Sports Science

It may surprise you to learn that there are over seven million horses in America - even more than when they were the only means of transportation - and nearly two million horse owners. Acclaimed journalist and avid equestrian Sarah Maslin Nir is one of them; she began riding horses when she was just two years old and hasn’t stopped since. Horse Crazy is a fascinating, funny, and moving love letter to these graceful animals and the people who - like her - are obsessed with them.

When we see a bird flying from branch to branch happily chirping, it is easy to imagine they lead a simple life of freedom, flight, and feathers. What we don't see is the arduous, life-threatening challenges they face at every moment. Beaks, Bones and Bird Songs guides the listener through the myriad, and often almost miraculous, things that birds do every day to merely stay alive. Like the goldfinch, which manages extreme weather changes by doubling the density of its plumage in winter.

Under the guidance of such celebrated masters as Ed Parker and the immortal Bruce Lee, Joe Hyams vividly recounts his more than twenty-five years of experience in the martial arts. In his illuminating story, Hyams reveals to listeners how the daily application of Zen principles not only developed his physical expertise but gave him the mental discipline to control his personal problems - self-image, work pressure, competition.

In this groundbreaking book, New York Times bestselling author Steven Kotler decodes the mystery of ultimate human performance. Drawing on over a decade of research and first-hand reporting with dozens of top action and adventure sports athletes like big wave legend Laird Hamilton, big mountain snowboarder Jeremy Jones, and skateboarding pioneer Danny Way, Kotler explores the frontier science of “flow”, an optimal state of consciousness in which we perform and feel our best.

Wesley Reed always regarded Chloe as a kid sister. Until he didn’t. That fateful night, he learned two terrifying facts—one, he is bear shifter, and two, Chloe is his mate. Determined to conceal both revelations for fear of ruining her promising future, Wesley leaves Jackson Valley. For good. Chloe Holt had a crush on her dad’s ranch hand, Wesley, since she was eight years old. No boy could compete with Wesley. The dream she had that he’d one day see her as a woman, not a girl, was shattered the night he disappeared without so much as a goodbye. Now, all these years later, fate ...

Have you been going to the gym for months now, but don’t look any different? Do you feel like, for the time invested, you should be bigger or more muscular than you currently are? If you’ve ever felt like you’re missing a piece of the puzzle, know this: Building muscle isn’t as complicated as the fitness industry wants you to believe. You already know what to do. You just lack the confidence to do it.

Every spring, billions of birds sweep north, driven by ancient instincts to return to their breeding grounds. This vast parade often goes unnoticed, except in a few places where these small travelers concentrate in large numbers. One such place is along Lake Erie in northwestern Ohio. There, the peak of spring migration is so spectacular that it attracts bird watchers from around the globe, culminating in one of the world’s biggest birding festivals. Now climate change threatens to disrupt patterns of migration and the delicate balance between birds, seasons, and habitats.

<>The Stokes Field Guide to Bird Songs: Eastern Region offers you the very best sound recordings available for the birds of eastern North America. It includes more species, more time per species, and more sounds per species than any other audio guide to Eastern bird songs. In addition, the recordings are accompanied by an informative pdf booklet that gives precise call and song descriptions of the 372 species included.

In "Sock Science: Unleashing Endurance and Performance for Runners and Hikers," author Nick Newland, an ex-military personnel turned coach, unveils the secret weapon for all outdoor enthusiasts - the humble sock. Drawing on his extensive experience in both physical training and real-life expeditions, Newland delves into the science behind this often overlooked piece of gear. With his expert guidance, readers learn how to harness the power of high-performance socks to enhance their endurance and elevate their performance on the trails. Packed with practical tips, innovative techniques, and ...

Edmund Hillary - A Biography is the story of the New Zealand beekeeper who climbed Mount Everest. A man, who against expedition orders, drove his tractor to the South Pole; a man honored around the world for his pioneering climbs, yet who collapsed on more than one occasion on a mountain, and a man who gave so much to Nepal yet lost his family to its mountains.

For readers and viewers of The Perfect Storm, opening this long-awaited work by Sebastian Junger will be like stepping off the deck of the Andrea Gail and into the inferno of a fire burning out of control in the steep canyons of Idaho. Here is the same meticulous prose brought to bear on the inner workings of a terrifying elemental force; here is a cast of characters risking everything in an effort to bring that force under control.

On October 12, 1972, a plane carrying a team of young rugby players crashed into the remote, snow-peaked Andes. Out of the 45 original passengers and crew, only 16 made it off the mountain alive. For 10 excruciating weeks, they suffered deprivations beyond imagining, confronting nature head-on at its most furious and inhospitable. And to survive, these men and women not only had to keep their faith; they had to make an impossible decision: Should they eat the flesh of their dead friends?

Explore the world through its most unlikely creatures: Cryptozoology, the study of hidden, monstrous, and legendary animals, is truly the art of discovering the unknown. Richard Freeman, Zoological Director of Centre for Fortean Zoology, has explored the corners of the five continents on the search for creatures that many people believe are non-existent. In this book, he shares the exciting stories of his investigations of the Yeti, Mongolian Deathworm, Loch Ness Monster, Orang-Pendak, Ninki-Naka, and more.

This Is Your Brain on Sports is the audiobook for sports fans searching for a deeper understanding of the games they watch and the people who play them. Sports Illustrated executive editor and best-selling author L. Jon Wertheim teams up with Tufts psychologist Sam Sommers to take listeners on a wild ride into the inner world of sports.

From Jackie Robinson to Muhammad Ali and Arthur Ashe, African American athletes have been at the center of modern culture, their on-the-field heroics admired and stratospheric earnings envied. But for all their money, fame, and achievement, says former New York Times columnist William C. Rhoden, Black athletes still find themselves on the periphery of true power in the multibillion-dollar industry their talent built. Provocative and controversial, Rhoden's Forty Million Dollar Slaves weaves a compelling narrative of Black athletes in the United States.

The riveting story of four men - Larry Doby, Bill Veeck, Bob Feller, and Satchel Paige - whose improbable union on the Cleveland Indians in the late 1940s would shape the immediate postwar era of Major League Baseball and beyond.

Out of the greatest dynasty in American professional sports history, an intimate story of race, mortality, and regret. About to turn 90, Bob Cousy, the Hall of Fame Boston Celtics captain who led the team to its first six championships on an unparalleled run, has much to look back on in contentment. But he has one last piece of unfinished business. The last pass he hopes to throw is to close the circle with his great partner on those Celtic teams, fellow Hall of Famer Bill Russell, now 84.

The Last Great Mountain tells the story of the first ascent of Kangchenjunga the third highest but reputedly the hardest mountain in the world. It was an astonishing achievement for a British team led by Everest veteran Charles Evans. Drawing on interviews, diaries and unpublished accounts, Mick Conefrey begins his story in 1905 with the disastrous first attempt on the mountain by a team led by Aleister Crowley, explores the three dramatic German expeditions of the the late 1920s and brings it all to a climax 50 years later with the first ascent by Joe Brown and George Band.

In this masterpiece of nature writing, beautifully narrated by Oscar-winning actress Tilda Swinton, Nan Shepherd describes her journeys into the Cairngorm mountains of Scotland. There she encounters a world that can be breathtakingly beautiful at times and shockingly harsh at others. Her intense, poetic prose explores and records the rocks, rivers, creatures and hidden aspects of this remarkable landscape.

Author Kit Chapman is a lifelong motorsports fan who has previously worked with Virgin Racing’s Formula E team on the chemistry and material science of their cars. With help from his wide range of contacts in the industry, Kit criss-crosses the globe from Ohio to Monaco, Spain to Bahrain. He steps behind the scenes of current engineering breakthroughs, picking up extraordinary tales along the way, such as that of maverick designer Warren Mosler who designed a car so fast it was banned from racing.