Social Media Mental

Introducing "Unraveling the Tangles," a groundbreaking eBook that dives deep into the world of peer pressure and offers practical solutions to help you break free from the chains that hold you back in life. This comprehensive guide sheds light on the different aspects of peer pressure and teaches you how to develop personal boundaries, strengthen your resistance, and create a supportive environment aimed at fostering growth. "Unraveling the Tangles" begins with a compelling introduction to understanding peer pressure, followed by an examination of the various kinds affecting our daily lives...

Have you ever found yourself mindlessly scrolling your timeline? Have you ever wondered why we spend so much time glued to our phones and the many social media apps that take up our time? Have you ever wondered about the dangers of social media and the importance of understanding what’s coming across our screens? Mirage focuses on positively impacting your mental health, while analyzing the culture of social media, the daily experiences we have on social media, and breaking down how those experiences impact the way we think, feel, and behave.

In this brilliant, smart-thinking book about the power and influence of social media, Professor Sinan Aral shows how ‘hyper-socialisation’ has profoundly changed us. Why does fake news spread faster than the truth? Do products and ideas become popular because they are good or because they are rated highly online? How does influence actually work and what does it mean to be influential? Which strategies and tactics can help businesses survive and thrive in the New Social Age?

Do you struggle with addiction to social media and can't go a minute without scrolling on your phone? Are you controlled by the endless, irrelevant notifications on your smartphone? Discover how to rid yourself of social media addiction, regain control of your time and attention, and learn how to make social media work for you instead of against you! In this social media bundle, you're going to finally say good-bye to social media addiction and discover powerful social media marketing secrets that will help you grow your business and line your pockets and bank accounts with cash.

In Propelled, Andreas Elpidorou makes a lively case for the value of discontent and illustrates how boredom, frustration, and anticipation are good for us.

Tired of endless scrolling, constant notifications, and feeling like your screen knows you a little too well? Unfriend the Algorithm is your guide to unplugging (without going off-grid) and rediscovering balance. Packed with humor, relatable advice, and practical tips, this book takes a satirical look at digital overload while offering you easy ways to reconnect with the real world—and yourself.

We take the seven-day week for granted, rarely asking what anchors it or what it does to us. Yet weeks are not dictated by the natural order. They are, in fact, an artificial construction of the modern world. With meticulous archival research that draws on a wide array of sources - including newspapers, restaurant menus, theater schedules, marriage records, school curricula, folklore, housekeeping guides, courtroom testimony, and diaries - David Henkin reveals how our current devotion to weekly rhythms emerged in the United States during the first half of the 19th century.

No estás solo: vivimos en un mundo donde las redes sociales se han vuelto indispensables para comunicar, compartir y, a veces, compararnos sin descanso. En "Conectados y Agobiados" descubrirás por qué las plataformas digitales pueden generar una adicción silenciosa y cómo esa adicción afecta tu bienestar mental, tu autoestima y tus relaciones cotidianas. Este libro te ofrece herramientas prácticas para manejar la sobreexposición, vencer la comparación social y recuperar la sensación de calma que necesitas para vivir con plenitud.

Gustave Le Bon - "Psychologie des foules". Psychologie des foules est un livre de Gustave Le Bon paru en 1895. Il s'agit d'un ouvrage de référence concernant la psychologie sociale, dont les théories sont encore discutées aujourd'hui. Ce livre marqua un tournant dans la carrière du "célèbre docteur". Gustave Le Bon montre dans cet ouvrage que le comportement d'individus réunis n'est pas le même que lorsque les individus raisonnent de manière isolée - il explique ainsi les comportements irraisonnés des foules.

In a world where adolescent girls confront increasing anxiety and stress, particularly due to the problems of social media, Jenna DeFord presents an essential guide for surviving and thriving in these turbulent times in her groundbreaking new book, "Teen Girl's Anxiety Survival Toolkit." DeFord raises the curtain on the complicated world of teenage worry, offering incisive methods and practical exercises to empower young women. This book is an excellent resource for anyone who wants to control their fears, build resilience, and prepare for future challenges.

In today's digital age, social media has become an integral part of our lives. It has revolutionized the way we connect with others and consume information. Platforms like Facebook, Instagram, Twitter, and Snapchat dominate the social media landscape, attracting billions of users worldwide. The rise of social media has reshaped how we communicate, share experiences, and shape our identities. Statistics highlight the widespread usage of social media among young people. According to a survey conducted by Pew Research Center in 2019, 72% of teenagers in the United States use Instagram and 69% ...

In Finding Truth in Fiction, two media psychologists reveal that there's much more to our desire to seek out stories in film, TV, and books than simple diversion - fiction can help us find truth in our real lives. Whether you consider yourself a fan of popular media or whether you find yourself thinking of a particular fictional scene for inspiration, you are not alone. Though some assume that interest in a fictional world is a sign of psychological trouble, the authors enthusiastically disagree.

The Mythology of Narcissism - 2017 revised, updated, and reformatted edition - is a scholarly article both for neophytes and professionals on the subject of narcissism, a recognized psychiatric pathology or disorder that the author identifies, for various reasons, as typically related to our modern consumer culture.

The approach of this book to healing the abuse pattern is mainly focused upon establishing a strong identity, building soul values, and realizing a high level of personal autonomy. This involves working on the integration of emotions and the dissolution of patterns of codependence and emotional abuse in our lives and relationships.

Under the new rules of social media, we are not what we eat, but rather what others believe we eat. The 21st century has marked the emergence of social media networking sites. They have become a major part of our lives: we can't imagine our lives without them, and it's unrealistic to assume that's even possible. Platforms like Twitter and Facebook haven't been around long, but they are already having far-reaching impacts on our health and wellbeing.

Depression and anxiety, to be frank, are downright disruptive to everyday life, to say the least. It is one thing to address and put a stop to the symptoms of these potentially debilitating states - but for you to take your understanding to the next level, it may be necessary to look deeper and understand why you are suffering from depression and anxiety in the first place.

Every individual should find a vocation furnishing one of the three kinds of work for which he has the greatest ability. Then he should go into the particular branch of that vocation which is best adapted to his personality, training, education, environment and experience. To be a success, you must produce something out of the ordinary for the world. To know what this is, classify the kinds of activities you take to naturally. You can be a star in some line that calls for those activities.

'I never saw a book without wanting to read it,' said a cerebral friend to us the other day. This expresses the interest every person of this type has in the printed page. 'I never see a library without wishing I had time to go there and stay till I had read everything in it'. The most essential thing in the world to any individual is to understand himself. The next is to understand the other fellow. From this course you are going to learn which of the five types you are and how to get the best out of it.

Almost everyone is doing it. Aimlessly scrolling through their social media feeds. From presidents to the postmen, most people you know and probably even yourself. Mindlessly, your fingers move across the screen, and content, from selfies to memes, flickers by at a blistering pace. Why is it that the screen sometimes seems more important than looking up and being present in real life? And what does it mean that more and more people are turning into so-called "Scroll Zombies"? Sven Rollenhagen thoughtfully discusses social media use and how it affects us both psychologically and physically.

Erste Hilfe, wenn die Seele leidet. Mental-Health-Tipps für jede Notlage – Julie Smiths Hörbuch bietet Hilfe, wenn man sie dringend braucht. Egal, über wie viel psychologisches Grundlagenwissen wir verfügen – unsere Seele ist nie vor einer akuten Notlage gefeit. Wir können noch so sehr in uns ruhen – wenn Trauer uns überwältigt, die Selbstzweifel die Oberhand gewinnen oder wir betrogen wurden, erscheint die Situation oft aussichtslos, und alles theoretische Wissen zur Bewältigung der mentalen Stresssituation ist vergessen.