Spiritual Sleep Meditation

Remove negative energy, blocks, and baggage that are weighing you down emotionally with this soothing program from the world-renowned Sleep Learning System, narrated by best-selling hypnotherapist Rachael Meddows. Just turn on the tracks, relax, and let your subconscious mind do the work for you.

Packed with 30 incredible stories featuring fantastic situations, compelling characters, and insightful moral lessons, these bedtime stories for adults are a great way of slipping into a deep sleep and recovering from the day's stress. Designed to help beat insomnia and promote spiritual brain healing, these stories can also help you beat panic attacks, reduce stress, and overcome anxiety.

Get a healing night's sleep and train your brain to repel negative energy, cleanse your spiritual energy, and feel more energized, lighter, and happier when you wake up. Spiritual cleansing is safe, powerful, and a great way to feel revitalized and positive. This sleep talk down meditation with guided hypnosis has a special focus on cleansing energy and creating positivity and healing. It is great for adults, parents, children and students...anyone who is looking for help getting a great night’s sleep.

Listen to the calm voice and beat of this guided meditation to defeat anxiety, heal yourself, and relieve stress in few minutes! Guided meditations play an important role when it comes to self-healing and anxiety-relief practices. Listening to a soft voice guiding you through the practice is the best way to get the most out of your meditation session.

"Guided Meditation for Deep Sleep" is your perfect companion for achieving a night of deep and restorative rest. This single session, narrated by a soothing male voice, is expertly designed to guide you into a state of profound relaxation. Accompanied by beautiful background music, you will be gently led into a peaceful mindset where sleep comes naturally and effortlessly.

Meditation is the key to a healthy night's sleep. Meditation has changed the lives of millions of people across the globe, and it is the best thing to do before heading to bed. Your mind is flooded with stress, frustration, and problems at the end of the day. Overthinking causes the brain to not relax properly when you feel sleepy, while still getting all the thoughts floating around in your head.

Research suggests that we should refrain from screens at bedtime. But it can be hard to give up social media and news without something to take its place. In this book, author Jennifer Grant offers gentle meditations that help you direct your gaze away from screens and uncertainties and toward the natural world. Dimming the Day guides you to focus on the wonders of God's good Earth, from the ordinary head of a dandelion to the exquisite beauty of a fractal.

A wonderful night's sleep will revive and rejuvenate you, but when was the last time you felt so refreshed? Good sleep can be hard to come by, especially when daily stresses take their toll on your body. This meditation session will help you get that deep, restful sleep that reinvigorates your body - giving you the energy you need to get through any day.

Are you tired of struggling with your weight and feeling disconnected from your inner power as a woman? Discover the groundbreaking fusion of Extreme Rapid Weight Loss Hypnosis and the transformative energy of the Divine Feminine, designed specifically for women like you.

"Guided Sleep Meditation for Anxiety" is your essential tool for achieving a restful night's sleep, free from the grip of anxiety. This single session, narrated by a soothing male voice, is expertly designed to guide you into a state of profound relaxation. Accompanied by beautiful background music, you will be gently led into a peaceful mindset where anxiety melts away and sleep comes naturally.

Do you want to starts to release your life from anxiety and stress through mindfulness meditation, self-hypnosis, and spiritual brain healing to relax, deep sleep, and be happy? If yes, then keep reading...The mind is the engine of the body, it is what carrying that bulk of muscle, that heavy brain on your head; it is what keep you going. Meditation keeps the mind strong and defends it against external attacks. Draft it in to your schedule and your calendar, because a stable mind, a well-conditioned mind is the anchor you need.

Meditations for Sleep contains two different 30-minute guided meditation sessions created to help relax and clear the mind so that it's possible to effortlessly fall asleep night after night. Each session has been created to calm the inner chatter of the mind whilst promoting the production of sleep hormones to make falling asleep much easier. Each session is to be followed whilst sitting on and then lying on your bed. This makes it easier to move into a state of deep relaxation from which the natural transition to sleep can occur.

Following your meditation sessions, you will experience a change in mindset. This book covers what is meditation; meditation and power of mind; meditation and weight loss; daily weight loss meditation; weight loss meditation techniques for man and for women; mindful eating benefits; positive affirmations.

Transform your spiritual energy so that you feel lighter, happier, and less weighed down by past baggage. Cleanse your spirit and bring positive energy into your being; feel more focused, positive, and at peace. It's all here in this soothing hypnosis program from The Sleep Learning System and world-renowned hypnotherapist Rachael Meddows. When you wake up, you'll feel well rested and ready to take on your day.