Social Consciousness

Tragödien, Rückschläge, Misserfolge, Stress und Überforderung- jeder Mensch wird im Laufe seines Lebens immer wieder mit negativen Situationen konfrontiert. Dennoch gibt es Menschen, die jedes noch so tragische Ereignis meistern und auch in den dunkelsten Stundeninnere Ruhe und Lebensmut bewahren. Sie verfügen über mentale und emotionale Widerstandskraft: Resilienz. Die jahrtausendealte Philosophie der Stoa gilt als Mutter aller Therapien und Resilienztrainings.

On those long nights when your mind is racing and the clock slowly ticks its way to dawn, sleep seems unattainable and precious. The three sessions on this audiobook offer time-honoured skills from the yoga tradition that will help you to enjoy a natural, nourishing night’s sleep. In the first session you learn to calm your mind and relax your body using a deep breathing technique with visualisations. The second session is a deep relaxation practice known as yoga nidra, or psychic sleep. It is used here as a self-hypnosis strategy for inducing sleep.

Nowadays, people increasingly subscribe to cultural bubbles that stand in juxtaposition with the ideas of globalization and diversity. This book explores some of the reasons for the resistance to opening up to other cultures and proposes alternatives to cultural isolation, in particular, throughout the K-12 journey of American students.

¡No esperes más! y descubre cómo el estoicismo y la filosofía estoica puede ayudarte a cultivar la autodisciplina y una vida plena.

Half psychology textbook written by your best friend (who's also a therapist), half comprehensive guide brimming with actionable insights for engaging with our unconscious positively and productively, Your Unconscious Is Showing is here to help us accept what we can't control, courageously change what we can, and wisely know the difference.

The seven chakras are your body’s main energy sources. The chakras are like the epicenters of the different kinds of energy your body has. Individually and as a group, they promote harmony between your spirit, your mind, and your body. Every single form of stress in your life can be attributed to some form of "blockage" in one or more of your chakras. If left untreated, these blockages can severely negatively impact your way of life.

Ruby Wax - comedian, writer and mental health campaigner - shows us how our minds can jeopardize our sanity. With her own periods of depression and now a Masters from Oxford in Mindfulness-based Cognitive Therapy to draw from, she explains how our busy, chattering, self-critical thoughts drive us to anxiety and stress. If we are to break the cycle, we need to understand how our brains work, rewire our thinking and find calm in a frenetic world.

Do racing thoughts keep you awake night? Do you find it hard to focus? Does constant mental chatter hinder your concentration? Do you have difficulty relaxing your mind. Do you feel like you can't control your thoughts. Do you feel like you can't get out of your head? Is your attention span shorter than a gnome with ADD?

Take control of the beginning of each day, and you take control of the way you view your entire day! I designed this book to inspire each of us to be happier in less than one minute. I took my absolute most quotes from my "Skip Johnson Author" Facebook page and added insights that will have you inspired, encouraged, and motivated to live your day in the way you have always wanted to live it.

Filozofický esej z roku 1936 spadá do posledního období literární tvorby Josefa Čapka a je počítán mezi jeho nejvýznamnější opusy díky snaze o postižení smyslu a podstaty lidské existence. Autor a jeho druhé já zde vedou živou rozpravu o podstatných setkáních na cestě životem: s tělem, duší, různými věky člověka, smrtí, přírodou, uměním. Se vzorem v postavě v Komenského Labyrintu světa a ráje srdce, líčí symbolickou cestu člověka a konečný obrat do vlastního nitra, "do domu srdce svého". Za vrcholný znak lidství pokládá autor svobodnou duši, nezatíženou malostí a strachem.

Dive into the profound reflections of Henry David Thoreau with this compelling audiobook that brings together his two most influential works: "Walden" and "On the Duty of Civil Disobedience." These timeless classics offer deep insights into living a life of simplicity, self-sufficiency, and principled resistance to injustice.

Are we dust in the wind, or are we human beings with a purpose? Are we born to live alone or thrive together? These are questions that have rocked my foundation. Simply Put is my attempt to propose questions in order to find answers.

Have you ever longed for a friend who knows all your secrets and loves you anyway? Such a friend already exists within you as the powerful voice of inner guidance, known as your Wise Inner Counselor or True Self. This inner guide holds you in deep affection and always tells you the truth because that is its nature. Your Wise Inner Counselor knows your authentic self and persistently urges you to be more trustworthy, more loving, more accomplished today than you were yesterday.

Rebalancing ourselves, through the simple practice of conscious ritualing, will not only free us from our addictions, but it will give us a greater purpose as well: Saving our ecosystems. While landscapes are violent and competitive, ecosystems hold all landscapes together, harmoniously, and cooperatively. With ecosystems in mind, rather than landscapes, and qualia in our sights, rather than matter, we can break the big Dopamine habit and change the human economy.

Author T. Lee Baumann, MD, was introduced to the Edgar Cayce readings through the publication of his first book, God at the Speed of Light. Subsequently, physician Baumann began to research the clairvoyant's medical readings. In this book, Baumann analyzes the documentation utilizing scientific data, the modern medical literature, quantum physics references, and the world's major religions.

"Le titre de cette conférence est "L'âme et le corps", c'est-à-dire la matière et l'esprit, c'est-à-dire tout ce qui existe et même, s'il faut en croire une philosophie dont nous parlerons tout à l'heure, quelque chose aussi qui n'existerait pas. Mais rassurez-vous. Notre intention n'est pas d'approfondir la nature de la matière, pas plus d'ailleurs que la nature de l'esprit. On peut distinguer deux choses l'une de l'autre, et en déterminer jusqu'à un certain point les rapports, sans pour cela connaître la nature de chacune d'elles.

On Memory is a work of the Greek philosopher and scientist Aristotle, included in the collection Parva Naturalia. The Parva Naturalia (a conventional Latin title first used by Giles of Rome: "short treatises on nature") are a collection of seven works by Aristotle, which discuss natural phenomena involving the body and the soul. They form parts of Aristotle's biology.

Child psychiatrist and best-selling author Robert Coles offers a profound meditation on how secular culture has settled into the hearts and minds of Americans. This book is a sweeping essay on the shift from religious control over Western society to the scientific dominance of the mind.

Drawing on a wide variety of influences, from literature to Zen Buddhism, biology to neuroscience, Enough Is Enough lays out the habits anyone can develop to turn them into just the kind of hard-working, deep-thinking ideal they’ve always wanted to be. Written with passion, wit, and knowledge gained as much from life as from literature, Enough Is Enough promises to be just the book you’re looking for if you want to run headlong into the future and never look back.

Far more than a mere history of the practice of yoga and beyond a study of psychedelic-substance use to aid the pursuit of enlightenment, Who Am I? is a broad, expansive journey told through the eyes of a scholar and researcher - a pilgrim in search of the meaning of life.