coax you into the deepest, most serene sleep you've ever experienced. This unique listening experience whisks you away to a secluded shoreline, where the symphony of the sea's lullaby cradles you under the blanket of the night sky.

Build your self-confidence while you sleep with these carefully tailored sleep affirmations. Your subconscious mind is always listening, even during sleep. Allow your confidence to thrive as your subconscious mind adopts positive beliefs about yourself and your reality. In this 78-minute meditation you’ll be relaxed down for sleep and then the confidence-building sleep affirmations will begin.

Joel Thielke's guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep. While you're sleeping, the program will remove blocks and negative beliefs about your ability to perform in front of a crowd, and you'll feel more confident and comfortable on stage.

The 8-Hour Sleep Cycle with Natural Appetite Control, Eat Less and Lose Weight Booster is a soothing and incredible new program that works with your sleep cycle to help you shed unwanted weight all while being able to naturally eat less and control your appetite.