Sports Science

Set against a backdrop of social change during the 1970s, State is a compelling first-person account of what it was like to live through both traditional gender discrimination in sports and the joy of the very first days of equality - or at least the closest that one high school girls’ basketball team ever came to it.

'Every animal needs its own territory, and humans are no exception. My plans were clear at an early age. I intended to live somewhere wild and supremely beautiful.... I imagined searching the whole world for a place, high and remote as a sheep stell, quiet as a monastery, challenging and virginal, untouched and unknown.' Over 20 years ago, well before the current trend for nature writing, Janet White wrote The Sheep Stell, a beautiful and evocative memoir about her life as a shepherdess.

Young and in love, their lives ahead of them, Tami Oldham and her fiancé, Richard Sharp, set sail from Tahiti under brilliant blue skies, with Tami’s hometown of San Diego as their ultimate destination. But the two free spirits and avid sailors couldn’t anticipate that less than two weeks into their voyage, they would sail directly into one of the most catastrophic hurricanes in recorded history. They found themselves battling pounding rain, waves the size of skyscrapers, and 140 knot winds.

This study, based on newspapers, journals, oral interviews, and academic studies examines 19th- and 20th-century cultural changes through the space and place of American baseball parks to expose how public buildings exemplify American culture. The argument put forth by author Connie F. Sexauer is: Connections can be made by examining these places to reveal economic, political, and social conditions of American society to reveal changes to the culture of the day.

Seen around the world, John Carlos and Tommie Smith’s Black Power salute on the 1968 Olympic podium sparked controversy and career fallout. Yet their show of defiance remains one of the most iconic images of Olympic history and the Black Power movement. Here is the remarkable story of one of the men behind the salute, lifelong activist John Carlos.

In the form of several journeys, beginning in January 2019, Neil Ansell returns for solitary walks to the New Forest in Hampshire, close to where he was born. With beautiful sightings and observations of birds, trees, butterflies, insects and landscape, this is also a reflective memoir on childhood, on the history of one of the most ancient and important natural habitats in the United Kingdom and on the Gypsies who lived there for centuries - and were subsequently expelled to neighbouring cities.

Each year, more than 1,000 rhinoceroses are killed - in South Africa alone. There are fewer than 18,000 white rhinos and only 5,000 black rhinos left alive in the wild. The situation with regard to this corrupt, illegal war on wildlife is clearly critical. And what are rhinos killed for? Their horns - sold in shavings as a snake-oil 'cure' for colds or impotence. The going price is $16,000 a kilogram, but a rhino's horn is simply keratin, the same material as our fingernails, with no magical, medicinal properties.

"Our Choice gathers in one place all of the most effective solutions that are available now and that, together, will solve this crisis. It is meant to depoliticize the issue as much as possible and inspire readers to take action - not only on an individual basis but as participants in the political processes by which every country, and the world as a whole, makes the choice that now confronts us." (Al Gore, from the Introduction)

"Conquer the ACSM-CPT Exam: Your Guide to a Career as an American College of Sports Medicine Certified Personal Trainer" is a comprehensive resource designed to help aspiring personal trainers achieve their certification and excel in their careers. This guide covers all essential topics, including exercise science, client assessment, program design, behavior modification, nutrition, and professional ethics. Detailed chapters provide in-depth knowledge and practical applications, preparing readers for real-world scenarios. The book emphasizes the importance of continuous learning and ...

In Long Hops, physicist Mark Denny explains, in a clear, conversational style, the science of bird migration - from the intricacies of bird aeronautics to the newly unraveled mysteries of their magnetic compasses. While providing wherever possible examples of indigenous Hawaiian species, the book surveys the migration phenomenon as a whole, showing that birds are breathtaking works of engineering with spectacular capabilities for long-distance flights.

The story involves Yolanda Davenport's search for the truth about Ju Tweedy's involvement with the murder of Grace McDermot, the incident that drove Ju to join the Ionath Krakens.

Desde su primera publicación en 1995, El oráculo del guerrero se ha convertido, gracias a la prescripción de los lectores, en un gran best seller en Chile y Venezuela. Traducido a varias lenguas, es ya un auténtico clásico de la espiritualidad oriental en todo Latinoamérica. A través de treinta y seis capítulos, Lucas Estrella nos entrega las enseñanzas que ha recibido por largos años de sus maestros en las artes marciales.

In Wild Winter, John D. Burns, best-selling author of The Last Hillwalker and Bothy Tales, sets out to rediscover Scotland’s mountains, remote places and wildlife in the darkest and stormiest months. He traverses the country from the mouth of the River Ness to the Isle of Mull, from remote Sutherland to the Cairngorms, in search of rutting red deer, pupping seals, minke whales, beavers, pine martens, mountain hares, and otters.

In the mid-1990s, facing severe cuts to its public funding, the University of Oregon - like so many colleges across the country - was desperate for cash. Luckily, the Oregon Ducks' 1995 Rose Bowl berth caught the attention of the school's wealthiest alumnus: Nike founder Phil Knight, who was seeking new marketing angles at the collegiate level. And so the University of Nike was born. But as journalist Joshua Hunt reveals in University of Nike, Oregon has paid dearly for the veneer of financial prosperity and athletic success that has come with this brand partnering.

Set in a lethal American professional football league seven centuries in the future, The MVP puts huge humans on the field with four alien races, creating a game that is faster, stronger, and deadlier than anything we know today. Star quarterback Quentin Barnes has spent three seasons putting together a hard-hitting, hard-fighting team that combines rookies, rejects, discarded free agents and seasoned veterans from all five species. He has fought against racism and bound his team together through shared sacrifice, blood, tragedy, and victory.

Shinrin-Yoku, or forest bathing, is the practice of spending time in the forest for better health, happiness and a sense of calm. A pillar of Japanese culture for decades, Shinrin-Yoku is a way to reconnect with nature, from walking mindfully in the woods, to a break in your local park, to walking barefoot on your lawn. Forest Medicine expert Dr Qing Li's research has proven that spending time around trees (even filling your home with house plants and vaporising essential tree oils) can reduce blood pressure, lower stress, boost energy, boost immune system and even help you to lose weight.

Conventional wisdom about running is passed down like folklore (and sometimes contradicts itself). In Running Smart, Mariska van Sprundel, a science journalist and recreational runner who has had her fair share of injuries, sets out to explore the science behind such claims.

This download showcases some of the most exquisite sounds that can be heard in the natural world, from the rich, melodious songs of the Blackbird, Pied Butcherbird and Nightingale that are full of complexity, ingenuity and perfectly arranged phrases, to the breathtaking compositions of the Skylark, Albert's Lyrebird and White-rumped Shama, and the rhythmical variations on a theme from the Chiming Wedgebill and White-browed Robin-chat.

This is legendary 17th century swordsman Miyamoto Musashi’s exposition of sword fighting, strategy, and Zen philosophy. Required listening for any martial artist, business person, or student of strategy, this audiobook includes the one hour Zen inspired soundtrack, The Mysterious Sound of Wind in the Bamboo, performed on authentic Japanese instruments.

In this volume the author expands on Martin Luther's exhortation from the Sermon on the Mount, "Let the little birds be your theologians". He reveals lessons on faith from the feeding of ravens, on repentance from the migration of storks, on freedom from the flight of the eagle. He combines information about birds with biblical truths and personal anecdotes.