Social Help

If you struggle with negative thoughts and emotions, you should know that your pain is real. No one should try to diminish it. Sometimes stuff really does suck and we have to acknowledge it. Worry, sadness, loneliness, anger, and shame are big and important, but they can also get in the way of what really matters. What if, instead of fighting your pain, you realized what really matters to you—and put those things first in life? Stuff That Sucks offers a compassionate and validating guide to accepting emotions, rather than struggling against them.

Anyone, whatever their age, gender, culture, or abilities, can find themselves separate and disconnected from others and feeling lonely. If you feel lonely, you are lonely. And it's not nice. But your situation can change for the better! In Lonely Less, best-selling author Gill Hasson delivers practical strategies you can implement immediately to counter loneliness and connect with other people.

Years of working as a psychotherapist showed Philippa Perry what approaches produced positive change in her clients and how best to maintain good mental health. In How to Stay Sane, she has taken these principles and applied them to self-help. Using ideas from neuroscience and sound psychological theory, she shows us how to better understand ourselves. Her idea is that if we know how our minds form and develop, we are less at the mercy of unknown unconscious processes. In this way, we can learn to be the master of our feelings and not their slave.

If you want to discover the captivating history of the Underground Railroad, then pay attention...The Underground Railroad wasn’t underground. Nor was it a railroad. It was, however, an awe-inspiring piece of history, and one that speaks of hope even today. Two hundred years ago, slavery had the Southern United States firmly in its evil grip. The only hope that these enslaved people had of escaping their brutal fates was the Underground Railroad. This fabled network delivered tens of thousands of escaped slaves all the way across the northern United States and into Canada.

Rooted in established scientific findings, as well as her own research and clinical experience, Harvard-trained psychologist and connection researcher Dr. Kristine Klussman's approach to well-being is simple and transformative. Klussman shows us that the way to achieve true happiness and fulfillment is not by striving toward them at all, but rather by cultivating connection in our everyday lives.

In the ever-expansive world of social media, Pinterest stands as a unique visual wonderland, a sanctuary of inspiration, creativity, and limitless possibilities. Whether you're a budding enthusiast or a curious novice, "Pinterest Help for Beginners" is your trusty compass for navigating this captivating realm of pins, boards, and boundless ideas.

A friend is one of the greatest blessings on earth. Tell me not of money. Affection is better than gold. Sympathy is better than lands. He is the poor man who has no friends. Have you a friend? This world is full of sorrow, because it is full of sin. It is a dark place. It is a lonely place. It is a dis¬appointing place. The brightest sunbeam in it is a friend. Friendship halves our troubles and dou-bles our joys. Have you a friend? A real friend is scarce and rare. There are many who will eat, and drink, and laugh with us, in the sunshine of prosperity. There are few who will stand by us ...

Do you want to learn the actionable self help strategies to improve your future relationships, wealth, and overall success? Are you interested in discovering the science-backed ways to rapidly feel happier, gain more confidence, and boost your self-esteem? Would you like to master the power to influence, persuade, and improve your social skills? No matter how worried, out of control, or confused you may feel about life right now, you'll learn how to finally live up to your full potential and achieve the success you truly deserve.

So Help Me God relates the compelling story of Chief Justice Roy Moore, including his controversial Ten Commandments displays, his refusal to obey an unlawful order of a federal court, and why the critical legal and political question of our time is, 'Can the state acknowledge God?'

Citizens’ assemblies bring the shared wisdom of ordinary people into political decision making on the climate and ecological crisis. They are increasingly being used at local, national and even global levels. But with what impact? Can they take us beyond the shortcomings of electoral and partisan politics? Can they make a real difference? This book explains why climate assemblies have captured the imagination of governments and activists alike, exploring the ways they can have a meaningful impact on climate politics.

Part catharsis, part diagnosis, this divinely wry collection from New Yorker and McSweeney's satirist Eli Grober will strike a chord with those who are dismayed by the chaos of our times. None of it will help—but a few good laughs won't hurt. Probably.

We either seize the opportunity or lose the chance to be great. We can spend all our lives preparing to be winners, working so hard for the glory of success in our careers, relationships, professional and personal lives, but often fear, anxiety and self-sabotages get in the way. Here is the good news! There are powerful ways to combat all that and everything else standing in the way of your goals. Gerard Shaw, a communication coach and creator of this powerful series, explores the science of success of people who discovered the secrets of winning through effective communication.

I have a unicorn for a pet. She’s my best friend. We do many cool things together - eating breakfast, racing across the meadow, then sliding down the rainbow, and a lot more.... But most importantly, my unicorn is very wise and smart and often sits with me for hours to talk about important things. Recently she taught me that I’m not only growing up with a bigger body, but I also need to grow my heart and soul.... She explained and encouraged me to develop a growth mindset, and how challenges makes me stronger.

Discover what your Enneagram personality type means and invoke positive change in your life! Do you have a deep desire to learn more about your personality? Do you have an overwhelming desire to help others with their problems? This audiobook will guide you through what the enneagram is, confirm if you are a Helper, and provide you with a little more insight into the nature and values of the Type 2 personality. Using this audiobook as your guide, you will learn the Enneagram language and discover a clear picture of all your strengths and weaknesses.

Each woman suffers from different situations that often make them question if they are living a full life or if they find themselves repressed under many situations in which their feelings cannot flourish according to their lives. This often has no distinction between age or the current situation in which you live or work. All women have reached a time when they question these situations, and above all, it makes them go through a roller coaster of emotions in the ones where their self-esteem and confidence go through ups and downs and usually stay at low levels.

Kelley Fanto Deetz draws upon archaeological evidence, cookbooks, plantation records, and folklore to present a nuanced study of the lives of enslaved plantation cooks from colonial times through emancipation and beyond. She reveals how these men and women were literally "bound to the fire" as they lived and worked in the sweltering, and often fetid, conditions of plantation house kitchens.

I have titled the ninth compilation for Crypto Hipster’s Chronicles, Episode 9, “Knowledge is Power”, and that episode I have now converted into this book with the same title. The Knowledge Society is a 10-month global innovation program for ambitious high school students. Students aged between thirteen and seventeen years of age and apply and interview before joining and attending weekly sessions. The Knowledge Society (TKS) is the next generation of innovators, scientists and entrepreneurs who want to solve the world’s biggest problems. During January 2021, I conducted a four-...

If you, like me, realize that God’s grace in allowing Jesus to take our punishment for sin means that He deserves no less than to be to first on our priority list, the hub that holds the spokes of our life wheel, the main thing (have I used enough Christian cliches here?), then the question becomes, what does this mean for me as a public school teacher? The courts have decided that we represent the government, and as such, we must be careful about how we live our faith in front of our students. How, then, do we follow the Great Commission and still teach with integrity?

Whether on the job or at home, we've all yearned for a way to simplify our lives and become more organized. In A Simpler Way, authors Margaret J. Wheatley and Myron Kellner-Rogers use the latest scientific research to develop new structures to help us become more cooperative, creative, and free. By simplifying our individual worlds, Wheatley and Kellner-Rogers explain that we will inevitably increase our self-assurance, resulting in a continuous cycle of creativity, accomplishment, and learning.

Two hundred years ago, slavery had the Southern United States firmly in its evil grip. Around four million African Americans languished in the most appalling of living conditions, their lives controlled by people who saw them as objects. They were starved, whipped, and put to work despite being pregnant, sick, or so young that they could barely walk.