Social Emotional

Transform Your Life Through Vagal Nerve Mastery Are you struggling with anxiety, trauma, or constant emotional exhaustion? Feel like your nervous system is stuck in overdrive? It's time to discover your body's built-in healing mechanism — the vagus nerve. This groundbreaking audiobook reveals how to: Build lasting emotional resilience Overcome trauma and social anxiety naturally Restore energy and vitality Master practical self-regulation techniques . .

The cat walked through the world, with its whiskers, ears, and paws. In this glorious celebration of observation, curiosity, and imagination, Brendan Wenzel shows us the many lives of one cat and how perspective shapes what we see. When you see a cat, what do you see?

The school year is ending, and Song Lee has invited Harry and some other classmates to an amusement park for a party. Everyone is looking forward to the rides: canoeing down the waterfall on Kasploosh Mountain, enjoying the '60s music and cars on Main Street, and floating through the Haunted House. But when Sydney starts talking about the newest ride, the Drop of Doom, Harry turn pale. It is an elevator that falls 13 floors! Harry usually loves horrible things. Why isn’t he excited about the Drop of Doom?

The Body Code is a truly revolutionary method of holistic healing. Dr. Bradley Nelson, a globally renowned expert in bioenergetic medicine, has spent decades teaching his powerful self-healing method and training practitioners around the globe, but this is the first time his system of healing will be available to the general public in the form of The Body Code. The Body Code is based on the simple premise that the body is self-healing and knows what it needs in order to thrive and flourish.

One summer's day, 10-year-old India Opal Buloni goes down to the local supermarket for some groceries - and comes home with a dog. But Winn-Dixie is no ordinary dog. It's because of Winn-Dixie that Opal begins to make friends. And it's because of Winn-Dixie that she finally dares to ask her father about her mother, who left when Opal was three. In fact, as Opal admits, just about everything that happens that summer is because of Winn-Dixie.

Sleep is one of the most important but least understood aspects of our life, wellness, and longevity. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why we suffer such devastating health consequences when we don't sleep. Compared to the other basic drives in life - eating, drinking, and reproducing - the purpose of sleep remained elusive.

Otis and his farm friends love to play hide-and-seek. Otis especially loves to be "It", finding his friends as they hide. Yet when the newest addition to the farm - a bounding puppy who can't sit still and has a habit of licking faces - tries to hide, he finds his attention wandering and is soon lost in the forest. Night falls and Otis, knowing his new friend is afraid of the dark, sets out to find him. There's just one problem: Otis is "also" afraid of the dark. His friend is alone and in need, though, so Otis takes a deep breath, counts to 10, and sets off on a different game.

The book emphasises practical exercises that parents, educators, and caregivers can utilise to support children's social development. By participating in these activities, children can enhance their ability to interact positively with peers, manage their emotions effectively, and navigate social challenges with confidence. This guide serves as a valuable tool for anyone seeking to nurture and strengthen a child's social skills, paving the way for healthier relationships and improved emotional well-being.

We all experience unwieldy feelings. But between our emotion-phobic society and the debilitating uncertainty of modern times, we usually don't know how to talk about what we're going through, much less handle it. Over the past year, Liz Fosslien and Mollie West Duffy’s online community has laughed and cried about productivity guilt, pandemic anxiety, and Zoom fatigue. Now, Big Feelings addresses anyone intimidated by oversized feelings they can't predict or control.

In Get People to Do What You Want, you'll find the practical answers to these questions and in the process, discover how to win people over. You will gain an upper hand in your interaction with others that translates into higher starting salaries, greater productivity, and better relationships in which you are never the victim. You'll learn about: one-on-one interaction, group dynamics, the projection of leadership, instinctual trust and mistrust of others, and other elements of human behavior that must be understood to win people over for more than a few moments.

This best-selling classic by internationally acclaimed experts on communication between parents and children includes fresh insights and suggestions, as well as the author’s time-tested methods to solve common problems and build foundations for lasting relationships.

Read People like a Book isn’t a normal book on body language or facial expressions. Yes, it includes all of those things, as well as new techniques on how to truly detect lies in your everyday life, but this book is more about understanding human psychology and nature. We are who we are because of our experiences and pasts, and this guides our habits and behaviors more than anything else. Parts of this book are like the most interesting and applicable psychology textbook you’ve ever used. Take a look inside yourself and others!

This program is read by the author.

Marc Brackett is a professor in Yale University’s Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an “emotion scientist”, he has developed a remarkably effective plan to improve the lives of children and adults - a blueprint for understanding our emotions and using them wisely so that they help, rather than hinder, our success and well-being. The core of his approach is a legacy from his childhood, from an astute uncle who gave him permission to feel.

The Day My Feelings Got Too Loud A Heartwarming Story That Helps Children Understand, Express, and Calm Their Big Emotions Do your child’s feelings ever feel too big, too fast, or too loud? This beautifully illustrated book is the perfect companion for kids learning to navigate emotional overwhelm. A bright and sensitive child who wakes up one morning with a storm of feelings so loud, they shake the whole day. Learns how to breathe, name emotions, and find peace inside. ✔ Perfect for ages 4–8 ✔ Gently teaches emotional regulation and mindfulness ✔ Includes a calming activity at ...

Are you navigating a whirlwind of stress, awkwardness, and relationship drama at school and in life? Do you struggle to express yourself or wonder where you fit in this big world? In this insightful guide, Alicia McAuliffe shares relatable, easy-to-follow tips to help teens build confidence, manage emotions, and thrive. From juggling school and social life to learning skills for adulthood, this audiobook covers the essential tools schools often miss.

For fans of Sarah Dessen’s Dreamland comes a steamy thriller about a runaway teenager who escapes an abusive relationship. Love isn’t supposed to take prisoners. Sixteen-year-old Grace Keegan, darling of the child pageant world, is missing. Police initially believe she ran away—until they locate her abandoned cell phone along the highway. No one knows she met someone online, someone older, a musician named Quentin Brock who has a cool band named Acid Mozart. He seems to be romantic, cute, and funny. He seems to be the perfect guy. By the time he reveals his true colors, Grace is ...

Henry and his big dog, Mudge, like to play outside. But when a thunderstorm begins, Mudge is unhappy. He wants to go inside. He wants to hide from the loud thunder and sharp lightning. Soon the storm is very windy and noisy, and the lights have gone out. As Mudge hides his head in the sofa, Henry and his parents light candles and play cards. Then, armed with a flashlight, Henry goes on a rescue mission.

Karma Wilson’s Bear books, featuring a heartwarming reading by series stalwart John McDonough, are endearing short tales cher­ished by young listeners. Here, Bear goes out for a walk only to quickly get hungry and start back to his lair for a snack. Soon he becomes lost in the dark, cold, and windy woods. Good thing he has a number of woodland friends to rescue him and get him back home safely.

If bedtime feels stressful or your child struggles with anxiety, I'm here to help. With gentle, heartwarming tales, each story in this book follows a lovable character as they learn simple ways to manage big feelings—like breathing through nerves, writing down worries, or remembering their brave moments.

Empower your child's social success and bring peace to your family life, even if ADHD's demands seem overwhelming. Do you feel drained from constant battles to maintain a routine with your ADHD child? Are public meltdowns a frequent, intense struggle that leave you feeling helpless and judged? Do you crave effective ways to communicate with teachers, balancing advocacy without seeming overbearing? If you answered "yes," you're certainly not alone, and this book can be your guide. Parenting Kids with ADHD Decoded taps into crucial scientific insights, offering parents actionable strategies ...