Sports Beginner

Trail Running for Beginners: Essential Tips for New Trail Runners is the ultimate guide for those looking to step off the pavement and into the invigorating world of outdoor fitness. Whether you're a first-time runner or someone seeking to explore new terrains, this book offers beginner runner tips and expert advice to help you make trail running a rewarding part of your life. Imagine the freedom of winding trails, the scent of pine trees, and the challenge of mastering uneven terrain.

Hiking for Beginners will help you become a capable hiker in just seven steps, allowing you to explore nature and the outdoors across the world and in your own backyard. Hiking remains one of the favorite and most popular pastimes for people throughout America and around the World. Hiking for Beginners will help people who have maybe not been avid hikers learn how to do prepare and carry out their hiking excursions and will provide great tips and refreshers for people who have already been hiking.

Whether you’re chasing a personal best or gearing up for your very first ultra, The Ultra Marathon Plan is your go-to guide for running stronger, longer, and smarter. Packed with practical tips and cutting-edge science, this isn’t just another sports nutrition book—it’s a deep dive into the advanced fueling strategies, recovery techniques, and performance bio-hacks used by elite endurance athletes. Now, they’re yours too, whether you're a seasoned runner or just starting out. Inside, you'll learn how to: Fuel your body for long-distance endurance Enhance oxygen levels for maximum ...

People all over the world have changed their lives by running consistently. There are many mental, social, and physical benefits to be attained that it’s become one of the leading forms of exercise, and for many a truly enjoyable hobby. The trouble for most people wanting to start running is that there have no idea where to start, so they worry about injury risks, clothing and accessories, running form, and more! Right now, there are people who have changed their lives through running! Don't miss out. Start your running journey today!

Flushers, retrievers, and pointers: Discover a complete guide to training an obedient, enthusiastic hunting dog. With a combination of clear instructions and fascinating insight into the mentality of hunting breeds, even a first-time owner will be able to train their dog to its full potential.

Learn the fundamentals of tennis and become a better player! Do you aspire to become a better tennis player? Are you an enthusiastic beginner seeking to develop your skills or a passionate player striving to take your game to the next level? Do you want to understand the techniques, strategies, and mindset to help you progress in tennis? If so, this comprehensive guide to improving your tennis game is the ideal book for you. In this book, you will: Master proper stroke techniques like forehands, backhands, volleys, and the serve through step-by-step instructions and drills. Learn tactics ...

Embark on a thrilling journey through the ancient and fascinating world of Muay Thai. Are you new to Thai Boxing? Or are you currently trying to keep up with the martial art? Would you like to learn practical and efficient techniques to boost your Muay Thai skills? Muay Thai is an art using different areas of your body. It has several techniques to prepare you for an unarmed fight, making you mentally and physically fit.

Horse ownership provides companionship, stress relief, and increased happiness…but these things only happen when you’re able to form a complete bond with your horse. When you have that foundational relationship in place, the way you’re able to train and care for your horse completely opens up. Your increased sense of confidence leads to a mutual respect between you and your horse…and this gives you the control you need in order to have fun together–while ensuring you both remain safe.

This audiobook provides the ultimate secret to improving your skills and knowledge in BJJ. With all the information, you can transform yourself into a powerful martial artist specializing in Brazilian Jiu-Jitsu.

There may be many audiobooks in the market on this topic, but most of them are written by experts who assume you already have some background knowledge about Judo and martial arts. This audiobook is different because it’s written specifically for beginners who have no experience at all.

Many runners dream about completing a marathon. It's the pinnacle of any runner's ambition to run those 42.195km. Many runners never realize that dream, but with this guide you can give yourself a fighting chance in running's ultimate endurance test. Even if you don't want to complete a marathon, this book is packed full of handy hints and tips to take your running to another level.

Learn overarching poker concepts and theories essential to becoming a long-term winning poker player. Are you new to poker or a struggling poker player? Do you want to be a profitable poker player? Do you want to learn how to crush it at poker? If so, this audiobook is for you. This audio program will teach you everything you need to know to crush it at poker and turn nickels, dimes, and quarters into hundreds of dollars of profit.

Listen to How to Understand Football for Beginners once. Then watch a game on television. You will see that it's possible to understand football in less than an hour! If you find some things about football that are not clear, listen to the short book again and watch another game. By that point, you will understand football enough to enjoy the game. You will pick up on the intricacies of football as you continue to watch and enjoy football.

The foundational work you do now is critical, and you’ll always have it to fall back on. Make sure your horse is never spooked in a dangerous moment again…From desensitizing and disengaging to backing up, these are fundamental training procedures you can’t afford to get wrong...and they’re not procedures you’ll only ever have to engage in once. You don’t need to spend years in equestrian school to learn these skills: You simply need access to all the essential knowledge distilled and explained in one clear resource.

If you want to run your first ultra marathon, but are afraid of being unprepared for such an incredible adventure, then you need the secrets to success this book holds. Ultra marathons require a healthy body, a strengthened mind, and a solid resolve to see everything through from start to finish. However, you are not going to do anything you have not already done. You just need to use your previous experiences and the new techniques you will learn from this book to help you carve the best path forward.

Bowhunting is more than sport—it's a return to instinct, focus, and connection with the natural world. Whether you're drawn by the challenge, the solitude, or the satisfaction of self-reliance, Bowhunting for Beginners is your step-by-step guide to getting started. Perfect for total newcomers and archers transitioning into hunting, this comprehensive guide helps you build confidence, develop essential outdoor skills, and hunt ethically—with the knowledge, gear, and mindset needed to thrive in the field.

A comprehensive approach to mastering rules, formations, court etiquette, scoring strategies, and teamwork. Are you ready to dive into the exciting world of volleyball? Have you ever wondered how to serve, spike, or block like a pro? Do you dream of mastering the court and impressing your friends with remarkable skills? If you answered yes to any of these questions, you’re in for an amazing journey! This book is your gateway to unlocking the secrets of volleyball. Whether you’re a complete novice or have dabbled in volleyball before, this book is your key to discovering the thrilling ...

Dive into the rewarding hobby of fly fishing, mastering essential techniques in just weeks, even if you’re a complete beginner! Ever watched someone fly fishing and thought, "That looks peaceful, engaging, and yet challenging, how can I do that?" Have you felt overwhelmed by the complicated process of casting a fly? Do you wish for a comprehensive, beginner-friendly guide that can transform you from an amateur fly fisher to a competent one? You are not alone.

Wouldn't you love to lower your average score by five shots this season with minimal effort? Sharpening your putting skill is the quickest and easiest way to lower your scores and enhance your enjoyment of the great game of golf.

This comprehensive guide is your ticket to understanding and excelling in one of the most dynamic sports today. Whether you're a complete novice or looking to refine your skills, this book provides an in-depth exploration of volleyball, from its history to advanced playing tactics.