Social Trauma

Survived physical abuse. Witnessed community violence. Conquered the streets. Saved by education. This is Dr. Maysa Akbar’s story. A story of overcoming urban trauma. It’s easy to look down at urban communities and wonder why economic and social disparities still exist when so many people of color, despite facing severe adversity, have done better.

30 Days to Stop Being Racist is a unique mindfulness workbook that will help you address and overcome racist attitudes and behaviors, and cultivate a more inclusive and equitable mindset. This 30-day program offers a transformative approach to understanding and challenging racism, with daily exercises that blend mindfulness techniques, cognitive behavioral therapy, and self-reflection. You'll learn how to identify and challenge racial biases, have difficult conversations, and develop a greater sense of empathy and understanding. This book is part of a series of mindfulness workbooks, each ...

Just as a butterfly's wings can stir a distant hurricane, the culmination of small, determined efforts can lead to a global movement to eradicate the trafficking and exploitation of people. - Brittany Dunn "Eradicating Human Trafficking: A Transformative Approach through Collective Impact" is a groundbreaking work that delves into the complex world of human trafficking. This book is an essential resource for anyone committed to the fight against this global scourge. It skillfully blends in-depth research, real-world case studies, and practical solutions to offer a multi-faceted approach to ...

In stories of love and loss, of trauma and hope, told from care homes, living rooms, classrooms and kitchens, All the Lonely People is an intimate portrait of loneliness. Over countless cups of tea, psychologist Dr Sam Carr has collected hours of conversations with people young and old, including single parents, carers, teenagers and the bereaved, and found that while each of their stories is utterly unique, they are all born out of the same desire for human connection.

In The Healing Otherness Handbook, Stacee Reicherzer-a nationally known transgender psychotherapist and expert on trauma, otherness, and self-sabotage - shares her own personal story of childhood bullying, and how it inspired her to help others heal from the same wounds. Drawing from mindfulness-based cognitive behavioral therapy (CBT), Reicherzer will help you gain a better understanding of how past trauma has limited your life, and show you the keys to freeing yourself from self-defeating, destructive beliefs.

In Super-Women, you'll find tools to help you explore and process painful experiences, accept difficult thoughts and feelings, and use mindfulness and self-compassion to tap into your own unique superpowers. Alongside seven other heroic women, you'll learn how to re-write your "origin story" and find compassionate tips and strategies to help you define your own heroic purpose.

A Life in Trauma is a frank, remarkable account of a career spent helping others, offering a positive outlook on the potential of Ireland’s healthcare system in the future. Concern. Compassion. Doubt. Despair. Anger. Hope. Imagine juggling these feelings every day in a situation where your work could mean the difference between someone's life or death.

Traditionally, when we get sick, health care professionals ask, "What's the matter with you?" But around the world, teams of doctors, nurses, therapists, and social workers have started to flip the script, asking "What matters to you?" Instead of solely pharmaceutical prescriptions, they offer 'social prescriptions'-referrals to community activities and resources, like photography classes, gardening groups, and volunteering gigs.

The Therapeutic School Approach offers teachers and school leaders a step-by-step guide to embedding a trauma-informed approach that is tangible, practical, and brings the underpinning science to life in a way that is relatable and relevant. Placing a keen focus on moving towards a more inclusive way of working, it advocates for a culture that puts wellbeing and mental health at the core of teaching and school life.

HMP Graymoor. One of the UK’s most notorious prisons. Home to nearly 800 murderers, rapists and child molesters. Reporting for her first shift inside is Rebecca: twenty-two, newly graduated—and about to sit down with some of the country’s most dangerous criminals. In this gripping, hard-hitting memoir, forensic psychologist Dr Rebecca Myers revisits her time in the ‘Hot Seat’ with Graymoor’s infamous inmates—who might not be as different to us as we think.

When it comes to Christ-centered recovery, we, the church, have work to do. Our legalistic, box-checking, one-size-fits-all programs produce astonishingly high failure rates—which means far too many people are left to fight addiction, mental health problems, and suicidal thoughts on their own. The goal of The Uncovery is to help the church—and the world—see recovery through a grace-laced, gospel lens. Every single one of us has some trauma or issue from our past that may still be affecting our life today. This book offers listeners nudge to go deeper in the recovery space.

INTERNATIONAL BEST SELLER AUTHOR An Empire of Power. A Family Torn Apart. A Battle for Redemption. Theo Fester has risen from a childhood of poverty and bullying to build a global technological empire, becoming one of the world’s most powerful magnates. His name symbolizes success and resilience. However, beneath his professional triumphs lies a fractured personal life that threatens to unravel everything he has built. In “Prisoners of the Mind”, renowned psychiatrist Augusto Cury explores Theo's life, haunted by past demons and toxic family dynamics. As Theo’s empire grows, so does...

Cognitive behavioral therapy is not something that you try on yourself. It’s just not going to happen. You have to work with a trained therapist or counselor. While you do the heavy lifting as far as your personal beliefs and your responses to the outside world go, you need expert guidance. You need somebody who knows what they’re doing and who knows how to instruct you. They must have been around the block a few times so they know what to anticipate. This bundle also features Complex PTSD and Recovery and Public Speaking Skills....

Over the last decade, Kevin Dedner has been on a mission to explore this powerful and troubling question, shining an unconventional spotlight on the impact of racism on mental health. In his debut book, The Joy of the Disinherited, Dedner articulates his call for urgent change: We must knock down the invisible barriers that make it harder for Black people to get the mental health care they need and deserve.

One in six women is the victim of sexual assault. Using her own hard-won wisdom, author Jen Cross shows how to heal through journaling and personal writing. Writing Ourselves Whole is a collection of essays and creative writing encouragements for sexual trauma survivors who want to risk writing a different story. Each short chapter offers encouragement, experience, and exercises.

Post-Pandemic Relationships: How the Pandemic Reshaped Love, Dating, and Friendship—What We’ve Lost, What We’ve Gained, and How to Truly Connect Again The world has changed—and so have we. In the aftermath of the COVID-19 pandemic, our relationships look different. Some bonds deepened. Others faded. And many of us are still searching for meaning, healing, and real connection in a world that’s trying to find its footing again. Post-Pandemic Relationships is a timely, LGBTQ-inclusive guide that explores how the pandemic altered the way we love, date, and build community. Drawing ...

Claudia Garcia crossed the border because her toddler, Natalia, could not hear. Leaving behind everything she knew in Mexico, Claudia recounts the terror of migrating alone with her toddler and the incredible challenges she faced advocating for her daughter’s health in the United States. When she arrived in Texas, Claudia discovered that being undocumented would mean more than just an immigration status—it would be a way of living, of mothering, and of being discarded by even those institutions we count on to care.

Angry, opinionated, mouthy, aggressive, hysterical, mad, disordered, crazy, psycho, delusional, borderline, hormonal.... Women have long been pathologized, locked up and medicated for not conforming to whichever norms or stereotypes are expected of them in that time and space. Sexy but Psycho is a challenging and uncomfortable book that seeks to explore the way professionals and society at large pathologize and sexualise women and girls.

Part manifesto, part exploration of what justice truly means for survivors of trauma and abuse, Judith Herman forces us to reconsider our perspective on victims, revealing uncomfortable truths about our justice systems and proposing new ways to implement justice. Truth and Repair is a profound and timely commentary that lies at the intersection of several cultural moments including the #MeToo movement, a resurgent interest in trauma, and the global movements focusing on racial injustices and abuses of power towards people of colour.

The Joy Thief is a story that helps children and adults to discover more about a subject that is often difficult to understand. Demonstrating the subjectivity of trauma, The Joy Thief highlights how a seemingly ordinary occurrence can have a significant impact upon the well-being of a child, particularly if left unaddressed. Challenging the idea that trauma occurs only during more "serious" incidents, The Joy Thief leads us to conclude that such occurrences, or rather our responses to them, may be more significant for children's mental health.