Sports Beginner

Este es uno de los mejores audiolibros sobre Running que se centra en ayudar a los principiantes a comprender cómo comenzar a correr y cómo mejorar continuamente como corredores. Presenta a los nuevos corredores el concepto de entrenamiento de carrera y les enseña todo lo que necesitan saber sobre la práctica de trotar.

Hiking for Beginners will help you become a capable hiker in just seven steps, allowing you to explore nature and the outdoors across the world and in your own backyard. Hiking remains one of the favorite and most popular pastimes for people throughout America and around the World. Hiking for Beginners will help people who have maybe not been avid hikers learn how to do prepare and carry out their hiking excursions and will provide great tips and refreshers for people who have already been hiking.

Elevate your golf game by understanding the purpose of each golf club. Are you a novice golfer wanting to understand how to use your clubs to improve your performance? Do you have trouble finding the right club for your needs and preferences? Do you want to learn more about the role of golf clubs in a golfer’s performance? If your answers to the above questions are affirmative, this is the right book for you. In this book, you will: Understand the basics of golf clubs, including components, types, and the importance of fit. Explore the most prominent characteristics and features of ...

There may be many audiobooks in the market on this topic, but most of them are written by experts who assume you already have some background knowledge about Judo and martial arts. This audiobook is different because it’s written specifically for beginners who have no experience at all.

This audiobook provides the ultimate secret to improving your skills and knowledge in BJJ. With all the information, you can transform yourself into a powerful martial artist specializing in Brazilian Jiu-Jitsu.

Whether you’re chasing a personal best or gearing up for your very first ultra, The Ultra Marathon Plan is your go-to guide for running stronger, longer, and smarter. Packed with practical tips and cutting-edge science, this isn’t just another sports nutrition book—it’s a deep dive into the advanced fueling strategies, recovery techniques, and performance bio-hacks used by elite endurance athletes. Now, they’re yours too, whether you're a seasoned runner or just starting out. Inside, you'll learn how to: Fuel your body for long-distance endurance Enhance oxygen levels for maximum ...

Discover the deeper nuances of golf beyond just skill and practice. Immerse yourself in the game by mastering golf etiquette—the silent language spoken by legends like Rory McIlroy, Arnold Palmer, and Tiger Woods. This comprehensive guide unveils the traditions and rules that enrich the spirit of golf, helping you to respect, honor, and elevate your game through a better understanding of its unspoken codes.

Learn the fundamentals of tennis and become a better player! Do you aspire to become a better tennis player? Are you an enthusiastic beginner seeking to develop your skills or a passionate player striving to take your game to the next level? Do you want to understand the techniques, strategies, and mindset to help you progress in tennis? If so, this comprehensive guide to improving your tennis game is the ideal book for you. In this book, you will: Master proper stroke techniques like forehands, backhands, volleys, and the serve through step-by-step instructions and drills. Learn tactics ...

Learn overarching poker concepts and theories essential to becoming a long-term winning poker player. Are you new to poker or a struggling poker player? Do you want to be a profitable poker player? Do you want to learn how to crush it at poker? If so, this audiobook is for you. This audio program will teach you everything you need to know to crush it at poker and turn nickels, dimes, and quarters into hundreds of dollars of profit.

Trail Running for Beginners: Essential Tips for New Trail Runners is the ultimate guide for those looking to step off the pavement and into the invigorating world of outdoor fitness. Whether you're a first-time runner or someone seeking to explore new terrains, this book offers beginner runner tips and expert advice to help you make trail running a rewarding part of your life. Imagine the freedom of winding trails, the scent of pine trees, and the challenge of mastering uneven terrain.

If you want to run your first ultra marathon, but are afraid of being unprepared for such an incredible adventure, then you need the secrets to success this book holds. Ultra marathons require a healthy body, a strengthened mind, and a solid resolve to see everything through from start to finish. However, you are not going to do anything you have not already done. You just need to use your previous experiences and the new techniques you will learn from this book to help you carve the best path forward.

Embark on a thrilling journey through the ancient and fascinating world of Muay Thai. Are you new to Thai Boxing? Or are you currently trying to keep up with the martial art? Would you like to learn practical and efficient techniques to boost your Muay Thai skills? Muay Thai is an art using different areas of your body. It has several techniques to prepare you for an unarmed fight, making you mentally and physically fit.

People all over the world have changed their lives by running consistently. There are many mental, social, and physical benefits to be attained that it’s become one of the leading forms of exercise, and for many a truly enjoyable hobby. The trouble for most people wanting to start running is that there have no idea where to start, so they worry about injury risks, clothing and accessories, running form, and more! Right now, there are people who have changed their lives through running! Don't miss out. Start your running journey today!

Horse ownership provides companionship, stress relief, and increased happiness…but these things only happen when you’re able to form a complete bond with your horse. When you have that foundational relationship in place, the way you’re able to train and care for your horse completely opens up. Your increased sense of confidence leads to a mutual respect between you and your horse…and this gives you the control you need in order to have fun together–while ensuring you both remain safe.

Listen to How to Understand Football for Beginners once. Then watch a game on television. You will see that it's possible to understand football in less than an hour! If you find some things about football that are not clear, listen to the short book again and watch another game. By that point, you will understand football enough to enjoy the game. You will pick up on the intricacies of football as you continue to watch and enjoy football.

Long distance running is much like any other fitness training. If you want to improve, you need a good plan that has a progressive nature. If you are new to this game, you need a solid foundation to build on. Having a running program is not the only thing that you need. Sound advice and running tips should be taken from someone who has "walked the walk", or in this case, "ran the run".

The foundational work you do now is critical, and you’ll always have it to fall back on. Make sure your horse is never spooked in a dangerous moment again…From desensitizing and disengaging to backing up, these are fundamental training procedures you can’t afford to get wrong...and they’re not procedures you’ll only ever have to engage in once. You don’t need to spend years in equestrian school to learn these skills: You simply need access to all the essential knowledge distilled and explained in one clear resource.

Bowhunting is more than sport—it's a return to instinct, focus, and connection with the natural world. Whether you're drawn by the challenge, the solitude, or the satisfaction of self-reliance, Bowhunting for Beginners is your step-by-step guide to getting started. Perfect for total newcomers and archers transitioning into hunting, this comprehensive guide helps you build confidence, develop essential outdoor skills, and hunt ethically—with the knowledge, gear, and mindset needed to thrive in the field.

A comprehensive approach to mastering rules, formations, court etiquette, scoring strategies, and teamwork. Are you ready to dive into the exciting world of volleyball? Have you ever wondered how to serve, spike, or block like a pro? Do you dream of mastering the court and impressing your friends with remarkable skills? If you answered yes to any of these questions, you’re in for an amazing journey! This book is your gateway to unlocking the secrets of volleyball. Whether you’re a complete novice or have dabbled in volleyball before, this book is your key to discovering the thrilling ...

Become a master of cornhole and learn all its strategies! Are you ready to be the cornhole king or queen at every backyard bash? Have you ever wished you could toss those bags like a pro while sipping a cold one? Are you wondering how to up your cornhole game and earn bragging rights at the next tailgate? If you’re nodding along, say hello to “How to Play Cornhole for Beginners,” your backstage pass to cornhole stardom. Get ready for a wild ride where this guide spills the beans on all things cornhole, from basic tosses to nailing mind-blowing shots that’ll make you the talk of the ...