Spiritual Fitness

Kundalini energy is something that we can all tap into and use to help us reach our fullest potential. It is a vital power source within each of us, ready to be used if we are willing to unlock it through meditation and self-reflection. As we move through the chapters in this book, you’ll learn how to activate and control your Kundalini energy as you go through the different stages of awakening.

Autoarea de bestselleruri New York Times, Gabrielle Bernstein, ne propune un proces clar, proactiv, pas cu pas pentru eliminarea convingerilor care ne împiedică să avem o viață mai bună. În urma aplicării acestei practici, resentimentele mărunte vor dispărea, compasiunea va înlocui agresivitatea, te vei elibera de rezistența la iubire și vei simți mai multă liniște sufletească și fericire decât ai cunoscut vreodată.

Fasting has become fashionable and commercialized to benefit those on weight loss journeys, as well as for its health benefits. 21 Days of Adoration discusses biblical principles and spiritual aspects of fasting, simply because you adore and trust God. If done correctly, at the end of your fast, be in expectation that your spirit will be able to hear the voice of God clearly and you will receive answers to resolve those difficult situations and circumstances in your life.

Descubre la fórmula revolucionaria que combina cuerpo, mente y espíritu para alcanzar tu peso ideal y transformar tu vida. Este no es otro libro sobre dietas; es una experiencia transformadora que aborda la raíz emocional y espiritual de tus hábitos, para que puedas liberarte de las cadenas del sobrepeso de una vez por todas.

Discover the Key to Unlocking Your Full Potential and Breaking Free from Limiting Beliefs Are you ready to break free from the chains that hold you back? In The Chain Breaking Experience, renowned and Visionary Ambassador Coach Dr. Ashley Blanshaw presents a transformative guide to help you unleash your true potential and create a life of fulfillment, purpose, and success. Drawing from her years of experience in personal development and coaching, Ambassador Coach Dr. Ashley takes you on a journey of self-discovery and empowerment. Through insightful teachings, practical exercises, and real-...

We are all so busy nowadays, and tackling all those to-do lists can leave us drained, worn down, and lacking energy. When you take a deeper look inside, you will also discover patterns, old habits, and past events blocking self-growth. Life coach extraordinaire, KJ Landis, helps identify how, why, and where we got stuck in the first place, and how we can utilize past trauma and drama as a springboard to becoming our most authentic, vibrant selves.

Pur discendendo da una cultura lontana dalla nostra e da una disciplina molto antica, lo yoga è una pratica assai diffusa nel mondo occidentale contemporaneo, che si è dimostrata utile per il benessere fisico, psichico e per lo sviluppo della conoscenza di sé. La parola sanscrita "yoga" indica ogni metodo indiano di ascesi e di meditazione; così inteso, lo yoga ha avuto un ruolo cruciale in tutti i sentieri spirituali indiani che mirano a una trasformazione completa dell'essere umano.

It's time to be the best person you can be. It's time for you to reach your full potential. It's time to tap in to all your unique traits and talents that can propel you to greatness. It's time to face all the challenges and obstacles this world will throw at you with the quiet confidence that you can and will overcome. It's time to understand that at your disposal, you have the tools needed to be the best you can be. It's time to realize that the only thing really holding you back from achieving your dreams is you.

Il vero benessere è la ricerca del meglio per noi in senso olistico perché l'essere umano è un intero: un "intero individuale", fatto di corpo, mente, emozioni e anima, e un "intero planetario", fatto dell'interconnessione tra ogni individuo e tutta la realtà in cui è immerso: realtà economica, sociale, ambientale, planetaria. Gli autori, best seller di crescita personale, con questo audiobook stimolano la tua riflessione intima, profonda e autentica, ti invitano a un cambiamento autentico, accendono la tua fiamma di pensiero e conoscenza, la tua voglia di prendere in mano la tua vita e agire con la sicura certezza che tu fai davvero sempre la differenza.

Before becoming a monk, Brother Mark O’Reilly was an extraordinary small town physician. With his guru-like clarity, this 100-year-old sage introduced fitness as a spiritual discipline to his student. His timeless wisdom is for everyone who has fought the demons of weight-loss and won, then lost. Then gained, then lost. For the sake of our personal health, or neighbor, and the planet, we have never had a timelier message to embrace once again.